Instruction language: English
All meals included
16 days / 15 nights
BookYogaRetreats.com offers laya yoga teacher training to meet every yoga traveller's needs. So choose from laya yoga teacher training worldwide and discover how easy it is to book your laya yoga teacher training!
Laya yoga has been called the most efficient technique of purifying and disciplining the mind. It was created by sage Gorakhnath and its purpose is to modify the conscious level of the mind to a higher state, by making your mind listen to the sound within. Laya yoga is done through asanas, mantras, mudras, pranayama, and bandha. It helps improve mood swings, alleviates stress, improves the immune system and addiction, and promotes emotional stability. Book a spot on a Laya yoga retreat and learn how to tame and discipline your mind so that your body follows suit.
“To me, there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness.” –Osho
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
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