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10 Day Ayurveda, Wellness, Meditation, and Yoga Retreat in Uttarakhand, India

Yogada Shivpuri, Rishikesh, Uttarakhand 249137, India

Yoga and Wellness Retreat in India

Expert tip: This is one of the most popular yoga retreats offered in India.

Join this retreat to improve your well-being. Wellness retreats help make you feel happy and ecstatic to experience a new journey, starting from the body and to your soul for a long-lasting effect on your day-to-day life. Atam Sukha: Wellness retreats that are ideal for individuals and couples to experience the Indian science of wellness Ayurveda, through rare massages and treatments using freshly picked herbs from the adjacent reserve forest of Himalayan foothills on the banks of Ganga, the mother and life-giving force of northern India.

Meet the instructors

Seema & Rajee Ba
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Highlights

  • 9 morning and afternoon yoga sessions
  • 9 evening sessions of pranayama, kriya, and dhyana
  • Early morning contemplative nature walks and meditation
  • Special evening Kundalini Initiation with Shakti Pad and exclusive meditation
  • Experience a sacred cleansing fire as per the Vedic traditions
  • 6 60-minute Abhyanga and Patrpinda Ayurveda Massages
  • 6 60-minute Shirodhara Ayurveda
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

9 days with instruction
Airport transfer available:
Jolly Grant Airport (US$ 30 per person)
Airport transfer available:
Indira Gandhi International Airport (US$ 111 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Library
  • Meeting room
  • Tour assistance

Yogada - In the Himalayas has designed rooms and cottages where luxury is blended with pure nature. Comfortable accommodation is provided in ethnically made cottages where luxury is blended with nature. There are 14 air-conditioned cottages and three executive room units spread over a big green area.

Program

Wellness retreats in Rishikesh at Yogada in the Himalayas are an amalgamation of yoga and Ayurveda at their birthplace the Himalayas. Yogada Ashram retreat in Rishikesh offers Atam Sukha Course with accommodation amidst pure nature at the Himalayan foothills on the banks of the Ganga.

Imagine waking up with the chirping of birds, walking, and meditating on the pure crystal clear silver sandy beaches, calls of wild animals from the adjacent national park, practicing in spacious yoga and meditation areas, hearing the bleating of the deer, and sleeping with the roar of Ganga river all time.

The retreat comes with special affordable discounted prices to empower you to recreate yourself to a stronger, physically and emotionally, immune, and awaken the new you. Come pamper yourself and feel the pleasure of the self.

Activities

  • Sacred cleansing fire in the evening as per the Vedic traditions
  • Special evening Kundalini Initiation with Shakti Pad and exclusive meditation
  • 9 morning classes (60 minutes each), covering different dimensions of yoga, including asana
  • 9 afternoon classes (60 minutes each), understanding different dimensions of yoga, including asana
  • 9 evening classes (60 minutes each) covering pranayama, kriya, and dhyana (mediation) with special transformation sessions with understanding Kundalini Awakening
  • Early morning contemplating nature walks and meditation in the surrounding reserve forests and the crystal clear silver sand beaches of the area
  • Use of Gaurikund: Pool with fresh stream water
  • 6 Abhyanga and Patrpinda Ayurveda Massages with fresh Himalayan herbs (60 minutes)
  • 6 Shirodhara Ayurveda (60 minutes)

Included excursions

Complimentary excursions:

  • Visit Vashistha Goofa (Cave) for special meditation
  • Visit Muni Ki Reti Ghats to experience the exclusive evening prayer
  • Visit Kunjapuri temple, one of the most important 13 Goddesses in the foothills of the Himalayas to experience the feminine energy and meditate with a 360-degree view of the Himalayas with snow-covered peaks

Instructors

Seema Tewari

Rajee Ba

Retreat location

Yogada - In the Himalayas Shivpuri is located in Rishikesh (Uttarakhand Himalayas).

Food

All meals during the stay (9 breakfasts, 9 lunches, 9 dinners) are included in the price. The ingredients are organically grown in the high Himalayas and hygienically cooked and spiritually vibrated.

