Trips

Login to save to your favorites

3 Day Flow Like A River - Yoga and Wild Swimming Retreat in the Beauty of Mid Wales, UK

Aug 29-31 | Sep 5-7 | Oct 3-5, 2025
    from US$ 512
    Explore this experience

    We are constantly updating

    Our collection is dynamic and we constantly add new listings. We can notify you when we add more River Flow Yoga Holidays .

    About River Flow Yoga

    River Flow Yoga is small yoga, mindfulness, and Thai massage centre based in the stunning Wye Valley in Wales, just outside of Hay on Wye.

    Videos

    Instructors

    Gray Nolan

    What Do People Say About Us?

    All our reviews are from travellers with verified trips booked through our platform.

    Emma Mcneill

    from Great Britain, June 2025

    Bliss in Beautiful Wales

    Stunning scenery and delicious food!

    Samantha Maloney

    from Great Britain, June 2025

    River Flow Yoga and Wild Swimming Retreat

    Where to start? everything was phenomenal. The wild swimming locations were truly out of the this world. The yoga was perfection. And OMG THE FOOD - Matthew is an amazing cook. The location was lovely, we had enough free time to mooch around Hay for a while, and the vibe was lovely and relaxed. We'll be back.

    Rose Brady

    from Great Britain, June 2025

    The food was Amazing.

    The environment was beautiful.

    The company was friendly, polite and interesting. The Yoga was sooo good and an amazing massage with Hannah.

    I would definitely recommend this retreat and would Love to return.

    Robert Sierra

    from Great Britain, May 2025

    Chilled long weekend

    Like minded and friendly people in a beautiful setting with lovely food and wonderful hosts.

    Claire Shanley

    from Great Britain, May 2025

    Great weekend

    The activities, the location the delicious food!

    Victoria Silk

    from Great Britain, May 2024

    Fantastic weekend in the water and out!

    Graham and Matthew are lovely and welcoming. Graham led the retreat with kindness, generosity and an absolute willingness to address individual needs and concerns. Matthew's food was amazing! I loved the combination of yoga, mindfulness and swimming - the flow theme throughout was brilliant. We swam in the river as well as in 2 different lakes, the surrounding countryside is beautiful and is a wonderful backdrop for the retreat.

    Helen Cunnie

    from Great Britain, September 2023

    Can't wait to go again

    Fantastic food. Friendly ambience and a beautiful place to stay.

    Anonymous

    from Great Britain, September 2023

    Inspirational

    The whole experience was excellent from start to finish. Well organised and all my needs were met. There was an abundance of delicious freshly made dishes throughout the day. I’ve joined many retreats in the uk and this trumps them all. Great value for money - plenty of activities and well thought out schedule! I’ll definitely be indulging in another retreat with these guys again. We had an array of yoga classes throughout the days from Nidra - Vinyasa! Wonderful!

    Anonymous

    from United States, February 2019

    Wonderful rejuvenating retreat

    Wonderfully nurturing experience

    Amazing hosts

    Excellent food

    Gorgeous dogs

    I Highly recommend this lovely little place.

    Monika Anna Anton

    from Great Britain, January 2019

    Fantastic retreat. Great teaching and location

    The location is perfect. If your seeking quiet and a reset this is the place. The food was gourmet style and the company was excellent. The room spacious providing a great weekend vibe