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Need a break from the daily grind? Roll down your mat during a long weekend in Portugal and reap all the benefits of a regular retreat in just a few days.
One of the warmest countries in Europe, sunny Portugal is a year-round yoga destination. With lively cities, a long sun-kissed coastline, stunning natural parks, castles, history, great food, and varied landscapes, it offers something for all tastes. And since it’s a compact country, you can easily combine yoga with visiting famous natural or historic sights.
Beyond the big cities, you can still find authenticity and many peaceful places. And that’s where many retreats are based. In just two to four days, you can get back in touch with yourself and nature.
Whether you’re looking to head to Portugal for a weekend retreat or add a short yoga holiday to your existing itinerary, there are plenty of options to consider.
Immerse yourself in the yogic lifestyle over the weekend or any time you feel you need some time out and only have a few days to spare. Even though they’re short, these retreats are nevertheless intense.
You can expect yoga sessions, meditation, Pranayama, nourishing food, sometimes healing treatments, wellness practices, workshops, and other activities, too. Don’t worry, though, as the retreats strive to provide a balance between spiritual undertakings and plenty of downtime. You’ll have both a meaningful and restful experience.
Many yoga retreats in Portugal offer side activities as well. Since the country is also a famous surfing destination, you can attend a surf and yoga retreat over the weekend and learn to surf or improve your skills. Or you can go hiking, horse riding, cycling, visit historic sites, and many more.
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