5 Days of Surf, Stillness, and Soulful Living Yoga and Wellness Retreat in Bali, Indonesia
Yoga Wellness Retreat in Indonesia
Travel can change your scenery. But the right kind of travel can change you. Retreatly creates soulful escapes that invite you to pause, breathe, and return to what matters. Each retreat is rooted in yoga and thoughtfully layered with meaningful experiences—from surfing to stillness, ocean-side adventures, and moments of deep local connection. This isn’t just a break. It’s your space to realign.
Meet the instructors
Read more
Highlights
- Daily yoga, breathwork, meditation and sound healing sessions
- Guided surf session perfect for first timers
- Indulge in a traditional Balinese massage
- Curated Uluwatu experience, including Uluwatu Temple and Kecak fire dance
- 4 nights accommodation at a premium boutique wellness property with poolside rooms
- Half board meals
Skill level
- Beginner
Yoga styles
5 days with instruction in English
Average daily hours of activity: 3.3
Accommodation
Facilities
- Gym
- Spa
- Swimming pool (outdoor)
- Restaurant
- Yoga shala
You'll be staying in Standard Resort Rooms, located within the main resort building with views of the garden area.
Rooms are available on twin-sharing (2 guests) or single occupancy basis, with a choice of twin single beds or a double bed configuration (subject to availability).
Each room includes air-conditioning, Wi-Fi, a tea/coffee setup, mini fridge, safe, and blackout curtains, with easy access to the pools, gardens, and main resort spaces.
On-site, enjoy three swimming pools, a yoga shala, spa, gym, restaurant and a complimentary beach shuttle running multiple times daily.
Program
Yoga and meditation
Daily Retreatly-led yoga, breathwork, meditation and sound healing sessions curated specially to help you reconnect with your mind, body and soul and cultivate deep relaxation.
Beginner-friendly surf session
Learn to surf in Uluwatu with a guided session perfect for first timers. Includes basic technique, surf gear and plenty of time in the water.
Day 1 - Arrive and exhale
- 14:00 Check-in begins
- 17:00 Welcome circle and retreat overview
- 17:30 - 18:30 Landing flow: Arrive and exhale. A gentle flow and long stretches to release travel tension and help you settle in.
- 19:00 Dinner
Day 2 - Reset the body
- 7:15 - 8:30 Island reset flow. A feel-good morning flow designed to reset your body and lift your energy.
- 10:30 Breakfast, juice, and smoothie
- 11:30 - 16:30 Free time and spa appointments
- 16:30 - 18:00 Deep release Yin. A slow, calming Yin practice to unwind deeply and restore.
- 19:00 Dinner
Day 3 - Uluwatu experience day
- 7:15 - 8:30 Ocean ease flow. A light, energizing practice inspired by the ocean steady, open, and calming.
- 10:30 Breakfast, juice, and smoothie
- 11:30 - 13:30 Leisure time / optional spa slots
- 14:30 Depart for half-day Uluwatu experience: Padang Padang Beach, Uluwatu Temple, Kecak fire dance and sunset
- 19:30 Dinner
Day 4 - Reset ritual and celebration
- 7:15 - 8:30 Reset ritual flow. A slower, more intentional class to bring the retreat together—movement, breath, and stillness.
- 9:00 to 10:00 Breakfast, juice, and smoothie
- 10:30 - 13:30 Beginner-friendly surfing session
- 11:30 - 16:30 Free time
- 16:30 - 18:00 Island reset circle: Journaling and sound bath. A guided journaling session followed by a deeply relaxing sound bath.
- 19:00 Celebration dinner. A special final-night dinner under the stars—good food, great company, and one last Bali evening together.
- 20:30 Closing circle and integration
Day 5 - Close and depart
- 7:15 - 8:30 Take-home reset: Breath and stretch. A gentle closing practice to leave you feeling clear, calm, and reset.
- 9:00 Breakfast
- 12:00 Check-out and departures
Please note: Activities, workshops, and schedules may be adjusted without prior notice based on weather, tides, or instructor availability. Ocean experiences, including surfing, are subject to these natural conditions and may be rescheduled for safety.
Included excursions
Uluwatu half day tour
Explore the magic of Uluwatu with a curated local experience including: Padang Padang Beach, Uluwatu Temple, Kecak fire dance at sunset and paddle.
Instructors
Ankita Gulati
Ankita Gulati is a yoga teacher, retreat facilitator and founder of Retreatly. She completed her 200-hour training at the Sivananda Yoga Ashram in Kerala and her 300-hour training at Mysore Ashtanga Yogashala, with additional studies in Rishikesh, Mysore and Kerala. She is also certified in Yin, Prenatal and sound healing. A former lawyer from King’s College London, Ankita has led retreats in India and internationally. Her classes blend Hatha, Vinyasa, Yin, pranayama, and meditation, and are accessible to all levels. Based in Delhi, India, she is a mother and pet parent to two dogs.
Retreat location
You'll be staying in Uluwatu, Bali—close to beaches, sunset spots, restaurants, and cultural landmarks.
The retreat is hosted at a boutique property that's easy to access but away from the busiest strip—so you get the best of both worlds: exploring during the day, and a calmer space to return to in the evenings.
It's around 40-45 minutes from Denpasar International Airport (DPS), and a 10- to 15-minute drive to Uluwatu's best beaches, cafés, and day clubs.
Food
You will be provided with nourishing meals:
- Daily breakfast and dinner
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Yogic
Exclusive Gifts
Retreatly has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Welcome Kit
Spa treatments
Balinese massage
- 1 massage included in the price
Indulge in a traditional Balinese massage. A deeply relaxing full-body ritual designed to melt away stress, ease muscle tension, and restore balance.
What's included
- Yoga, Yin, sound bath and journaling, closing circle
- 1 Balinese massage (per guest)
- 1 beginner-friendly surf session (tide and weather dependent)
- 1 guided Padel session
- Uluwatu sunset experience (Padang Padang Beach, Uluwatu Temple, and Kecak fire dance at sunset)
- 4 nights accommodation in Uluwatu, Bali
- Half board (daily breakfast and set dinner)
- Celebration dinner (first night)
- One-way Ngurah Rai International Airport (DPS) transfer
- GST
Included Exclusive Gifts
Welcome Kit
Welcome Kit A curated Retreatly welcome kit including a journal, cotton tote, and bamboo pen to support your journey of reflection and intention.
What's not included
- Flights
- Visa fees (if applicable)
- Travel insurance
- Lunch and other meals not mentioned
- Personal expenses and tips
- Additional spa treatments
How to get there
Recommended Airports
Transfer included
Ngurah Rai International Airport
9 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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