The yoga instruction was excellent, including theory as well as practice. I received personal tuition which was adapted to my needs and ability. The healing sessions with singing bowls were a completely new experience which I very much appreciated.
The remote location was breathtaking, near a lake surrounded by mountains, quiet and peaceful. The local people are a tribal society, who brought their cattle to the lakeside. Although I was unable to speak to them, we exchanged smiles and greetings as I went for my daily swim in the lake.
The atmosphere at the centre was calm and caring. I felt very well looked after and at ease with everybody.
As a foundation, the centre works with the tribal community. I was able to visit the local school and a village, and engage with the children when the school came for an event at the centre.
I learned so much during my stay which I intend to bring into my daily practice. I feel re-energised and grounded.
Thank you SiddhaDham.