5 Day Sightseeing and Yoga Retreat in Rishikesh, India
Yoga Retreat in India
Rishikesh yoga retreats offer unparalleled training in the sacred arts of asana, breathwork and meditation, with incredibly skilled teachers in an unforgettable tropical paradise. The goal of these programs is to help you master your body, mind, relationships, and clarify your life’s purpose so that you can reach the next level of vitality, vibrancy, success and happiness in life. This is all about you – reaching the full potential of your life. It’s about letting go of fear, fatigue, frustration, healing old wounds, finding purpose, refining your practice and learning new skills so that you can live a more joyous, loving, compassionate and remarkable life.
Meet the instructors
Highlights
- Yoga and meditation practise during your stay
- Enjoy nature excursions such as visiting caves, temples, waterfall hiking
- One Himalayan sightseeing included
- Free pick-up service from Jolly Grant Airport (DED)
- Daily nutritious vegetarian meals
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
Accommodation
Facilities
- Café
- Dining area
- Environmentally friendly
- Lounge
- Luggage room / storage
- Restaurant
- Smoke-free property
- Terrace
- Yoga shala
- Yoga studio
- ATM / banking
- Car rental
- Currency exchange
- Free parking
- Free Wi-Fi
- Laptop rental
- Laundry
- Meeting room
- Tour assistance
Adi Yogpeeth provides residential Yoga Retreat Program. The school yoga campus is one of the cleanest school building in Rishikesh. They provide private/ single and twin shared accommodation to their students.
Private Accommodation:
The rooms are new, big and bright. You'll have a wardrobe and a big-size bed. 24/7 hot shower, water-heater, unlimited internet-access and intercom. Bed sheets, pillows and towels are also provided.
Twin-Shared Accommodation
It includes two single beds, bathing shower and water-heater, Western toilets, wardrobe are available in the rooms as well as unlimited free internet access and intercom all day. Bed sheets, pillows and towels are also provided.
Program
Suitable for all levels, the daily Hatha yoga classes are a fluid sequencing of postures linked with the breath. Classes are tailored to individual needs so they are challenging, yet not overwhelming and allow you to progress at your own pace.
Adi Yogpeeth will also introduce and demystify some of the secret practices of yoga that truly transform lives: Yoga Nidra, working with chakras, Ayurveda, and discuss yogic philosophy. They address topics like healthy diet and eating patterns, daily rituals that promote inner peace, communication patterns that foster love and understanding, and psychological attitudes that nurture self-healing.
Highlights
- A gorgeous place to have a relaxing break from daily life
- A cultural experience of a lifetime in a magical land like no-other
- Boost your practice by taking the time to go deeper into it
- A chance to get away and step aside from all the hustle and bustle of city life
- A model for living a healthy lifestyle with food, exercise, and a calm mind
- Rediscover yourself after too long of feeling disconnected
Typical daily schedule:
Day 1
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and Yoga Nidra
- 19:30 Dinner
- 21:00 Light off
Day 2
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and Yog Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 3
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing / excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa yoga
- 17:00 Meditation and yoga Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 4
- 06:00 Wake up
- 07:30 Traditional Hatha yoga
- 08:30 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 Sight-seeing/excursion
- 13:30 Lunch
- 16:00 Ashtanga Vinyasa Yoga
- 17:00 Meditation and Yoga Nidra
- 19:30 Dinner
- 21: 00 Light off
Day 5
- 09:15 Breakfast
- 12:00 Check out time
Included excursions
Included excursions
- One Himalayan tour
- Waterfall hiking
- Visiting caves and temples
Instructors
Subhash Singh
Born and brought up in Rishikesh, popularly known as the world capital of Yoga. Subhash is a young yoga practitioner and a learned yoga Guru. His first formal training was in one of the Ashram in Rishikesh where he did an in-dept study on subjects like Hatha & Ashtanga Yoga, Shathkarma & Pranayama, along with other aspects of art. Since then he has dedicated himself to the path of Yoga. Subhash has been fortunate enough to have learnt different concepts of Yoga from their respective masters and thereby considers all his teachers as his Guru.
Ganesh Negi
Ganesh Ji was born and bought up in the World's Yoga Capital Rishikesh, Ganesh started his yoga journey in 2013, he completed his graduation degree in science in Rishikesh and completed a Master's degree in yogic science from Uttarakhand Sanskrit University Haridwar. He has completed his 200 and 300-hour yoga teacher training program with a reputable institute, and he is an experienced and registered yoga teacher with yoga alliance USA. He also started learning and practicing yoga under some of the most influential and well-known yoga teachers in Rishikesh.
Retreat location
Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.
The surroundings of Adi Yogpeeth are very serene and peaceful, and at the same time very energetic by the flowing energy of river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already.
The school is at a walking distance from the river Ganga. It is surrounded by the serene green mountains which heal the inner soul and the Ganga River flows at a walking distance.
The school is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Daily nutritious vegetarian meals and herbal teas will be served.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- 4 nights accommodation
- Daily nutritious vegetarian meals and herbal teas
- Nature excursions such as visiting caves, temples, waterfall hiking.
- One Himalayan sightseeing
- Free pick-up service from DED
What's not included
- Airfare
- Drop off to DED
- DEL airport transfers
- GST
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
14 km away from your destination
Transfer available for additional US$ 75 per person
Indira Gandhi International Airport
200 km away from your destination
Arrival by plane
Book your flight to Jolly Grant Airport (DED). Pick-up from this airport is included in the price.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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