7 Day Yoga and Meditation Retreat in Agrakhal and Rishikesh, Dehradun
Agrakhal, Tehri Garhwal District of Uttarakhand, India
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Unique Yoga and Meditation Retreat India
Vama Yog offers affordable luxuries retreat in Rishikesh India which will give you the opportunity to relax and calm your mind from your busy schedule, as well as interaction with nature which gives you inner peace and thrill about life with open-minded people and skilled teachers. You will get the chance to comprehend the yogic lifestyle and that could lead you to find that yogic practice is the thing that you were sitting tight for this while to change your life into something more meaningful.
Meet the instructors
Tushar & Megha
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Highlights
- Daily yoga and meditation sessions
- Daily 3 nutritious meal (vegan/vegetarian)
- Yoga cleansing (Shatkarma) and philosophy teachings
- Various forms of yoga (Hatha, Iyengar, and Ashtanga Vinyasa yoga)
- Learn new concepts of staying healthy and fit through yoga
- 6 nights accommodation in well-appointed rooms
- Dehradun airport pickup
- Excursions
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
The organizer also speaks: Hindi
Group size: Minimum of 4 participants
Airport transfer included:
Jolly Grant Airport
Accommodation
Check-in Time:
09:00
Check-out Time:
11:00
The retreat will take place at two different locations. You will spend the first three days in the lap of the Himalayas (Agrakhal) and the last three days in Rishikesh (yoga capital of the world). The address of the accommodation in Rishikesh is After Neer Garh Waterfall, Village Kyarki, Rishikesh, Uttarakhand 249137. You will be staying in cottages with single or double occupancy. If you want to stay in one place only, that can also be possible.
Program
Daily sample schedule
- 06:00 Wake up
- 06:30 - 08:30 Yoga and pranayama
- 09:00 Breakfast
- 10:00 - 13:00 Free time
- 13:00 Lunch
- 14:00 - 16:30 Free time
- 17:00 - 18:30 Yoga or meditation
- 20:00 Dinner
Vama Yog will plan sightseeing, excursion, massage, and more during your free time so that you can utilize your day and try not to busy in yourself.
Included excursions
- Holy Ganga River Aarti
- Ramjhula and Laxmanjhula
- Rishikesh, Kunjapuri Temple (Himalayas View)
- Outdoor yoga by River Ganges
- Local village trek
- Havan or Fire Ceremony for Shanti Shanti
Instructors
Tushar Sajwan
He was born and brought up in Rishikesh, learned yoga in Rishikesh with many great masters, he is a well-experienced teacher with good practical knowledge. He has YTT, Masters and PG Diploma in yoga. He has gone through a regular yoga practice with various yoga styles for several years. He has a wonderful sensory experience of teaching yoga for more than five years and an intended yoga teacher training in India with advanced training in asana, human anatomy, adjustments, alignments, art of teaching, pranayama, shatkarmas, bandhas. His teaching is based on theory, discussion, demonstration.
Megha Mittal
1 Certificate
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Megha originally from Rishikesh, the yoga capital of the world and fortunate to learn yoga from its original place. She is a motivated yoga teacher with advanced training in yoga, specializing in Hatha yoga, yoga philosophy, meditation, mantra chanting, shatkarma. She has done YTT, Masters and PG Diploma in yoga. Every class she filled with love, passion, and respect and she likes to push her students to improve their personal practice, with more than five years experience in teaching yoga and yoga teacher training in India and China.
Retreat location
The famous Ram Jhulla & Laxman Jhulla bridge, cafes, restaurants, library, everything is just 7 kilometer from Vama Yog, where you can enjoy the Holy place Rishikesh.
This Yoga Retreat is vegetarian-friendly
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Food
Daily nutritious vegetarian meals and drinks for 23 days is included. All the foods come from the local farming area and from the Himalayas (NO pesticides or any kind of chemicals). There is no EGG in the whole course (Vama Yog also consider egg in non-vegetarian).
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Vama Yog retreat is going to held in Rishikesh, India which is also known as the "Yoga Capital of the World".
Other than this reality, it is additionally known for its relieving atmosphere which pulls in religious and spiritual searchers from the world. The old caves of the Himalayas, the holy Ganges river, Temples, Ashrams and a few different spots in regards to Indian practices are the main attraction in Rishikesh.
With the majority of this, experience sports like rafting, mountaineering, bungee jumping, rock climbing, paragliding, flying fox, wilderness safari and camping in Rishikesh, etc.
Therefore Vama Yog asks that you respect their cultural norms during your stay and not engage in outward displays of affection.
What's included
- Welcome kits
- 6 nights accommodation in well-appointed rooms
- Daily yoga and meditation
- 3 vegan/vegetarian meals
- Bon-fire evening
- Local village cuisine
- Dehradun airport pickup
- Excursions and sightseeing: Holy Ganga River Aarti, Ramjhula and Laxmanjhula, Rishikesh, Kunjapuri Temple (Himalayas View ), Outdoor Yoga by River Ganges, Local Village Trek, Havan or Fire Ceremony for Shanti Shanti
What's not included
- Flights
- Transport to the airport (charge basis)
- Extra stay or food (Charge Basis)
How to get there
Recommended Airports
DED
Jolly Grant Airport
14 km
Transfer included
DEL
Indira Gandhi International Airport
217 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). The airport transfer is included.
If you book your flight to arrive at Indira Gandhi International Airport (DEL), then you have to take a taxi from Delhi towards Rishikesh, and it takes five hours journey to reach Vama Yog, Rishikesh.
For further information please send an inquiry to Vama Yog.
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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