4 Day Healing Yourself Wellness Retreat with Yoga, Spa, and Onsen in Hue, Vietnam
Healing Wellness Retreat in Vietnam
This four-day Healing Yourself package at Alba Wellness Valley by Fusion is carefully crafted for people who are looking for a relaxing and healing retreat, for those looking for a tranquil atmosphere, time to indulge in blissful spa treatments and soak in hot springs, and for those who want to travel differently, avoiding crowds but still enjoying local food and beneficial experiences.
Meet the instructors
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Highlights
- Daily well-being follow-up session
- Physical exercise to release low and tired energy and bring a new “you”
- Mindfulness practice to calm your mind and support the operation of PSNS
- Immersion in nature and soothing spa treatments
- Organic linen bedding, pillow menu, essential oils, and natural bath products to create vibes and moods
- 3 nights accommodation
- Daily breakfast, morning juices, and one healthy main meal
- Nutrition and a good diet based on healthy, whole foods, with herbal drinks and natural remedies
Skill level
- Advanced
Yoga styles
4 days with instruction in English
Average daily hours of activity: 8.5
Accommodation
Facilities
- Gym
- Hot spring
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Yoga studio
- Bicycle rental
- Car rental
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Wedding
- Outdoor shower
Premium Deluxe
Each room is 35 square meters wide, has an extra king-size bed or two twin beds, a bathroom with a shower, and a garden view. Each room can accommodate a maximum of three adults and one child under 12 years old with one extra bed.
One-bedroom bungalow
Each room is 300 square meters wide and has a private garden. The inside room area is 70 square meters (753 square feet); it has one bedroom with a king bed, a bathroom with a separate bathtub and shower, and outdoor showers are available. The bungalow also has a garden and pool view, and it is equipped with a bicycle.
Each room can accommodate a maximum of three adults and one child under 12 years old with one extra bed.
Program
The Healing Yourself retreat at Alba Wellness Valley by Fusion is crafted with a desire to bring a meaningful journey back to your true self. This joyful experience will bring harmony and balance to three key components: body, mind, and soulful well-being, especially focusing on mental health.
Experience highlights
Body
- Cleansing your physical body through juicing and other healthy drinks (kombucha - fermented probiotic tea), along with vegetarian or healthy meals
- Indulge and pamper yourself through Alba's exceptional spa treatments and authentic Japanese onsen
- Boost your immune system by soaking in minerals
- Sweat and challenge yourself with their exciting zipline and adventurous highwire circuits, or hike in the forest
- Organic cooking class at the farm with freshly picked vegetables and herbs
Mind
- Observe your breathing and stay mindful with Alba's wide range of meditation classes: Water meditation, barefoot forest meditation, chakra healing meditation with candle, rainbow shower meditation, Qigong, and yoga
- Learn something: A new way of cleansing, farming, or craft work to explore a new you that you might have forgotten for a long time
- Get quality sleep, thanks to all these activities, as well as tranquil and beautiful surrounding nature, not forgetting all the fresh air
Soulful wellbeing
Even if you prefer to remain secluded and not follow any specific spiritual activity, you still will release your stress or burnout, and discover relief within your soul.
- Spend time in nature: Forest hiking, forest bathing, and meditation to connect with your inner emotions and feelings
- Give gratitude to nature, the Earth, your friends, and all the people surrounding you to make this a meaningful experience.
- Be compassionate to yourself and others by observing your breathing patterns, looking deep inside yourself, and appreciating how lucky you are, as well as discovering that caring for yourself before helping someone else is a great way to discover true happiness.
Daily schedule
There will be daily wellness activity classes, ranging from yoga, meditation, and breathwork, to biking and hiking, in order to revitalize and reinvigorate, reducing stress and resetting inner balance.
