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Experience a unique holiday by joining sup yoga retreats in The Americas & Caribbean. Check our great selection of sup yoga retreats now and book yourself a sup yoga retreat in The Americas & Caribbean.
Craving a relaxing beach holiday? Or maybe you need an extra boost for your yoga practice. If so, prepare to indulge yourself in a SUP yoga retreat and get the best of both worlds! SUP yoga holidays enable you to enhance your yoga skills on the board, while at the same time enjoying the freedom of moving in the vast ocean! Breathe in magical sunrises and sunsets and discover secluded sceneries from all around the world. Book your SUP yoga retreat today!
Although western yoga has gained a reputation of being a female-dominated practice, classic yoga was initially a male only philosophy. It was not until relatively late, in 1937, that Indra Devi, also known as ‘the first lady of yoga’ was accepted to study under Sri Krishnamacharya.
It’s no secret that yoga has completely taken over the western hemisphere during the past few decades. You can find an abundance of yoga studios almost everywhere, you are likely to have at least a couple of friends who practice yoga, you’ve probably heard of at least one famous yoga personality, and it feels as if there is a new yoga style coming up every other day.
There are many different ways to tackle sleeping problems. However, more often than not we neglect the most important piece of the puzzle: the mind! That’s where mindfulness comes in.
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