5 Day 30-Hour Tantric Meditation and Yoga at the Beautiful Danube, Austria
Expand Consciousness with Tantric Meditation and Ancient Kundalini Yoga
In this workshop, you will go on a journey to the roots of this widely misunderstood science. Tantric meditation is a beautiful science that enables everybody to dive into the beauty of everyday moments. It is a science of meditation that does not require endless hours of self-sacrificial ascetic practice to reach a profound state.
Meet the instructors
Read more
Highlights
- Daily theory classes
- Daily Kundalini yoga classes
- A great manual for your teaching
- Handouts about of the most important classical texts of Tantra
- Meditation and contemplation sessions
- History and philosophy of Tantra
- Certificate of completion
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
Accommodation
You will stay in a nice and cozy apartment, have access to a kitchen, and everything that you need.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
About the Teacher Training Course
Tantra yoga is often misunderstood in the west and is often seen as a conglomeration of sexualized spiritual practices. In reality, traditional tantra yoga is a path that seeks to encompass the whole person and turn every experience into a moment of self-realization.
In this training, you will explore the philosophy of tantra, you will study and practice the Meditations of the Vijnana Bhairava Tantra, and delve into the incredible beauty of this knowledge.
This intensive yoga workshop is spread over 5 weekdays, starting on Monday morning and ending on Friday evening. During this time participants will be able to join all studio classes and dive deep with them into the philosophy, history, and practice of traditional Tantra yoga.
Distribution of the 30 hours:
- Techniques and Practice: 10 hours
- Teaching Methodology: 2 hours
- Yogic Anatomy: 3 hours
- History and Philosophy: 7 hours
- Philosophy - Home readings: 8 hours
What are you going to do in the workshop?
Welcome to this comprehensive journey to tantric meditation. They believe that meditation is always a practice and only through consistent practice can yoga be truly understood. Thus, you will be practicing both Hatha yoga and tantric meditation daily as the foundation of the workshop.
Practice
You will practice Kundalini yoga, Tantric contemplations, and meditations. Sound Yoga, Bija Sanchalana, and deep immersions into yourself. This workshop does not contain any form of physical contact.
Exploration of the Vijnana Bhairava and Shiva Sutras
But this is not where you will stop. You will be taking a special path and exploring the influential texts of "left-handed" Tantra like the the Vijnana Bhairava and the Shiva Sutras, dealing with meditation and supreme experience.
In this way, you will delve into their philosophy and secrets in theory. You will discover the attitude, philosophy, and secrets of these beautiful Tantra yoga traditions. You will get to know and embrace the meditations from the Vijnana Bhairava as well as Sound Yoga, Mantras, and exercises.
Suitable for you
This yoga workshop is a rare opportunity in Europe to learn and practice these ancient techniques and explore the profound wisdom of Tantra yoga. Everyone takes with them what is good for them, in this way, the workshop is suitable for all levels of experience, so whether you are a beginner or an experienced yogi,
You are welcome to join them for this experience. Let yourself explore the hidden magic of tantra yoga together.
What is the content?
Tantric Meditation
In this comprehensive yoga workshop, they will cover the following topics:
- An introduction to the history and philosophy of Classical yoga
- The history and philosophy of Tantra
- Mudra, Bandha, Pranayama, and Meditation in Kundalini Yoga
- Mantra and Bija in Tantra
- Immersion in the Vijnana Bhairava Tantra and Siva Sutras
- Guided practice of tantric meditation
Additionally, you will receive the following materials:
- A Light on Tantra - 30-hour YACEP Certification
- Our Script: Light on Tantric Meditation
- A Matsya version of The Shiva Sutras
- A Matsya version of Vijnana Bhairava Tantra
- A Matsya version of the 16th chapter of Kubjikamatatantra
Take this unique opportunity to deepen your understanding of yoga and tantra and to receive valuable resources that you can use to continue your practice even beyond the workshop.
Days of instruction:
Wednesday till Sunday
Daily Sample Schedule:
- 08:00 Morning Sadhana
- 09:00 - 09:30 Breakfast break
- 09:30 - 12:15 Theory
- 12:30 - 13:30 Lunch class
- 18:30 - 20:00 Evening class
Included excursions
Connect with the landscape, let the beauty of the Danube inspire you.
Nestled among picturesque vineyards along the romantic Danube, Rossatz offers a unique excursion (March–October): a scenic boat ride to Dürnstein, followed by a gentle hike to the historic castle ruins overlooking the expansive Danube Valley.
Here, you’ll breathe in the soul of the region, feel the ancient energy of the earth, and find deep relaxation and inspiration – the ideal foundation for our yoga practice.
Instructors
Clemens Biedrawa
Clemens is the lead trainer at Matsya Kundalini Yoga Academy. He started practicing yoga at an early age and learned Kundalini and Hatha yoga from an authentic Indian lineage. He is the author of several books about yoga.
Retreat location
Retreat center at the Danube River, UNESCO World Heritage Wachau
The yoga teacher training is located in the charming village of Rossatz, set within the UNESCO World Heritage Wachau Cultural Landscape along the Danube River in Austria.
This beautiful historic valley, stretching between the abbeys of Melk and Krems, features terraced vineyards on rolling hillsides, ancient dry-stone walls from medieval times, and lush floodplain forests. Apricot orchards add seasonal beauty with their spring blossoms, while the river provides a serene backdrop for reflection, bathing, and taking long walks along its sand beaches.
The village of Rossatz offers a peaceful village atmosphere with cobblestone paths, baroque churches, and traditional heurigers serving local wines. From here, enjoy views of the Danube, walks to the ruins of Aggstein Castle on forested cliffs, and the spires of Dürnstein in the distance.
The area's preserved natural and cultural heritage creates an ideal setting for yoga practice, where you can connect with the landscape's ancient spirit and history during your stay.
Food
You will be offered breakfast every day. For vegetarians and also for people who eat everything. Rossatz and Weissenkirchen offer plenty of possibilities to find food as well. For your other meals, you will have a great kitchen at your disposal.
The following meals are included:
- Breakfast
Exclusive Gifts
Matsya Yoga Academy has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
A beautiful boat tour along the stunning Danube valley
Things to do (optional)
You can take the bus ( just 15 minutes!) to Krems, a charming village full of coffee houses and spirit.
Or you take the ferry (March-October) across the river (otherwise bus, October-March) to the legendary Dürnstein castle, where you find hillsides to walk, beaches to bath and and very nice bakeries.
What's included
- YACEP 30h - Certificate of completion
- Daily theory classes
- Daily yoga classes
- A great manual for your teaching
- 5 Matsya Yoga books of the most important classical texts
- A unique teaching
- 5 nights accommodation
Included Exclusive Gifts
A beautiful boat tour along the stunning Danube valley
Connect with the Danube River. You can always walk down to the nearby beaches and enjoy a swim in the waters of the beautiful Danube. This time, however, we offer you an exclusive boat trip through the UNESCO World Heritage Wachau Valley – one of the most scenic stretches of the river. A romantic cruise from castle Dürnstein to monastery Melk and back ;-)
What's not included
- Flight
How to get there
Recommended Airports
Transfer not provided
Linz Airport (Blue Danube Airport)
99 km away from your destination
Transfer not provided
Vienna International Airport
85 km away from your destination
Arrival by bus
From the airport, take the bus to Morzinplatz or by subway going out at Schwedenplatz U4, Nestroyplatz U1, or Taborstrasse U2.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.