Ristolab
Pollica, Italy
Trips
3 Day Mediterranean Diet, Meditation and Yoga Holiday in Cilento, Italy
Available in June, July & AugustWe are constantly updating
Our collection is dynamic and we constantly add new listings. We can notify you when we add more Ristolab Holidays .
About Ristolab
Ristolab is an innovative startup merging the ethnobotany research and yoga of Dr. Sofia Cavalleri with the Mediterranean cuisine of Chef Amabile Cortiglia.
Instructors
Sofia Cavalleri
Dr. Sofia Cavalleri, ethnobotanist researcher and certified yoga teacher, merges her love for nature's healing with yoga's wisdom. With a Ph.D. in Ethnobotany and Traditional Thai Medicine, her journey from Italy to Thailand enriched her holistic understanding. Trained amidst Thailand's tranquility, Sofia brings Eastern spirituality to her teachings. Back in Italy, she explores Mediterranean flora's therapeutic properties, blending ancient traditions with modern science. Sofia's sessions invite balance and mindfulness, harmonizing body and spirit with nature's profound wisdom.