Enjoy morning and evening herbal teas with unlimited use of pure spring mineral water as well as evening tea and snacks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • 6 Abhyanga and Patrpinda Ayurveda Massages with fresh Himalayan herbs (45 minutes)
  • 6 Shirodhara Ayurveda (30 minutes)

What's included

  • 9 nights accommodation in ethnically designed air-conditioned cozy cottages with attached bathrooms with running hot water, comfortable beds and top quality linen
  • All meals during the stay (9 breakfasts, 9 lunches, 9 dinners)
  • Morning and evening herbal teas with unlimited use of pure spring mineral water
  • Evening tea and snacks
  • Traditional Himalayan welcome with a signature drink
  • Sacred cleansing fire in the evening as per the Vedic traditions
  • Special evening Kundalini Initiation with Shakti Pad and exclusive meditation
  • 9 morning classes (60 minutes each) covering different dimensions of yoga, including asana
  • 9 Afternoon classes (60 minutes each) understanding different dimensions of yoga, including asana
  • 9 evening classes (60 minutes each) covering pranayama, kriya, and dhyana (meditation) with special transformation sessions with understanding Kundalini Awakening
  • Early morning contemplating nature walks and meditation in the surrounding reserve forests and the crystal clear silver sand beaches of the area
  • Use of Gaurikund: Pool with fresh stream water
  • 6 Abhyanga and Patrpinda Ayurveda Massages with fresh Himalayan herbs (45 minutes)
  • 6 Shirodhara Ayurveda (30 minutes)
  • Visit Vashistha Goofa (Cave) for special meditation
  • Visit Muni Ki Reti Ghats to experience the exclusive evening prayer
  • Visit Kunjapuri temple, one of the most important 13 Goddesses in the foothills of the Himalayas to experience the feminine energy and meditate with a 360-degree view of the Himalayas with snow-covered peaks

What's not included

  • Any travel to and from Yogada (Yogada is happy to arrange airport transfers at an extra cost)
  • Items of personal nature e.g. bottled drinks, laundry, any kind of insurance
  • Any accommodation in Rishikesh before and after the retreat (Yogada shall be happy to arrange your stay at a peacefully located town eco-lodge in the name of High Bank Peasants Cottage at an extra cost)
  • 12% GST tax

How to get there

Recommended Airports

DED

Jolly Grant Airport

21 km

Transfer available for additional US$ 30 per person

DEL

Indira Gandhi International Airport

214 km

Transfer available for additional US$ 111 per person


Arrival by car

You can drive from Delhi Airport to Rishikesh, it is 231 kilometers (6 - 7 hours journey). Yogada - In the Himalayas is happy to arrange the car from here. They will meet you at the exit gate of the airport with a placard of your name, then bring you to Rishikesh and to Yogada.

A medium luxury Sedan car is 111 USD per car. The cost is per car and can be divided among the number of persons traveling. The cost is also inclusive of parking, toll, and taxes on the way. Yogada - In the Himalayas is able to send the car to pick you up from New Delhi Airport.

Arrival by airplane

Dehradun Airport is also the airport of Rishikesh and is only 40 minutes’ drive from Dehradun Airport. You can book your flight from Delhi to Dehradun. Your International flight will arrive in New Delhi, the capital of India. Yogada - In the Himalayas is happy to arrange a car to pick you up at Dehradun Airport and bring you to Yogada.

Arrival by train

You can also take a train from New Delhi Train Station to Haridwar (a bigger town which is 24 kilometers far from Rishikesh and is 45 minutes’ drive). From Haridwar, Yogada - In the Himalayas can provide you arrival transfer by car to Rishikesh. All above costs are subject to +5% Govt. Taxes.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$ 30 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 111 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 24% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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10 Day Ayurveda, Wellness, Meditation, and Yoga Retreat in Uttarakhand, India
Retreat organizer: Yogada - In the Himalayas
Yogada - In the Himalayas is a unique ashram located on the banks of holy Ganga River in Himalayas. They provide yoga and meditation courses and trainings in Rishikesh, India.
Rishikesh , India
10 days / 9 nights
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