Day 1: Arrival, relaxation, pampering, and calm in mind
- Arrival at Hue airport or city - Transfer provided by the resort (included in the package)
- 14:00 Check in, healthy welcome drink with homemade kombucha
- 15:00 Resort tour, welcome, and hot spring knowledge
- 16:20 Onsen
- 17:00 Yin and Yin and Yang spa treatment
- 18:30 Healthy welcome dinner (healthy, balanced dinner)
- 20:00 Chakra healing meditation
- Wellness turndown (detox tea)
Day 2: Balancing day: Yoga, spa, onsen, and meditation
- 05:30 Hiking
- 07:00 Celery juice experience at Mori
- 08:00 Daily yoga
- 09:00 Breakfast anytime, anywhere
- Free time, high wire (optional to join)
- 13:20 Onsen
- 14:00 Natural living eucalyptus treatment
- 16:00 Late healthy lunch or early healthy dinner
- 18:00 Water meditation
- 20:00 Rainbow shower meditation
- Wellness turndown (detox tea)
Day 3: Mindfulness, energy healing, healthy cooking class, and pampering
- 06:30 Celery juice experience
- 07:00 Biking to local villages - might visit the wet market or churches, or water meditation
- 08:30 Healthy breakfast anywhere (Floating Red Pavilion)
- Free time, zipline (optional to join)
- 12:30 Cooking class on the farm
- 15:20 Onsen
- 17:00 Natural living eucalyptus treatment
- 20:00 Chakra healing meditation
- Wellness turndown (detox tea)
Day 4: Purification and check out
- 06:30 Celery juice experience
- 07:00 Water purification
- 08:00 Daily yoga class
- 09:00 Healthy breakfast anywhere
- 10:30 Craft village (face painting) - optional
- 12:00 Check out and airport / city transfer service (included in the package)
Included excursions
- Hiking
- Biking
- Cooking class on the farm
- Water purification
Instructors
Nyoman Yastama
I Nyoman Yastama is the Wellness & Spa Director at Alba Wellness Valley by Fusion (Huế, Vietnam). Bali-born and a lifelong meditation practitioner, he brings over 27 years of experience to nature-based programs and rejuvenating spa & wellness treatments. His sessions integrate mindful movement, breathwork, walking and floating meditation, onsen mindfulness, and crystal/Tibetan sound therapy. Calm, grounded, and practical in his approach, Nyoman helps guests release stress, restore balance, and reconnect with their true selves.
Retreat location
Located at the source of the Alba hot spring and natural mineral drinking water, the Alba Wellness Valley offers an exceptional health and well-being experience through professional services and luxury products. It's located 30 kilometers northwest of Hue City or 45 kilometers from Phu Bai International Airport (HUI).
Distances
- Hue city, 30 kilometers
- Phu Bai International Airport (HUI), 45 kilometers
Unique features
Activities
- Gym
- Hot spring
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
General
- Air-conditioned public areas
- Air-conditioned rooms
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Special menu request
- Yoga studio
Services
- Bicycle rental
- Car rental
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Meeting room
- Newspapers
- Parking lot
- Wedding
Food
Typical daily meal schedule:
- Breakfast anytime, anywhere
- Daily morning juices
- Daily herbal tea turndown service
- Daily refilled healthy snack in the room
- 4-day package: 2 days with half board
If you wish to have more food outside of included meals, Alba Wellness Valley by Fusion has two restaurants:
Madame Chau Restaurant
This restaurant offers delicious Vietnamese and Western dishes, as well as healthy fruit juices served to improve appetite and well-being. Plant-based food options are also available, with freshly picked vegetables from farm to table. They also have the Alba Organic Farm.
Mori Restaurant
This restaurant is open-air. Located at the onsen and spa area, this restaurant serves healthy snacks and light dishes in a fresh and contemporary atmosphere. It is a relaxing spot for Western vegetarian meals, with an extensive variety of appetizing salads and side dishes, using ingredients at the peak of their freshness and flavor from the Alba Organic Farm.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Seafood
- Lactose Free
- Whole food
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
If you want to take some local excursions, you can ask Alba Wellness Valley by Fusion's reception for further assistance. Recommended list below:
- Royal Citadel: 30 kilometers
- Tu Duc Tomb: 40 kilometers
- Tam Giang Lagoon: 20 kilometers
- Thanh Toan Covered Bridge: 45 kilometers
- Huyen Khong Pagoda: 35 kilometers
- Thien Mu Pagoda: 30 kilometers
What's included
- 50-minute spa treatment per person per night
- 30-minute onsen session per person per night
- Unlimited outdoor hot spring bathing / soaking
- Daily well-being follow-up
- Daily wellness activity classes - from yoga, meditation, and breathwork to biking and hiking, in order to revitalize and reinvigorate, reducing stress and resetting inner balance (complementary)
- Daily one-time playing in the zipline and highwire per person per night (children must be over 1.1m tall)
- Water purification ritual
- Complementary one bottle of Alba skincare
- Complementary minibar (one time for Deluxe or Premium Deluxe and daily refilled for Bungalow)
- Complimentary laundry: 2 pieces per guest per night for Bungalow
- Return Hue airport transfers or Hue City transfers
- 3 nights accommodation at Alba Wellness Resort by Fusion
- Breakfast anytime, anywhere
- Daily morning juices
- 2 half board and 1 cooking class
- Daily herbal tea turndown service
- Daily refilled healthy snacks in the room
What's not included
- Airfare
- Laundry for Premium Deluxe
- Other services not mentioned above
How to get there
Recommended Airports
Transfer available for additional US$ 70 per person
Da Nang International Airport
100 km away from your destination
Transfer included
Phu Bai International Airport
35 km away from your destination
Arrival by plane
Please arrange your flight to arrive at Phu Bai International Airport (HUI) or Da Nang International Airport (DAD). The package includes airport transfers from and to Phu Bai International Airport (HUI). Hue's international airport is one hour by car away from the resort.
Da Nang Airport has more options (three hours by car to the resort, with a surcharge applied).
Arrival by train
Hue has a train station that is one hour away from the resort.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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