21 Day Online Yoga Cleanse and Reset With 3 One-Hour Live Coaching

Pre-application requirements

• Namastream App account
• Stable internet connection

How the course works

The training consists of three coaching calls, three expansion and vision sessions, three weekly embodiment practices, three meditations, three prompted journal writing modules, and unlimited access to this course. You have the program lifetime access. However, as it is a transformational program and works as a formula designed to get its momentum, you may finish it in 21 to 28 days for it to give the best results. You can repeat it four times in one year for every season change to reset yourself. Like everything in life you really want to achieve, requires time, space, and focused attention from you, so does this process of recalibrating yourself. You need to invest one hour a day. As soon as you sign up, you will get access to the program.

Timing of sessions (GMT+2/GMT+3)

• To be confirmed

Course information

Unlock the part of your self that already contains all the clarity, ideas, and guidance you need to invite your soul-aligned life, love, and all your desires into your experience. Reveal your potential and tap into the limitless power of your energy flow in all the levels of your being-physical, mental, emotional- starting by bringing your physical body into balance.

Feel vibrantly alive and inspired

Transform from feeling tired to waking up excited, rejuvenated, and eager to start your day—jumping out of bed feeling vibrant and motivated.

Feel radiant and fulfilled

Shift from looking tired to looking clear-eyed, fresh, and healthy with an inner shine on your face that reflects your true self, brimming with life force.

Gain clarity on your life path

Move from feeling stuck and uncertain about your future to knowing your desires, purpose, and intentions as you forge the willpower to create the life you want.

Love the body you live in

Imagine feeling and being energized, free, and light. Shed weight and lymphatic stagnation to inhabit a body that feels strong, supple, and reflects who you are.

Reconnect with your sensuality

Progress from a lack of drive and motivation to experience abundant fun, pleasure, and self-trust as you rediscover your sensuality and inner spark.

Embody the power of presence

Break free from anxiety-inducing thought patterns and ground yourself in the present moment to be serene, allowing space and time to slow down, be authentic, and do what you love.

Create the life you desire

Evolve from not asking for what you want and struggling to become a powerful woman who passionately creates her desires, feeling deeply abundant and energized.

Cultivate resilience and grace

Transform from feeling uninspired and trapped to living with joy from within, pleasure, and inner strength no matter the circumstances. Develop a support system that turns challenges into empowering opportunities for growth.

How different would your life feel?

How different would you be if you felt good in your body, feel you had clarity, and confidence in your choices? You just need the right guidance and a method to transform those habits and beliefs that hold you back.

• Cut months, even years between where you are now and where you want to be
• Live in ease, flow, and grace by default
• Experience a level of aliveness you never knew existed

You can free yourself from anxiety, fear, fatigue, burnout patterns, and overwhelm and reclaim your health and joy now. You can do it!

Who is this for?

If you are experiencing:

• Lack of energy
• Anxiety and stress
• Disconnected from self
• Insomnia or sleep issues
• Emotional rollercoaster
• Confusion and overwhelm.
• Digestive disturbances
• Overweight and water retention.
• Low libido.
• No drive for life.
• Hormonal imbalance.
• Menopause and perimenopause symptoms
• Burnout
• Adrenal fatigue
• Negative thinking
• Joint ache
• Low self-confidence
• Lack of clarity or focus

Breakdown

Week 1: Connection - Generate connection and clarity

In the first week, you will tap into your energy to unlock your deep desire, intention, and power to recreate your life. You will start with a physical nourishing cleanse and foster a connection with yourself. You will learn the mechanics of consciously creating the life you choose to live. This foundational work forms the basis for all the transformations you’ll experience throughout this program. The freedom and fulfillment you are dreaming of is not something you need to “attain.” It already exists within your energy—you will simply generate the clarity to access it.

Week 2: Activation - Activate your metabolism

During the second week, you will dissolve physical and emotional toxins that hold you back, tapping into the part of your energy that brings out your full vitality. You will enhance detoxification and activate your metabolism to burn toxins and fat cells, generating full vitality and energy flow. You will incorporate empowering habits into your life, shedding disempowering patterns that keep you stuck and dim your light and vibrancy to generate ultimate flow in life, in all areas so that you experience ease instead of pushing hard for your joy and success so you can experience harmony, ease, and grace.

Week 3: Embodiment - Emotional balance

During the third week, you will be tapping into emotional balance. The key to becoming the creator of your life. Now you will start to feel the lightness and ease in your body, the increase in vitality, and joy. Your friends will be asking, by now, what you are doing to look so much more confident and glowing. The work you do in this module will completely shift the way you feel and help you generate an enormous amount of life energy, creativity, and inner joy. You will see the reflection of your transformation beginning to show in all areas of your life.

Bonuses

• Bonus 1: Ayurveda balance self-care practices and recipes
• Bonus 2: In Divine Wellness Journal
• Bonus 3: Essential checklist to glow and feel vibrant
• Bonus 4: Workshop: How to create a life honouring your desires
• Bonus 5: Masterclass: the mechanics of creating your life consciously
• Bonus 6: One-on-one breakthrough coaching session