7 Day Hiking and Yoga Retreat in Istria, Croatia
Hike and Yoga Retreat in Croatia
Embark on an unforgettable 7-day yoga retreat in the heart of Istria, where each day brings a new adventure in this stunning Mediterranean paradise. Stay in a luxurious villa equipped with a private swimming pool/jacuzzi, offering the perfect blend of comfort and tranquility. Immerse yourself in the beauty of Istria while enjoying invigorating yoga sessions and exciting activities, creating a truly enriching sporting experience in an idyllic setting.
Meet the instructors
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Highlights
- Daily yoga sessions
- 4 hiking excursions
- Enjoy sufficient free time
- Surround yourself with an oasis of greenery
- Access to swimming pool/jacuzzi
- Daily delicious meals (brunch and dinner)
- 6 nights accommodation in a rustic villa
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
7 days with instruction in English
Average daily hours of activity: 7
Accommodation
Facilities
- Gym
- Hot tub / Jacuzzi
- Sauna
- Swimming pool (outdoor)
- Air-conditioned public areas
- Garden
- Smoke-free property
- Terrace
- Yoga deck
- Free parking
- Free Wi-Fi
You will be staying in a rustic Istrian villa located in the middle of nature. The villa has comfortable bedrooms and bathrooms. Additionally, the villa has an outdoor swimming pool/jacuzzi.
Program
What can you expect
Balanced
This retreat is a balanced combination of yoga and hiking. Croatia offers more than just a backdrop for your yoga practice; its breathtaking landscapes are meant to be explored. That’s why ZenCycle Croatia chose this stunning country as the ideal setting for our yoga retreats. In addition to your daily yoga sessions, ZenCycle Croatia offer unforgettable hiking excursions to experience Croatia's rich natural wonders, making this retreat a transformative journey both on and off the mat.
Diverse
ZenCycle Croatia retreat offers a diverse program filled with multiple exciting hikes, each taking place at a unique location on the Croatian peninsula. From the mountain peaks of Ucka Nature Park to the lively seaside resort of Rabac, every day brings a new adventure. Explore the impressive cliffs at Cape Kamenjak and wander through the peaceful valley of the Lim Fjord. In no time, you will get familiar with the natural splendor that Istria has to offer.
Surprising
Every day on the mat brings a new surprise as we guide you through a variety of yoga styles: from Hatha and Vinyasa to Power, Yin, Restorative Yoga and Yoga Nidra.
Each morning, ZenCycle Croatia offer a long, nourishing yoga session that weaves together different yoga styles. We begin with an extended warm-up, gradually build into a more active Vinyasa flow, and then slow things down with deeply relaxing practices such as meditation, Yin Yoga or Yoga Nidra. Pranayama is sometimes included to support breath awareness and inner balance.
During the week, come together for two special evening yoga sessions: a welcoming Hatha Yoga class on arrival to get a sense of the group’s level, and a long, soothing Yoga Nidra session mid-week to encourage deep rest and restorative sleep.
They carefully tailor each session to the group’s experience level, ensuring everyone feels included. Whether you’re new to yoga or more advanced, ZenCycle Croatia will provide hands-on adjustments and offer variations to match your skills, making sure each pose feels right for you.
Daily schedule
The hours depend on the planned excursions.
