Ready to delve deeper into your practice and share your yoga knowledge to others? Then, a yoga instructor training is just what you need. And we couldn’t recommend Austria enough as your yoga training destination. There are plenty of high quality teacher training programs here and most instructors who handle the courses speak more than one language, from English and German to French, Spanish, or Italian. So, get your well-deserved yoga certification in Austria today and become the ultimate yoga teacher!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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