If you want to immerse yourself in your yoga practice and enjoy pristine natural landscapes, then embarking on a yoga vacation in Bulgaria is just what you need. Most yoga holiday programs on offer here combine yoga, meditation, and hiking. So, you will not only be cultivating your spirituality through meditation. You will also keep your body active and fit with yoga and hiking. Above all, we invite you to explore fascinating places such as Troyan, Veliko Turnovo, and Sofia. Make the best decision you will ever make in your life by reserving your spot today!
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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