6 Day Journey Back to Yourself Yoga Retreat in Rishikesh, India
Yoga Retreat India
There are moments in life when the heart whispers quietly, slow down… breathe… come back to yourself. This 5-day yoga retreat is thoughtfully crafted for those moments, for anyone longing not just for rest, but for renewal. These five days give you space to reconnect, rebalance, and rediscover a calmer version of yourself.
Meet the instructors
Read more
Highlights
- Daily yoga classes
- Pranayama and meditation sessions
- Ganga Aarti, Kirtan evening, and sound healing session
- Sunrise, trekking, and waterfall excursions
- Daily vegetarian meals
- 5 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Air-conditioned rooms
- Dining area
- Garden
- Free Wi-Fi
- Internet access
- Laundry
- Wireless internet
Clean, peaceful private and shared rooms are designed for comfort, equipped with required amenities, offering restful sleep and rejuvenation amidst serene nature.
Amenities
- Purified water
- Attached bathroom
- Eco-friendly
- Free Wi-Fi
- River view
- Shower
- Yoga hall
- Dining area
- Garden
- Heater
Program
As soon as you arrive, the world outside begins to soften. The crisp Himalayan air, the distant sound of the flowing Ganga waters, the warm cup of herbal tea in your hands, and the gentle smiles welcoming you all nudge you into a state of ease. Life slows down here. You slow down with it.
Day 1: Arrival and grounding
- Check-in before 12:00
- 13:00 - 14:00 Welcome lunch
- 14:30 - 16:00 Opening ceremony and Hawan
- 16:30 - 19:00 Visit to Ganga Aarti
- 20:00 - 21:00 Dinner
- 22:00 Lights off
Day 2: Art therapy and trekking
- 05:30 Wake up
- 06:00 Herbal tea
- 07:00 - 08:30 Hatha yoga and Pranayama
- 09:00 - 10:00 Breakfast
- 11:00 - 12:30 Art therapy (stone painting)
- 13:00 - 14:00 Lunch
- 15:30 - 15:45 Herbal tea
- 16:00 - 18:00 Trekking (Baal Kumari) and meditation
- 19:30 - 20:30 Dinner
- 22:00 Lights off
Day 3: Sound and devotion
- 05:30 Wake up
- 06:00 Herbal tea
- 07:00 - 08:30 Yin yoga and Pranayama
- 09:00 - 10:00 Breakfast
- 11:00 - 12:30 Sound healing session
- 13:00 - 14:00 Lunch
- 15:30 - 15:45 Herbal tea
- 16:00 - 18:00 Kirtan and meditation
- 19:30 - 20:30 Dinner
- 22:00 Lights off
Day 4: Deep healing
- 04:00 Wake up before sunrise
- 04:15 Departure for sunrise visit
- 09:00 - 10:00 Breakfast
- 11:00 - 12:30 Destress and emotional trauma healing
- 13:00 - 14:00 Lunch
- 15:30 - 15:45 Herbal tea
- 16:00 - 18:00 Yoga Nidra session
- 19:30 - 20:30 Dinner
- 22:00 Lights off
Day 5: Reflection and nature
- 05:30 Wake up
- 06:00 Herbal tea
- 07:00 - 08:30 Hatha yoga and Pranayama
- 09:00 - 10:00 Breakfast
- 11:00 - 12:30 Guided meditation
- 13:00 - 14:00 Lunch
- 15:30 - 15:45 Herbal tea
- 16:00 - 18:00 Trekking, nature walk, and visit to waterfall
- 19:30 - 20:30 Dinner
- 22:00 Lights off
Day 6: Departure
- 09:00 - 10:00 Breakfast
- Before 11:00 Checkout
Included excursions
- Visit to Ganga Aarti
- Sunrise visit
- Trekking to Baal Kumari
- Waterfall visit and nature walk
Instructors
Haresh Sitapara
Haresh Sitapara is an enthusiastic yogi and spiritual seeker, deeply inspired by yogic and spiritual traditions. He has spent the last 10 years living and practicing closely with yogis, learning yoga, meditation, and spirituality through direct experience.He is initiated (dikshit) in an authentic spiritual lineage, receiving his knowledge through the traditional guru–disciple (Guru-Shishya) parampara, where wisdom is passed directly from teacher to student.
Retreat location
Nirvana Retreat is located in Rishikesh, Uttarakhand. Nirvana Retreat is not just your home away from home; it’s your healing haven. It’s a magical space where your heart expands, smiles widen, breath deepens, and time slows down.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All meals, breakfast, lunch, dinner, and herbal teas are included.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
What's included
- Yoga classes
- Ganga aarti
- 3 meals a day
- Kirtan evening
- Pranayama and meditation
- Art therapy
- Excursions
- Sound healing session
- Ganga bath
- 5 nights accommodation
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Jolly Grant Airport
13 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
No reviews yet
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.