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Online Yin Yoga Teacher Training

Whether you are completely new to Yin yoga, you've been practicing for some time, or maybe you're already teaching, this program has something for everyone.

In this course, you will learn the intention behind each pose so that you may be able to guide students into finding the shape that is most beneficial for them. This differs from many other courses where they want you to memorize 50+ poses. You will learn how Yin shapes affect the energetic body, specifically the meridian pathways, and how you might facilitate finding holistic balance.

Meet the instructors

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  • 30-hour online Yin Yoga teacher training certified by the Yoga Alliance
  • This training is entirely self-paced, you can take as much or as little time as you need to complete it
  • Lifetime access to all materials so that you may re-watch and review the materials at any point
  • A one-on-one session with the lead teacher at a time that suits you
  • Facebook community to connect with other students, or the lead teacher, to provide any support that you may require
  • Online sessions are held over Zoom or Teachable

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction
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Pre-application requirements

No previous certificate required unless you want to log continuing education hours with the Yoga Alliance, then you are required to be a 200-hour RYT.

You will also need a computer and an internet connection to access the Teachable platform.


A certificate will be issued for all students who complete the course, and students who wish to log continuing education hours with Yoga Alliance may do so up until the end of 2021.

How the training works

The instructional videos can only be watched within the course itself, and you will have lifetime access to all of the material. There will be downloadable PDFs, audio lessons, and workbooks throughout the course. If you would like to receive CE credits, there will be a final assignment due at the end of the course. If you are just taking the course for your personal journey, or are not registered with any Yoga Alliance, then you do not need to complete the final assignment.

Timing of sessions (GMT+8)

Curriculum information

During this 30-hour Yin Yoga Teacher Training Course, you will learn:

  • The origin and tradition of Yin Yoga
  • Guiding principles
  • The theory of Yin and Yang
  • Eastern anatomy principles
  • The meridian theory of Traditional Chinese Medicine
  • The five-element theory of Daoism
  • Physiological responses to a Yin Yoga practice
  • Pranayama techniques to support a Yin practice
  • How to intuitively adapt each pose for different bodies
  • Prop alternatives for a home-based practice
  • Principles of adjustments
  • Sequencing according to the five elements
  • How to integrate Yin yoga into your daily life
  • How to incorporate meditation into your Yin practice/teaching

Flexible duration

This course is entirely self-paced; you can finish in as much time as you need, or as little as five days.


Lisa Nelson

Retreat location

This teacher training is held online. Yoga Bliss is located in Bali, Indonesia (GMT+8), and they will live-stream yoga classes via Zoom or Teachable which you can participate from the comfort of your home.

What's included

  • 30-hour online continuing education yoga teacher training
  • 4 guided Yin yoga classes
  • Guided meditation and pranayama practices
  • Sample schedule (for completion within 5 days)
  • Downloadable manual
  • Downloadable PDFs for each pose
  • Videos explaining how to teach and practice each Yin shape
  • A selection of expertly crafted Yin sequences for you to practice and/or teach
  • Community and teacher support throughout your entire course and beyond
  • Lifetime access to all material
  • One-on-one coaching session with the lead teacher
  • 30 Continuing Education credits upon successful completion of the course
  • Course instructed by a fully registered YACEP teacher

What's not included

  • Accommodation
  • Food
  • Computer/tablet
  • Internet

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
5 days / 4 nights
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