I have just returned from a 5 day yoga and meditation retreat with Susan. The location and weather was absolutely perfect for a yoga and meditation retreat, and Susan really was the perfect host and teacher. I am grateful for her patience and time with me. I spent my Christmas break at the studio with my goal of learning better meditation techniques, as well as improving my simple yoga practices. Susan provided me with all of this, plus more, she definitely exceeded my expectations. Susan spent 1 on 1 time with me correcting and instructing me on yoga postures, correct positioning, and structured some sequences to take home with me. She also taught me some great techniques on enhancing my meditation practice, and provided me with some alternative breathing techniques. On top of this, Susan provided some lovely treatments (facial, massage, art therapy, reiki) to enhance my overall experience. The location is perfect for those who are wanting a more private yoga experience, of spending time between yoga and meditation enjoying the beauty of a quiet beach in the sun, without hectic tourists around. Susan ensured that everything was taken care of and I couldn't have asked for more. I will most definitely return and have already recommended her to my friends. Thank you Susan and I hope to see you again very soon!
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