6 Day Soulcation Yoga Retreat in Peru's Sacred Valley
Peru transformational yoga retreat
Join Nectar for an unforgettable yoga retreat in the Andean highlands of the Sacred Valley, Peru. Spend six days practicing yoga every day, reconnecting with nature, and immersing yourself in local culture. Surrounded by majestic mountains and nourished with wholesome Peruvian cuisine, this retreat is designed to revive your body, refresh your mind, and uplift your spirit. Each morning begins with a dynamic Vinyasa flow to energize body and mind. Afternoon Yin sessions provide reflection, restoration, and balance after days of exploring. The breathtaking mountain views will provide a backdrop of calm and expansiveness to the practices. Relax at the venue between classes—immerse yourself in a good book and soak in the stunning scenery that surrounds you. Or embrace the tranquility with a local hike and reconnect with the beauty of nature! Together, you will unwind, reconnect, and “retreat” yourself. They love yoga, they love to travel, and creating magic that happens only on a retreat. Reserve your spot and experience the magic of Peru with them!
Meet the instructors
Highlights
- Daily Yin yoga
- Daily Vinyasa Flow
- Sound healing
- Guided walking tour
- 5 nights accommodation
- Daily vegetarian meals
- Water, tea, and coffee
- Goodie bag
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Average daily hours of activity: 4
Accommodation
Facilities
- Spa
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Picnic area
- Restaurant
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Parking lot
- Wireless internet
Samadhi Sacred Valley is a unique retreat space, nestled within a native farming community rich in folklore, myths, and traditions. Visitors can explore colourful markets, Inca citadels, and local rituals while immersing themselves in nature’s magic.
Set in a stunning natural environment surrounded by mountains and rich ancient culture, Samadhi Sacred Valley will be our retreat home for the week. The owner’s goal is to promote mindfulness and create a universal network where people from all walks of life can come together and connect.
The venue is built on four pillars: yoga and meditation, food awareness, art therapy, and cultural immersion. Samadhi features seven bungalows, each themed around one of the seven chakra energy centers in the body. Additionally, there are eight suites, each inspired by masters of different traditions who have lived on the Samadhi estate. All bungalows and suites are designed to make you feel at home and include ensuite bathrooms.
The yoga shala is the perfect space to dive deep into the practice, with large panoramic windows showcasing the surrounding mountains, allowing you to feel fully immersed in nature during your yoga practice. The breathtaking mountain views will provide a backdrop of calm and expansiveness to our practices.
You will feel completely removed from the day-to-day. A yoga escape to nourish your body, soul, and heart, and explore the wonders of Peru!
Program
Dynamic flow
A strong, alignment-based vinyasa practice. Through intelligent sequencing, informed alignment, and yogic wisdom, students are encouraged to slow down and experience every moment of their lives. The morning practices will be challenging yet awakening, and accessible to all levels of experience.
Yin yoga
Long, slow, and deep is one way to describe yin yoga. Postures are low to the ground and are held for longer periods of time to bring stillness and restoration to the body and mind. They believe in the balance, ease, and wholeness that Yin brings to students. Daily, afternoon Yin practices balance the active mornings, giving you time to rest and digest, and drop into a state of deep relaxation.
Sound healing
Sound healing is the practice of using different sounds and instruments to create a deep connection with yourself, your intuition, and improve your emotional well-being. Amy will guide you through sound healing sessions using pure quartz crystal singing bowls, incorporating meditation techniques, using mantra, and intention setting to allow you to dive deep into relaxation. Sound healing baths will be practiced lying down using props to support the body, offering a space to rest, unwind, and heal through the frequency of sound.
Sample schedule
Below is a sample day on retreat. Timing may slightly alter during the retreat.
- 07:30 Tea and coffee
- 08:00 - 10:00 Dynamic yoga
- 10:00 - 11:00 Group brunch
- 11:00 - 17:00 Free time, hikes, or walking tour
- 14:30 Light lunch
- 17:00 - 19:00 Yin, restorative, and sound healing
- 19:00 - 20:00 Dinner
- 20:00 onward – Free time and rest
Included excursions
Explore the Andes and Peru’s Cultural Treasures
The Andes mountains elegantly carve their way through Peru, running from north to south, creating a breathtaking chain of snow-capped peaks and varied landscapes. This majestic mountain range is not only the highest outside Asia but also the longest continental range in the world. Prepare to dive into a vibrant tapestry of culture, history, and adventure.
