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(No availability) Self Paced 200-Hour Online Multi-Style Yoga Teacher Training
Online Yoga Teacher Training
Wonderland Healing Center is excited to announce this online yoga teacher training course for the current COVID-19 times. Thanks to the gift of modern technology, Wonderland Healing Center is delighted to offer you the invitation to turn this crisis into an amazing opportunity.
Meet the instructors
Highlights
- 200-hour online yoga teacher training
- Eligible to register with Yoga Alliance upon completion
- 25 contact hours for live sessions
- 6 non-contact hours per day for self-study
- Live online sessions will be held over Zoom
- Online sessions' timezone: Surat Thani, Thailand (GMT+7)
- Flexible duration: can be completed in 4 weeks to 3 months
- Be welcome to join future physical Nirodha teacher training course at Wonderland free of charge
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
28 days with instruction in English
Program
Pre-application requirements
- Zoom account
- Stable internet connection
Certifications
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
How the training works
This course consists of 25 contact hours for 28 days, six non-contact hours per day for self-study, and four recorded yoga sessions per day, with the highly experienced teachers of Nirodha Yoga School, whom Wonderland Healing Center has collaborated with over the last year with great success. Wonderland Healing Center has created a fantastic training schedule for those aspirants who have always dreamed of becoming certified in yoga but have been unable to take a month out of their busy lives.
At the end of the training module, you will complete an online practice exam, after which the certificate will be mailed to the candidate by Nirodha Yoga School. Contact hours will be from 8:00 a.m. to 10:00 p.m. (GMT+7) with an open talk for Q&A for all the topics twice a week (practice or theoretical classes) and any relevant questions for being a yoga teacher via Zoom. Non-contact hours will be from 10:00 p.m. to 8:00 a.m. (GMT+7) where the student will be watching live asana practices or frontal lectures of the theoretical stuff.
They will provide a recommended schedule, however, you will be self-managing so you can work the schedule around you. Upon completion of registration, you will be welcomed into a Facebook group whereby you can receive content, communicate with the Wonderland Team and also fellow students. As an added bonus, you would also be welcome to join future physical Nirodha teacher training courses here at Wonderland free of charge.
Daily schedule (GMT+7)
- 08:00 Asana, pranayama, bandhas, and kriyas practice
- 09:30 Breakfast break
- 10:30 Philosophy, anatomy, and meditation
- 12:00 Lunch break
- 15:00 Meditation, methodology, and students teaching each other
- 16:30 Asana, pranayama, bandhas, and kriyas class
- 18:00 Dinner break
Course information
This online yoga program includes and covers the following:
- Yoga philosophy
- The history of yoga
- Postures alignment
- The subtle body (chakras, nadis, koshas)
- Pranayama
- Anatomy
- Teaching skills (use of voice, language)
- Adjustment
- Meditation (different kinds)
- Different styles of yoga - Hatha, Vinyasa, etc.
- Mantra - chants
- Kirtan
Instructors
Yaron Cohen
Yaron has been practicing yoga for 28 years and teaching it for 16 years. He is a Yoga Alliance certified yoga teacher at RYT 200. He did 18 months meditation retreat in Zen and Forest Buddhist monasteries in Japan and Thailand. He was healed from “incurable disease” (Colitis) by the practice of meditation and scriptures-based yoga (for example Hatha Yoga Pradipika). Therefore, it is his mission to teach and share his experience so those in need can heal their life. Yaron is a musician and practitioner of Bhakti yoga, the yoga of love and devotion; he leads kirtans and bhajans regularly.
Liat Kim
Liat began her yoga journey in 2008. Since then, she taught 18 yoga teacher training courses as a lead trainer. Since 2010 Liat has taught Vinyasa flow yoga in Tel Aviv (Israel) in various groups and venues. She also likes to explore yoga’s multiple approaches, such as Iyenger, Hatha, and Yin, as well as Ayurveda, meditation, and Buddhism. For the past few years, she has turned her attention to studying philosophy and yoga anatomy. Liat is also a Reiki master and has taught in TTC’s all over the world.
Retreat location
This teacher training is held online. Wonderland Healing Center is located in Surat Thani, Thailand (GMT+7), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.
What's included
- 200-hour online yoga teacher training
- 25 online contact hours for 28 days
- 6 non-contact hours per day for self-study
- Eligible to register with Yoga Alliance upon completion
- 4 recorded yoga sessions per day
- PDF Manual
- Q&A sessions with the teachers
- Access to a private Facebook group
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
