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4 Day Detox, Meditation, Relaxation and Yoga Retreat in Nuweiba, South Sinai

Yoga Studio Nuweiba, Fayrouz Beach, Duna, Nuweiba, South Sinai, Egypt

Healthy Egypt Yoga Retreat

The stresses of everyday life often lead to unhealthy habits and lifestyle choices. Poor diet, lack of exercise, worry, and lack of sleep all result in your feeling discontented with life and yourselves. In addition, environmental pollution and the toxins that build up from your diet and your emotional strains can mean that you start to lose control of yourself.

Meet the instructors

Susan
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Highlights

  • 3 yoga sessions
  • 2 guided meditations
  • Consultation of individual requirements and health status
  • Detoxifying body massage and facial treatment or Reiki session
  • Deep breathing and skin brushing for lymphatic cleansing
  • 3 nights accommodation
  • Colon cleansing drink
  • 3 daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 6 participants
Airport transfer available:
Sharm el-Sheikh International Airport (US$82 per person)
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Accommodation

Accommodation is an en-suite double and twin rooms next door to the studio. Budget beach huts are an option if you want to keep costs even lower. Alternatively, accommodation in nearby hotels with swimming pools can be arranged. These hotels are also on the beach and only a few minutes walk from the studio.

For yoga, the main practice room is on the ground floor of the house, facing the sea. It holds up to 10 people comfortably and is fully equipped with yoga mats, blocks, belts, etc. and wall ropes are fitted. The room has air wonderful natural light and adjustable relaxing lighting effects. There is a sound system for when music is required.

Program

Four days of fresh juices, raw vegan food, yoga classes, meditation, well-being treatments, and massage. Yoga Studio Nuweiba will teach you techniques for colon cleansing, lymphatic system, and liver cleansing using herbs, breath work, dry skin brushing, and relaxation.

Giving you time to rid the body of toxins, giving your time to relax and examine some of your lifestyle choices. Learn new techniques that will assist your health and well-being and help you to honor your body, mind, and spirit. This retreat can start you on a path to a happier and more fruitful future.

The program of treatments, meal menu, and activities whilst you are on this retreat will be individually designed for your particular needs and requirements.

Instructors

Susan Metwali

Retreat location

Yoga Studio Nuweiba welcomes you to a wonderful yoga experience and a relaxing holiday right next to the shore of the Gulf of Aqaba. It is situated on Fayrouz Beach in a quiet area in Nuweiba with the mountains of South Sinai and the peace and stillness of the desert at your back. The yoga studio sits on a beach area called the dunes, between the port and the town. Along this long, quiet strip of golden sands and turquoise sea, there are coral reefs for diving and snorkeling, several beach camps, and some medium to small hotels.

Distances

  • Sharm El Sheikh, 180 kilometers
  • St. Katherines Monastery, 120 kilometers
  • Taba, 70 kilometers

Unique features

General

  • Air-conditioned rooms

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You can choose between vegetarian, vegan, gluten-free, raw food, and weight loss-inducing juice fast. Most of the ingredients are locally grown fresh produce. Your meals will be mainly organic and lovingly prepared in house.

Pre-yoga breakfast is from your fridge and includes, yogurt, fruit, muesli. This meal is to order but can include eggs to your liking, salads, humous, Egyptian specialties, fresh fruit, pancake, local bread, honey, Fool (Egyptian bean dish), falafel, fresh fruit juice, tea, and coffee.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking in the mountains
  • Camel safari
  • Desert experience
  • Diving and snorkeling trips

Spa treatments

There will be deep breathing and skin brushing for lymphatic cleansing, detoxifying body massage, and facial treatment or Reiki session included in the price.

What's included

  • 3 nights accommodation
  • Full board meals with raw food and juices (in some cases, nourishing vegetarian soups or lightly cooked dishes are included)
  • Consultation to establish your individual requirements and health status
  • Iridology consultation (analysis of health by looking at the iris) or Ayurvedic constitution analysis
  • Lymphatic system strengthening with deep breathing and skin brushing
  • 3 yoga sessions, at least one being a Restorative practice
  • 2 guided meditations and yoga Nidra
  • Colon cleansing with herbs drink
  • Detoxifying body massage
  • Facial treatment or Reiki session
  • Art therapy
  • Personal plan for a healthy future

What's not included

  • Airport transfers - 61 GBP per car
  • Extra nights accommodation can be added by arrangement

How to get there

Recommended Airports

Arrival by airplane

Transfers from and to Sharm El Sheik Airport are available on request. The transfer from the airport is 60 GBP or 70 EUR (up to 3 people in the car). The journey will take around 1 hour and 45 minutes and can be at any time day or night. You can travel to Nuweiba by bus, I'll collect you at the bus station but this option is probably more suitable for the return journey.

Arrival by bus

Transport by local bus is also available but the service is limited and often subject to change of times. Buses are operated by East Delta Coaches. These basic and cheap buses travel to and from Cairo, Sharm El Sheik, Dahab, Taba. 'Go Bus' is a more comfortable option than the East Delta ones from Cairo and can be booked online.

You can also fly to Elat, Israel, take a bus to the border crossing and a car will meet you on the Egyptian side for 35 GBP or 40 EUR.

Airport: Sharm el-Sheikh International Airport Airport transfer available: Sharm el-Sheikh International Airport (US$82 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 32% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Once you have booked your flight, inform Yoga Studio Nuweiba when you are coming. There may be a few weeks during the year when the Yoga Studio will be closed. Please contact Yoga Studio Nuweiba to check availability.

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