In the morning
- 08:00 - 08:30 Coffee / tea + snack
- 08:30 - 10:30 Morning yoga
- 11:00 - 12:00 Brunch
In the afternoon
- 13:00 - 13:30 Transfer to the starting point
- 13:30 - 17:30 Hiking excursion
- 17:30 - 18:00 Transfer to the villa
In the evening
- 18:00 - 19:00 Time to relax
- 19:00 - 20:00 Dinner + briefing
- 20:00 Free time
Weekly schedule
Day 1
- 16:00 Check-in
- 16:00 - 17:00 First yoga session
- 19:30 Welcome dinner
Day 2
- Vinyasa Yoga & Candle Light Meditation
- Hike along the idyllic bays and impressive cliffs at Cape Kamenjak
- Distance: 10,8 km / 6,71 miles
- Elevation: 100 m / 328 ft
Day 3
- Power Yoga & Yin Yoga
- Hike along the peaceful valley and across the steep hills of the Lim Fjord
- Distance: 13,9 km / 8,64 miles
- Elevation: 250 m / 820 ft
Day 4
- Morning yoga: Vinyasa Yoga & pranayama
- Free afternoon to relax by the pool + delicious BBQ prepared by Griet & Luc
- Late evening yoga: Yoga Nidra
Day 5
- Power Yoga & Restorative Yoga
- Hike across the mountain peaks of Ucka Nature Park and along the egg shelter of Kremenjak
- Distance: 11,5 km / 7,15 miles
- Elevation: 470 m / 1541 ft
Day 6
- Vinyasa Yoga & Yoga Nidra
- Hike along the lively coast of Rabac with rocky forest trails and scenic hilltop views
- Distance: 14,6 km / 9,07 miles
- Elevation: 480 m / 1574 ft
- Dinner in a local restaurant
Day 7
- 08:00 - 09:00 Final yoga session
- 09:00 - 10:00 Breakfast
- Check-out until 11:00
Included excursions
- Hike along the idyllic bays and impressive cliffs at Cape Kamenjak
- Hike along the peaceful valley and across the steep hills of the Lim Fjord
- Hike across the mountain peaks of Ucka Nature Park and along the egg shelter of Kremenjak
- Hike along the lively coast of Rabac with rocky forest trails and scenic hilltop views
Instructors
Griet Cuelenaere
After practicing yoga intensively for three years, Griet started to feel the urge to delve deeper into the yoga world. Consequently, she decided in 2015 to travel to New York on her own to take her first yoga teacher training with Tara Stiles. In 2016, a year later, she completed her 200-hour yoga teacher training at Shiatsu Yoga Mediterraneo in Spain. In 2019, she made the decision to follow a 300-hour advanced yoga teacher training in Thailand at Pujan Yoga: a four-week tropical adventure where her love for yoga has only grown.
Retreat location
The retreat takes place in Istria which is home to many hidden beauties like the high mountains and waterfalls of Ucka Nature Park and the many idyllic vineyards and olive groves of Central Istria.
The peninsula of Istria is surrounded by the crystal clear blue water of the Adriatic Sea and by many beautiful islands which you can admire from the shore. Along the coast of Istria, you can find many charming Venetian towns like Rovinj and Porec which remind you of the time of the Venetian occupation.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The retreat offers daily vegetarian brunch and dinner. They also offer drinks such as coffee, tea, and water.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Spa treatments
There is an optional rejuvenating massage that is not included in the package.
What's included
- 2-3 hours of yoga per day
- 4 hiking excursions
- Sufficient free time
- Access to swimming pool/jacuzzi
- 4 stars accommodation
- Water, coffee, and tea
- Daily brunch and dinner
- 6 nights accommodation
What's not included
- Airfare
- Airport transfers
- 1 dinner in a local restaurant
How to get there
Recommended Airports
Transfer available for additional US$ 70 per person
Pula Airport
27 km away from your destination
Transfer available for additional US$ 93 per person
Rijeka Airport
37 km away from your destination
Transfer available for additional US$ 140 per person
Franjo Tuđman Airport
168 km away from your destination
Transfer available for additional US$ 116 per person
Trieste – Friuli Venezia Giulia Airport (Ronchi dei Legionari Airport)
96 km away from your destination
Transfer available for additional US$ 140 per person
Ljubljana Jože Pučnik Airport (Brnik Airport)
128 km away from your destination
How to get here:
- Flight to Pula
- Flight to Rijeka
- Flight to Trieste + FlixBus to Rijeka
- Flight to Zagreb + FlixBus or Arriva Bus to Rijeka
- Flight to Ljubljana + FlixBus to Rijeka
Fly with:
- Ryanair
- Easyjet
- KLM
- Lufthansa
- British Airways
- Croatia Airlines
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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