21 Day Weight Loss Retreat Program With Yoga and Meditation in Nashik, Maharashtra, India
Weight Loss Retreat Program in India
SiddhaDham Sound Healing Centre helps people lose weight and manage health problems at any age naturally — without fasting, medicines, and side effects. To achieve this goal, they make customized health programs for each person which include yoga therapy, diet therapy, sound healing therapy, and various other natural therapies.
Meet the instructors
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Highlights
- Weight loss course
- Yoga
- Meditation
- Nature walks
- Healing sessions
- 20 nights accommodation
- Sattvic food
Skill level
- Beginner
Yoga styles
21 days with instruction in English
Accommodation
Facilities
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Luggage room / storage
- Meditation garden
- Special menu request
- Yoga studio
- Ironing / ironing board
- Library
- Parking lot
- Pet care / grooming
Stay in lake facing cottages nestled in serene surroundings. The cottages are built of natural stone called laterite stone which helps air circulation within the room. You will be surrounded by the farm and garden.
Program
Healthy weight isn't about following a diet or program. Instead, it involves a lifestyle with healthy eating patterns, regular physical activity, and stress management.
In this weight loss course, you will discover nutritional aspects of weight management, including the new food pyramid, normal eating patterns, glycaemic index (GI), recommended daily intake (RDI), as well as the role of digestion and absorption.
It also includes daily:
- Yoga
- Meditation
- Sattvic food
- Nature walks
- Healing sessions
Included excursions
- Nature walks
Instructors
Sachin Pitale
Mr. Sachin Sunil Pitale (co-founder, Siddhadham-Nashik) relinquished the trappings of worldly wealth and embarked on the journey of self-discovery and enlightenment. For 5 years he learned about the higher purpose of life and looked for the unanswered questions that he always felt lingering around him. With each passing day, he ventured deep into the realms of self-exploration, mindfulness and meditation.In pursuit to find answers to these questions, he visited various organizations and studied human physiology, psychology and reasons for the current stressful life of human beings.
Retreat location
Food
You will be having home cooked sattvik food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Yogic
Things to do (optional)
- Trekking
- Sightseeing
- Temple visits
- Village tour
What's included
- 20 nights accommodation - Stay in lake-facing cottages
- All meals
- All therapies
What's not included
- Airport transfers
- Sightseeing
- Any other transportation cost
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 42 per person
Chhatrapati Shivaji International Airport
105 km away from your destination
Transfer available for additional US$ 74 per person
Pune Airport
149 km away from your destination
You can reach the location by train, getting down at Nashik Road or Igatpuri Railway station and taking a cab.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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