Hatha yoga is one of the most popular yoga styles today. It stresses the importance of physical exercises to learn to control the body, along with mind exercises to learn how to withdraw it from external influences and mundane objects. If you’ve always wanted to become a Hatha yoga teacher, then a training is exactly what you need! Connect with like-minded yogis, explore great destinations, and learn everything you need to become the best yoga teacher you can be. Book your spot on a Hatha yoga training course today and start teaching as soon as you get home!
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
The holiday season is fast approaching and there are several people you care about that you should be getting gifts for. But if you need to buy a gift for a yogi, you may be a little stuck on ideas. Don’t worry, we have you covered.
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