6 Day Spa, Rest, and Recovery Wellness Holiday in Chiang Mai, Thailand with Massages and More
Wellness Recovery Retreat in Thailand
Explore profound restfulness and compassionate self-care in Aleenta’s Spa, Rest, and Recovery retreat. Nestled in a tranquil courtyard, this sacred sanctuary offers rejuvenating treatments, including soothing massages, calming facials, and invigorating scrubs. Reclaim your well-being, embrace serenity, and emerge revitalized.
Meet the instructors
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Highlights
- Designed for deep rest, recovery, and stress relief
- Daily spa treatments, including massage therapies and body scrubs
- Gentle wellness practices such as breathwork, meditation, and stretching
- Personalized wellness consultation to tailor your experience
- Restorative sleep in a tranquil, nature-rich setting
- Access to Ayurah Wellness facilities and amenities throughout your stay
- 5 nights accommodation in a peaceful environment ideal for quiet reflection and inner calm
- Wellness cuisine made with organic, locally sourced ingredients
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Gym
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Bar
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Terrace
- Yoga deck
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Library
- Medical assistance
- Meeting room
- Wedding
Welcome to your dream vacation! Aleenta Retreat's beautiful retreat offers you the perfect accommodation in Chiang Mai for an unforgettable vacation in Thailand’s enchanting north. In the high-quality rooms and villas, you will have the opportunity to simply leave the stress of everyday life behind and relax.
Choose your favorite accommodation from their fantastic range. From a 45 m² luxury room to a sumptuous 300 m² villa made of golden teak, there is a place of longing for everyone. Relax on your balcony, by the pool, or in a comfortable double bed with high-quality Egyptian cotton bed linen.
Their residences and the villa even have their own pool, but the resort also has a communal pool where all guests can relax.
Aleenta Retreat Chiang Mai offers elegant, thoughtfully designed rooms, residences, and villas that blend traditional northern Thai aesthetics with modern comfort. Every detail - from natural wood textures to calming color palettes - is crafted to support deep rest, mindfulness, and inner clarity.
- Spacious rooms with private balconies or terraces
- Warm, minimalist interiors inspired by Lanna architecture and local craftsmanship
- Comfortable twin or double beds with organic linens for restful sleep
- In-room meditation cushions and yoga mats for personal practice
- Modern bathrooms with rain showers and signature wellness amenities
- Quiet, low-density layout to ensure privacy and tranquility
- Optional private pool villas for added seclusion and luxury
Program
Experience transformative practices with breathwork, Tibetan bowls meditation, and Qi gong. Restore balance with Ayurvedic treatments like Pottali Abhyanga. Expand your journey with mindful walks in nearby temples and serene jungle trails. Immerse yourself in nature’s symphony, and foster a deep sense of rejuvenation in the many services available.
From revitalizing treatments and transformative practices to Ayurvedic therapies, a deep experience of calm and self-care awaits you at this retreat.
Each day of the Spa, Rest, and Recovery retreat at Aleenta Retreat Chiang Mai begins with a gentle start - whether it’s a mindful stretch, guided breathing session, or simply enjoying the stillness of the morning.
After a nourishing wellness breakfast, guests can ease into their daily spa treatments, which may include signature massages, herbal compress therapies, or body scrubs designed to restore and soothe. Midday allows time for light activities such as meditation, quiet nature walks, or time to rest in the peaceful surroundings.
Evenings wind down with calming rituals like herbal teas, Restorative yoga, or sound healing, followed by a wholesome dinner. Every moment of the retreat is purposefully designed to release stress, support deep rest, and help guests reconnect with a balanced state of being.
Included excursions
The Spa, Rest, and Recovery retreat includes gentle, immersive excursions designed to complement your healing journey. Guests are invited to experience a serene guided visit to a local temple, where the calming energy and spiritual atmosphere offer space for quiet reflection.
A visit to nearby natural hot springs is also included, allowing you to soak in mineral-rich waters that promote physical relaxation and recovery.
These carefully chosen excursions are slow-paced, Restorative, and aligned with the retreat’s focus on rest, making them ideal for supporting both body and mind during your stay.
Instructors
Wit Master
Master Wit is a distinguished holistic wellness practitioner, internationally certified 1,000-hour yoga instructor, 500-hour certified Tantra yoga teacher, and a dedicated happy life coach. With over two decades of personal practice and professional experience, he is renowned for his integrative approach to mind-body healing and personal transformation. Rooted in the principles of self-love, mindfulness, and compassionate inquiry, Master Wit combines Trauma-Informed Somatic Practices, advanced yoga philosophy, and Eastern healing traditions to guide individuals in retreats.
Retreat location
Nestled in the tranquil foothills just outside Chiang Mai’s old city, Aleenta Retreat Chiang Mai offers a peaceful escape while remaining connected to the rich cultural tapestry of Northern Thailand. Surrounded by lush forest and temple-dotted hills, this location is designed for reflection, restoration, and deep inner work.
- Just minutes from the ancient temple grounds of Wat Umong, known for its meditation caves and forest setting
- Close to Doi Suthep–Pui National Park, ideal for mindful nature walks and serene viewpoints
- Nearby Nimmanhaemin Road, Chiang Mai’s vibrant café and arts district
- Access to traditional local markets, including the weekend walking streets and organic food stalls
- Surrounded by spiritual heritage, with centuries-old stupas, hidden shrines, and active monasteries
- Located in a quiet, residential neighborhood offering an authentic local experience away from tourist crowds
- Only a short drive from Chiang Mai International Airport, with easy transport access to the retreat
Food
Three wellness cuisine meals per day or a set cleansing program, plus daily herbal tea, daily juice, or coconut water, are included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Seafood
- Other dietary requirements on request
Spa treatments
Complementary daily treatment for each night of booking, with choices from:
- Sense of Ayurah oil massage (60 minutes)
- Traditional Thai massage (60 minutes)
What's included
- Ayurah Spa Treatments & Wellness Classes: Skin Ritual (Choice of Facial) | Pottali Abhyanga Massage | Thai Yoga Massage | Private Yoga Therapy
- Pre-arrival Consultation – sent to you at home
- 5 nights accommodation
- Daily complimentary wellness classes – with up to 2 classes each day
- Open access to well-equipped fitness center, use of yoga studio
- 3 wellness cuisine meals per day
- Daily beverages: 1 herbal tea, 1 daily juice OR 1 coconut water
- Integrated health diagnostics: Body composition analysis
- End-of-retreat review meeting
What's not included
- Airfare
- Airport transfers
- Laundry service
How to get there
Recommended Airports
Transfer available for additional US$ 22 per person
Chiang Mai International Airport
2 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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