5 Day Minor Detox Package in Kolhapur, Western India
Detox Retreat in India
The Minor Detox Package combines therapies such as Anjan, Nasya, Kawal Gandush, Anuvasan, and Niruha Basti, Sarvang Abhyanga massage, steam bath, Podikizhi, Ksheeradhara, Shirodhara, and more, along with pranayama, meditation, and yoga asana sessions.
Highlights
- Ayurvedic therapies like Anjan and Nasya
- Detox treatments, including Anuvasan and Niruha Basti
- Relaxing massages and steam baths
- Specialized therapies like Shirodhara and Njavara Kizh
- Pranayama, meditation, and yoga sessions
- Cleanses body internally and externally
- Relieves stress, muscle aches, and reduces water retention
- 4 nights accommodation and airport transfers for foreign nationals
Skill level
- Beginner
Yoga styles
4 days with instruction in English
Accommodation
%Nestled amidst serene greenery, Tapasya offers spacious accommodations thoughtfully designed in traditional Indian architecture. Each room is simple yet complete, equipped with all essential comforts to support a healing journey. The focus is on authenticity, care, and classical Ayurvedic therapies rather than luxury. The calm ambiance, farm-facing balconies, and gentle sounds of birds create a soothing environment where nature surrounds and supports every moment of rest.
Tapasya offers more than just accommodation—it provides a space that nurtures both body and soul. A place to fully immerse in India’s rich culture and timeless healing traditions. Service is offered with love, with guest comfort as the highest priority.
Program
Daily schedule:
- 05:30 Wake-up call
- 06:00 Morning herbal drink
- 06:30 to 07:30 Morning : Kaval / Gandusha / Nasya / Anjana / general yoga / pranayam
- 07:30 Light breakfast
- 08:00 to 12:00 Detox 1st session:( Abhyangam / Podhikizhi / Elakkizhi / Sarvangadhara / Dhanyamladhara / Udhvartan / Anuvasan Basti / Niruha Basti / Vaman / Virechan any one therapy among these)
- 11:30 to 12:30 Brunch
- 12:30 Accupressure
- 14:30 Liquid diet
- 15:00 to 17.00 Naturopathy or yoga therapy: Hydrotherapy / Acupressure / Lapa / Mud therapy / Yoga / Rope and belt therapy / Detox 2nd session: Shirodhara / Lepa / Janu Basti / Kati Basti / Manya Basti etc any two out of these
- 17:30 Evening soup
- 17:15 Doctor’s consultation
- 19:00 Dinner
- 19.40 Basti (medicated enema If advised by doctor)
The day will follow the schedule outlined above. The program begins with a health screening conducted by an expert Ayurvedic doctor. Pranayama, meditation, and yoga therapy sessions are led by trained and experienced yoga teachers.
All body therapies are customized according to each individual’s body type (dosha) by Tapasya Health and Wellness' Ayurvedic doctors. All Ayurvedic and naturopathy treatments are performed by their skilled and experienced therapists.
Daily health checks by doctors are carried out three times a day. Meals are planned based on the therapy requirements and the individual’s body constitution, following a traditional vegetarian and sattvic diet.
Retreat location
This retreat will be held at Tapasya Health & Wellness, located in a peaceful village in Shirol Taluka, Kolhapur District, Maharashtra, in western India. The area is rich in cultural and historical landmarks, including Panhala Fort, Kolhapur city, Narsinha Wadi, Kopeshwar Temple, Rankala Lake, and notable Jain pilgrimage sites.
Food
Wholesome Ayurvedic food at Tapasya
At Tapasya, food is an integral part of your healing journey. Rooted in Ayurvedic wisdom, our meals are prepared with seasonal and locally sourced ingredients — simple, sattvic, and full of nourishment. Each dish is customized to suit your body type and the therapies you’re undergoing, ensuring balance and support from within.
The cuisine is strictly vegetarian, free from tea, coffee, alcohol, and processed foods. Instead, we focus on fresh Indian flavors, ghee for internal nourishment, and mild spices that are easy on digestion. Warm water is served throughout your stay to help cleanse and strengthen your digestive system. Every meal at Tapasya is a quiet celebration of India’s culinary traditions — thoughtfully prepared, served with care, and designed to restore your natural rhythm.
The daily food offerings include a morning wake-up drink, light breakfast, hearty brunch, herbal shake or juice, nourishing soup, and a full dinner.
The following meals are included:
- Breakfast
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Lactose Free
- Ayurvedic
What's included
- All therapies
- All meals
- Transfers to and from the airport are only included for foreign nationals and non-Indian residents (Kolhapur Airport)
- 4 nights accommodation and amenities
What's not included
- Flights
- GST
How to get there
Recommended Airports
Transfer included
Kolhapur Airport
25 km away from your destination
Arrival by airplane
The transfers to and from the airport are only included for foreign nationals and non-Indian residents.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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