Peru is a land enriched by over 5,000 years of civilization and awe-inspiring archaeological wonders. This remarkable history is reflected in its vibrant living cultures, stunning natural beauty, and diverse wildlife. With its year-round appeal, October is the ideal time to visit, offering excellent weather throughout the country while sidestepping the peak tourist crowds of June to August.
Among Peru's incredible treasures, Machu Picchu stands out as a true wonder of the world, home to numerous pre-Hispanic sites that predate the Incas. Often regarded as the crown jewel of Peru, we highly encourage you to explore this iconic site either before or after your retreat. Embark on an unforgettable journey along the Inca Trail or witness the breathtaking beauty of Rainbow Mountain—the experiences are sure to leave you enchanted by this extraordinary destination.
Nectar has an incredible guided hike planned for you during the retreat, inviting you to explore the breathtaking Sacred Valley alongside a knowledgeable local guide. Their retreats embody the spirit of balance, offering you both structure and the freedom to fully embrace the experience. Take this opportunity to relax at the venue between classes—immerse yourself in a good book and soak in the stunning scenery that surrounds you. Embrace the tranquility and reconnect with the beauty of nature!
Instructors
Amy Baxter
A dedicated teacher, student, traveler, and life lover, Amy's practices are strong yet playful and she oozes kindness in every conversation and interaction she has with the people around her. She is inclusive and believes every student and person in the room deserves to be seen. You will feel at home in her presence and inspired to live your life to the fullest. She is passionate about travel and exploring the world and believes the best escape is all about balance on and off the mat. Expect to be fully immersed, escape the daily hustle, and feel balanced and nourished with spice of adventure.
Janet Gooding
Janet is the co-founder of Nectar. As a yoga teacher, teacher trainer, and forever student, Janet loves all things yoga, people, and learning. A 500-hour experienced registered yoga teacher, Janet is meticulously technical and aims to lead classes that are inclusive, inventive, and inspiring. Her classes are challenging yet accessible and grounded yet imaginative. With a love for music, each class is wrapped in an uplifting soundtrack, with a dabble of mantra, and always embodied in love. You will leave Janet’s classes feeling a new inner strength and inspired to slow down.
Retreat location
The Sacred Valley is a mystical and magical part of Peru that leaves a big imprint on your heart
Your home for the week is situated in the Sacred Valley, in the Andean highlands of Peru, close to Cusco. The Sacred Valley stretches along the Urubamba River and includes towns like Ollantaytambo, Pisac, and Urubamba. It spans approximately 100 kilometers between Pisac and Machu Picchu. This remarkable landscape features agricultural land bordered by towering Andean mountains, ancient Inca towns, and the iconic archaeological site of Machu Picchu.
Samadhi Valley is considered the spiritual and commercial heart of Peru. There is something truly special about this part of the world, where various crops and fruit trees thrive in the valley climate amongst the mountains. Star attractions are the markets and the lofty Inca citadels of Pisac and Ollantaytambo. The retreat venue integrates culture in its mystical and magical essence. Located within a native community of farmers, rich in folklore, rites, myths, and wonders of the world.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Food for the Soul
Nourish your body, mind, and soul with farm-to-table, plant-based dishes using local and fresh ingredients.
Food brings people together! Every meal on retreat is an experience of connection and an opportunity to nurture the body and feed the soul. With meals inspired by the onsite vegetable garden and served around a communal table overlooking the mountains, it will be a celebration of joy. They have worked closely with the team at Samadhi to create a culinary adventure and a wholesome food journey. Featuring organic, nutritious, balanced, and healthy dishes prepared by talented chefs, aimed at strengthening your immune system with superfoods like maca, pollen, honey, and more!
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
Things to do (optional)
- Guided hike
- Painting class
Spa treatments
- Massage
- Facial
What's included
- Yin yoga daily
- Vinyasa flow daily
- Sound healing
- Guided walking tour
- 5 nights accommodation
- Daily brunch, light lunch, and dinner
- Water, tea, and coffee
- Goodie bag
What's not included
- Flights
- Travel and medical insurance
- Transfer to/from the venue
- Additional food and drink
- Massage
How to get there
Recommended Airports
Transfer not provided
Alejandro Velasco Astete International Airport
25 km away from your destination
Arrival by airplane
From Alejandro Velasco Astete International Airport (Cusco Airport) is a 1-hour 40-minute drive away. Nectar can help organize return transfers from the airport. Please let them know if you would like help arranging transport to and from the retreat at an extra cost. The cost will be dependent on the number of people sharing the transfer. They will do their best to group you with other guests to lower the cost per person.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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