7 Day All-Inclusive Yoga Retreat with Sightseeing Tour in Rishikesh, India
Yoga and Travel Experience India
Experience a transformative 7-day journey in Rishikesh, the yoga capital of the world, where daily yoga and meditation meet soulful exploration. This retreat blends authentic yoga practices with guided sightseeing to sacred temples, waterfalls, and the holy Ganga River. Reconnect with yourself through mindful sessions, peaceful nature, and spiritual energy. Enjoy comfortable accommodation, nourishing meals, and a supportive and welcoming environment. A perfect balance of relaxation, discovery, and inner transformation in the heart of India.
Meet the instructors
Highlights
- Daily yoga, meditation, and pranayama sessions in the peaceful energy of Rishikesh
- Guided sightseeing to sacred temples, waterfalls, and iconic Ganga River spots
- Experience Ganga Aarti and the spiritual atmosphere of the yoga capital of the world
- Nourishing vegetarian meals to support your body and practice
- A perfect balance of yoga practice, nature exploration, and cultural experiences
- Suitable for all levels, from beginners to experienced practitioners
- 6 nights of comfortable accommodation with serene surroundings for deep relaxation
Skill level
- Beginner
- Intermediate
Yoga styles
6 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Café
- Dining area
- Environmentally friendly
- Lounge
- Luggage room / storage
- Restaurant
- Smoke-free property
- Terrace
- Yoga shala
- Yoga studio
- ATM / banking
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laptop rental
- Laundry
- Meeting room
- Tour assistance
Adi Yogpeeth offer both twin shared and private room options to suit your preference. Each room is clean, spacious, and comfortable bedding, an attached bathroom, and essential amenities for a pleasant stay.
Program
Each day of your retreat in Rishikesh is thoughtfully designed to create a balance between yoga practice, relaxation, and exploration.
- Day 1: Arrival and welcome
- Day 2 to Day 6: Yoga, meditation, and sightseeing
- Day 7: Closing and departure
Included excursions
As part of your retreat in Rishikesh, you will enjoy a selection of guided excursions designed to connect you with the region’s natural beauty and spiritual essence:
- Visit to Lakshman Jhula and Ram Jhula for scenic walks and local exploration
- Sunrise tour with panoramic Himalayan views and peaceful morning energy
- Visit to Vashishta Cave for meditation and silence experience
- Attend the sacred Ganga Aarti on the banks of the holy river
- River rafting experience in Brahmapuri (depending on season and conditions)
- Excursion to nearby waterfalls and riverside relaxation spots
Please note: A maximum of 5 excursions will be included during the retreat, depending on weather conditions and guide availability. Any additional excursions or sightseeing beyond the included program can be arranged at an extra cost.
Instructors
Yogi Kannan Ji
Seeking the self has put Kannan Ji in places to learn alternative medical systems like homeopathy, acupuncture, marma therapy, and (naturopathy as a passion). Rooted in South Indian tradition, he has an 8-year journey in practicing and teaching Ayurveda Varma / Marma Therapy gathered from traditional practitioners of Tamil Nadu and Kerala. Classes on Anatomy and Physiology are approached in such a way that, it combine modern anatomy with yogic and ayurvedic principles to explore the inexpensive, independent health and joyous life.
Retreat location
Nestled in the peaceful surroundings of Upper Tapovan in Rishikesh, this retreat offers the perfect blend of serenity and accessibility. Away from the crowds yet close to the vibrant yoga hub, the area is known for its calm atmosphere, mountain views, and spiritual energy.
Just a short distance away, you’ll find iconic spots like Lakshman Jhula and Ram Jhula, along with cozy cafés, yoga schools, and boutique shops. The holy Ganga River flows nearby, offering peaceful riverside walks and access to the famous Ganga Aarti.
Upper Tapovan is ideal for those seeking a quiet, authentic experience while still being connected to the cultural and spiritual highlights of Rishikesh.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Enjoy wholesome, nourishing vegetarian meals designed to support your yoga practice and overall well-being. The menu is inspired by traditional yogic principles, offering fresh, balanced, and sattvic food prepared with care.
Three daily meals are included (Monday to Saturday), featuring a variety of Indian and simple international dishes, seasonal vegetables, grains, lentils, and fresh fruits. Meals are light yet fulfilling, helping you stay energized throughout the day.
Filtered drinking water, herbal teas, and basic refreshments are available. On Sundays or free time, you can explore the many cafés and restaurants in Tapovan Rishikesh, known for its healthy, vegan, and global cuisine options.
Please inform Adi Yogpeeth in advance of any dietary restrictions or allergies so they can accommodate your needs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
Exclusive Gifts
Adi Yogpeeth has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Yoga Book
What's included
- Daily yoga, meditation, and pranayama sessions in Rishikesh
- 6 nights accommodation (twin shared or private room options)
- 3 daily vegetarian meals (Monday to Saturday)
- Free airport pickup from Dehradun (DED) Airport only
- Guided sightseeing and selected excursions (up to 5, based on schedule)
- Visits to iconic places like Lakshman Jhula, Ram Jhula, and local temples
- Sunrise tours and nature exploration experiences
- Visit to Vashishta Cave for meditation
- Ganga Aarti experience at the holy river
- River rafting session in Brahmapuri (seasonal and weather dependent)
- Filtered drinking water, herbal teas, and basic refreshments
- Wi-Fi access (subject to local connectivity)
- Support from experienced yoga teachers and local guides
- Assistance with travel arrangements and local transportation guidance
Included Exclusive Gifts
Yoga Book
A Yoga Book will be given as a gift.
What's not included
- Airfare, train tickets, or any international or domestic travel to Rishikesh
- Airport or railway station drop-off (can be arranged at an additional cost)
- Travel insurance and visa
- Personal expenses (laundry, shopping, phone calls, etc.)
- Meals on Sundays or outside the scheduled meal plan
- Additional excursions or sightseeing beyond the included program
- AC room upgrade charges (subject to availability)
- Private sessions, therapies, or spa treatments
- Any medical expenses or emergency costs
- GST
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
14 km away from your destination
Transfer available for additional US$ 75 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
The retreat is located in Upper Tapovan, Rishikesh, which is easily accessible from major cities and transport hubs. The nearest airport is Jolly Grant Airport (approx. 35 minutes by taxi). Pick up from Jolly Grant Airport (DED) is included in your package.
Arrival by train
The closest railway station is Rishikesh Railway Station, while Haridwar Railway Station (approx. 45 minutes away) offers better connectivity with major cities in India.
Arrival by taxi
From the airport or railway station, you can take a taxi directly to Tapovan. Adi Yogpeeth is happy to assist in arranging a pickup for a smooth and hassle-free arrival. If you are traveling by bus, you can arrive at Rishikesh bus stand and take a local taxi or auto to Tapovan. Detailed directions and exact location will be shared with you after booking confirmation.
Tip: Please inform Adi Yogpeeth of your arrival details in advance so they can assist you better.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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