5 Day Yoga and Capital Sightseeing Retreat in Rishikesh
Yoga and Sightseeing Retreat in India
Spending a vacation at the heart of the Himalayas can be a truly rejuvenating experience for you as well as your loved ones. For countless ages, the Himalayas have been regarded as the abode of the Gods, and spending time here can have direct therapeutic effects on your mind, body, and soul.
Meet the instructors
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Highlights
- Excursions
- Daily yoga classes
- Pranayama and meditation
- Airport pickup from Dehradun Airport (DED)
- Transportation during the retreat
- 4 nights accommodation
- 3 meals a day
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Indira Gandhi International Airport (US$ 70 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Kitchen
- Luggage room / storage
- Special menu request
- Terrace
- Yoga shala
- Yoga studio
- Bicycle rental
- Currency exchange
- Free Wi-Fi
- Laundry
- Medical assistance
- Tour assistance
They provide single-gendered shared rooms which are ideal for students who seek a more reasonable accommodation rate while still having all the comforts of being indoors. Their private rooms are ideal for any yoga students who prefer a little more privacy. Their couple private rooms are ideal for couples, family, and friends who prefer a little more privacy.
Program
Rishikesh Yog Retreat offers you a Sightseeing retreat package that allows you to seek the benefits of yoga and meditation while exploring the true beauty and heritage of the Himalayas. When you book a yoga retreat with them, you not only get to heal your inner self but also get in touch with your inner creativity which can make life simpler for you. Rishikesh Yog Retreat is the leading yoga retreat in Rishikesh known for offering a perfect vacation experience for men and women of all ages.
They believe in offering a holistic vacation experience for everyone so that they can remove all signs of stress and anxiety from their minds and bodies and experience perfect bliss. At this retreat, you get to take part in yoga programs and learn Hatha and Ashtanga yoga and meditation. They practice a flexible approach so that you can have your specific needs perfectly addressed while practicing yoga and meditation.
This can help you reap the true benefits of yoga. Apart from practicing yoga, you can also explore nearby places of interest such as the Vashist Cave, or enjoy the Ganga Aarati ceremony. You can also go for Himalayan sunrise sightseeing which is a must for anyone who comes to this part of the world. If you are the adventurous type, you can certainly indulge yourself in some white river rafting and waterfall hiking.
Such activities can not only lift your spirits but also help you to make the most of your stay in the Himalayas. The purpose of their yoga retreat is to take you on magical journeys through the cradle of yoga, make you enjoy the rich Indian culture, and appreciate the beauty of nature as you learn its history and its ancient wisdom. You will be offered a special occasion to experience some of India's most spiritual places through the eyes of a philosopher and yoga master.
You will walk along the paths where for centuries hundreds of thousands of researchers have walked and meditated on the search for the meaning of life. They hope to immerse you in some of their powerful energies to transform your lives and get closer to self-awareness and clarity of mind.
Daily schedule
- 06:30 - 07:30 Hatha yoga: Morning Hatha yoga class helps you kick off your day in a healthy and relaxed way
- 08:00 - 09:00 Pranayama: A steady breath leads to a steady mind. Practice one hour full pranayama class with their instructor and experience the vast benefits that this practice has to offer
- 09:30 - 10:30 Breakfast: Morning sattvic breakfast (mix Fruits, juice, sprouts, porridge, milk, herbal tea, poha, and much more)
- 10:30 - 13:30 Excursion: Visit Tirveni Ghat for Ganga Aarti, Exploring and sightseeing in Rishikesh (the Yoga Capital of the World), sunrise mountain tour
- 14:00 - 15:00 Lunch: Lunch: Healthy vegetarian lunch (rice, chapati, mix salad, boiled vegetables, curd, lentils, and pulses)
- 16:00 - 17:30 Ashtanga Vinyasa flow yoga: This 1 hour Ashtanga yoga class will take you on a wild journey. This class will leave you relaxed and full of energy
- 18:00 - 19:00 Meditation: Learn the fundamentals of meditation, as well as the different types of meditation techniques, explore guided meditation, and meditation postures
- 19:30 - 20:30 Dinner: Soups, lentil dishes, vegetable dishes, salads, rice, bread, chutney, pickles, and masalas
Included excursions
- Ganga Aarti ceremony
- Local Rishikesh sightseeing visit
- Sunrise mountain tour
Please note that the above excursions can change due to weather and availability.
Instructors
Aakash Bisht
Aakash comes from India, residing in a town called Rishikesh which is also known as the World capital of yoga. He’s a yoga graduate and also a 200 hour Yoga Alliance certified yoga teacher from yoga alliance USA. His area of expertise is Hatha yoga, Astanga Vinyasa yoga, and Pranayama.
Gaurav Chaudhary
Gaurav began practising yoga in 2015. Discovering his natural aptitude, he quickly progressed to become a yoga asana teacher. He has training in Traditional Hatha yoga and Pranayama. He has an M.A. in yogic science from Uttarakhand Sanskrit University in Haridwar. He also holds a 200-hour registered yoga teacher certificate from yoga alliance. Although his asana skills have earned him medals and recognition, Gaurav's teaching includes mindfulness and intention to form a complete practice.
Retreat location
The retreat is located in the heart of the sacred township of Rishikesh where the holy river Ganges passes and at the foothills of the Himalayas, the abode of yogis. The Retreat Center is in a wonderful magical place only a 3 to 5-minute walk from the start of Laxman Jhula market and a 15 to 20-minute walk to the bank of the river. It is the perfect location for your activities.
Unique features
General
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Kitchen
- Luggage room / storage
- Special menu request
- Terrace
- Yoga shala
- Yoga studio
Services
- Bicycle rental
- Currency exchange
- Free Wi-Fi
- Laundry
- Medical assistance
- Tour assistance
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All of the meals are 100% vegetarian. The tasty traditional Indian meals are completely vegetarian. For breakfast, enjoy fruit salad made with seasonal homegrown organic fruits such as bananas, papayas, mango, watermelon, and other fresh fruit from the market. The porridge is made with fresh milk. If you follow a vegan diet, they can make porridge with filtered water as an alternative. You can sweeten the porridge to your taste with honey, which they will provide. The lunches and dinners feature a variety of fresh vegetable curries and dal, always served with rice, roti, or chapati and a fresh crisp salad.
Depending on the season, you can also enjoy chutneys, poppadum, and chili sauce with coriander. There will be a six- to seven-hour break between lunch and dinner. If you have any concerns about hunger, a drop in blood sugar, wheat or milk intolerance, or any other dietary issues, please bring a supply of snacks with you (fruit, chocolate, nuts, biscuits, etc.) to support yourself or bridge the gap between meals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- Excursions
- Daily yoga sessions
- Daily pranayama and meditation
- Free taxi pickup from Dehradun Airport (DED)
- Daily nutritious vegetarian meals and tea
- Transportation during the retreat
- 4 nights accommodation
- Yoga kit
What's not included
- Airfare
- Personal expense
- Airport drop off
- Delhi airport pickup
- Extra night accommodation and food
How to get there
Recommended Airports
Jolly Grant Airport
15 km
Transfer included
Indira Gandhi International Airport
209 km
Transfer not provided
Arrival by plane
Jollygrant Dehradun Airport (DED) is the closest airbase to Rishikesh, which is approximately 20 kilometers away. Indira Gandhi International Airport (DEL) in Delhi is the second closest airport to Rishikesh (250 kilometers away), which is well-linked with all prime cities in India and across the globe.
Arrival by taxi
A free taxi pickup from Dehradun airport (DED) is included. Please note that drop-off is not included.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.