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Experience a unique retreat where you will practice daily yoga. This is a holistic retreat on the beautiful coast of the Basque country. You will practice yoga every day with multi-style classes, including Yin and Restorative yoga, Vinyasa, and Hatha. In addition, you will explore various aspects of meditation practice, such as Mindfulness meditation, Traditional meditation, Yoga Nidra, and Sound healing. To complement your routine, you'll engage in Revive slow fitness outdoors with activities like Pilates and Cardio fitness walks.
Instructions will be offered in English and/or French.
During this retreat, you will stay at a villa in a private double room or a shared twin room with two single beds and with shared bathroom. You can also enjoy a beautiful view of the mountains from the garden.
In the house, the garden provides a lush view from the terrace, while the living room and kitchen offer cozy spaces for relaxation and meals.
You will practice yoga every day:
You will explore different aspects of the mediation practice.
You will enjoy a healing weekend, reconnecting with yourself in the beautiful village of Bidart, in Basque country five minutes away from Biarritz and 30 minutes away from San Sebastian, Spain. The location is ideal with an ocean view and wild beach access across the road. You can enjoy a beautiful view of the mountains from the garden.
During these four days, you will have the opportunity to heal yourself through daily mindfulness practices and organic healthy food. The ethics are all about therapy. You will be exploring yoga practice through energy (chakras) and anatomic focus with plant-based drinks associated with each flow to make you feel your best, learn, and relax.
The yoga flows are from different styles: Vinyasa, Yin, and Ashtanga beginner. You will also discover different techniques of pranayama and meditation and enjoy the benefits of sound healing sessions. On day one, a cardio walk and slow fitness and pilates training on the beach are included if you ever want to join. Private classes are also available on request.
Passionate about the world of well-being, natural therapies since always, Eleonore discovered yoga in California 9 years ago. She followed numerous training courses in India on meditation and philosophy. Her life experiences in California, Australia and Bali opened her up to other techniques (fitness, nutrition) and inspirations. Sharing, exchanging, being in interaction, in full awareness, in a holistic vision, is essential to her. Listening to people and looking for personal development, she is always in connection with her job.
Click to see more vegetarian-friendly Yoga Retreats
The menu features a delightful brunch made with organic products from local farms and includes six healing elixirs, such as fresh juices, smoothies, and teas.
Biarritz Pays Basque Airport
5 km
Transfer not provided
Please book your flight to arrive at Biarritz Pays Basque Airport (BIQ).
There is a 10-minute bus trip to the house, directly from the airport.
The taxi costs from 15 to 20 EUR.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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