Welcome to gorgeous Ireland! Renowned for its lush and breathtaking landscapes, Ireland is a destination that you simply must visit at least once in your lifetime. During your yoga holiday here, you will be going on guided excursions to sites such as the Mulloughmore, Aillwee Cave, the Cliffs of Moher and more. Not only that, but you can also try awesome activities such as surfing, kayaking, and walking. We believe that there is nothing comparable to yoga holidays in Ireland. So, why don’t you reserve your spot today?
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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