8 Day Sacred Flow Yoga and Wellness Retreat in Wales, UK
Immersive Yoga retreat in UK
Join PB Meditation for an immersive 7-day yoga and wellness retreat set in the natural beauty of Pembrokeshire, Wales. This retreat is designed to offer balance, restoration, and meaningful connection through daily yoga, meditation, ceremony, nourishing food, and shared community living. Whether you are looking to deepen your practice or simply take time to reset, this experience provides space to slow down and reconnect.
Highlights
- Daily yoga sessions
- Meditation and breathwork sessions
- Tai Chi sessions
- Cacao ceremony
- Daily nourishing meals
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
8 days with instruction in English
Accommodation
Accommodation options:
- Dormitory
- Camping
- Private room
Accommodation is limited and allocated on a first-come, first-served basis.
Program
The daily schedule is designed to create a balanced rhythm of movement, practice, and integration. Each day includes two yoga sessions: morning and afternoon, supported by an optional evening program included in the retreat price, featuring cacao ceremonies, meditation classes, and talks.
The style of practice varies throughout the week to keep the experience dynamic and grounding: from Wednesday to Friday, sessions focus on Vinyasa and Hatha yoga; Saturday shifts into Yin yoga and Tai Chi for deeper slowing down; and Sunday to Monday continues with a blend of Yin and Hatha to support restoration and integration as the retreat comes to a close.
Retreat location
The retreat takes place in the stunning natural landscape of Pembrokeshire, Wales, that known for its coastline, fresh air, and peaceful surroundings. The setting offers the perfect environment for reflection, grounding, and renewal.
Food
All meals are provided throughout the retreat, with a focus on nourishment, simplicity, and connection. Guests will take part in communal cooking within a shared kitchen, preparing wholesome meals together in a collaborative and supportive environment. This approach encourages community bonding, turning mealtimes into an integral part of the retreat experience through shared effort and connection.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
What's included
- Two guided yoga and movement sessions each day (morning and afternoon)
- Hatha yoga, Yin yoga, and Vinyasa Flow
- Meditation, breathwork, and Tai Chi
- Cacao Ceremony
- Campfire gatherings
- Daily nourishing meals
- 7 nights accommodation
- Free time to relax, journal, explore nature, or connect with others
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer not provided
Cardiff Airport
109 km away from your destination
Cardiff is two and a half hours away, but Pembroke Dock is the nearest town, and pick-ups can be arranged.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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