20 Day 150-Hour Basic Panchakarma Course in Kathmandu, Nepal

Basic Panchakarma Training Course in Nepal

Discover the transformative power of Panchakarma through authentic Ayurvedic training in Nepal. Panchakarma, an ancient Ayurvedic system for cleansing and rejuvenation, is more than just a treatment—it is a complete journey that brings harmony to the body, mind, and spirit. At Mandala Ayurveda Academy, situated in the peaceful hills of Chandragiri, they offer a basic Panchakarma course in Kathmandu based on classical Ayurvedic wisdom and traditional Himalayan healing methods.

This training introduces the main practices of Panchakarma, which aim to remove toxins (ama), balance the doshas, and support overall health. The process includes therapeutic vomiting (Vamana) to remove excess Kapha, purgation (Virechana) to cleanse the intestines and balance Pitta, medicated enemas (Basti) to purify the colon and regulate Vata, and nasal therapy (Nasya) to clear toxins from the head and sinuses. In certain cases, bloodletting (raktamokshana) is also used for detoxification.

Before the main treatments, oil therapy (Snehana) and steam therapy (Swedana) are applied to prepare the body for cleansing. This program helps improve digestion, boost immunity, and promote complete physical and mental renewal.

Learn Panchakarma from the experienced Ayurvedic doctors (Vaidyas), who come from respected traditional lineages. The Panchakarma course combines theoretical learning with practical training, allowing participants to gain hands-on experience in authentic Panchakarma techniques within a calm and supportive environment.

Course Details - Basic Panchakarma Course in Nepal:

• ​*Duration: 3 weeks (150 hours total)
• Theory classes: 100 hours
• Practical, field visits & self-study: 50 hours
• Medium: English
• Seats: Limited to 15 participants per batch
• Eligibility: Medical or bioscience graduates, healthcare professionals, yoga practitioners, or natural medicine practitioners

What You Will Experience in This Course:

• Authentic Panchakarma training under the guidance of certified Ayurvedic practitioners, with both theoretical instruction and hands-on practice in classical techniques.
• Daily yoga, pranayama, and meditation designed to enhance detoxification, improve energy flow and support mental clarity.
• A serene, eco-friendly retreat nestled in the hills of Chandragiri, offering an environment conducive to focus, reflection and healing.
• Nourishing sattvic Ayurvedic meals crafted with fresh, locally sourced ingredients to support digestion, detoxification and overall wellness.
• Comfortable accommodations with all essential amenities, providing a restful and rejuvenating stay throughout the program.
• Personalized attention in small groups to ensure a tailored learning experience and deeper understanding of Panchakarma principles.
• Exposure to Nepal’s rich herbal heritage, including guided herb walks, farm visits and hands-on experience with medicinal plants used in Panchakarma therapies.
• Insight into lifestyle and dietary practices that complement Ayurvedic healing, helping participants integrate Panchakarma principles into daily life.
• Opportunities to observe and participate in preparatory therapies such as oil massage (Abhyanga) and steam therapy (Swedana) to understand the full Panchakarma process.

Whether your goal is to obtain a professional Panchakarma certification, experience personal renewal, or deepen your knowledge of Ayurvedic therapies, this course provides a complete and authentic experience. You will gain practical skills, immerse yourself in traditional practices, and receive guidance to confidently apply this ancient wisdom.​ At Mandala Ayurveda Academy, Panchakarma is not simply taught—it is lived. You will experience its restorative effects firsthand, refine your skills, and be inspired to share this transformative knowledge with others.

Course Syllabus – Basic Panchakarma Training in Nepal

Gain a solid foundation in traditional Panchakarma through an in-depth curriculum that blends Ayurvedic theory, practical techniques and experiential learning.

Foundational Ayurvedic Theory

• Introduction to Ayurveda, its history and the Concept of Astanga Ayurveda
• Panchamahabhuta, Triguna, Dosha, Dhatu-Updhatu, Mala, Agni, Tryopstambha, Ama and Vega
• Introduction to Panchakarma — its importance in disease management and healthy conditions
• Panchakarma Kala Vichar, Yogya and Ayogya of Panchakarma and the special qualities of Paricharaka
• Concept of marma and anatomy in Ayurveda
• General knowledge of Aushad Dravyas, common Pathya and Apathya used in Panchakarma
• Knowledge of materials, equipment and instruments used in Panchakarma therapy

Snehana & External Therapies

• Snehana Karma — properties, sources of Snehana Dravyas, indications, contraindications, procedures and schedule; Internal Snehana including Accha Snehapana and Vicharana
• Abhyanga (Massage) — types, methods, indications, contraindications, physiological and anatomical implications, oils used and direction of pressure
• Parisheka, Udavartana, Udgharshana, Mardana and Samvahana — definitions, specific uses and indications
• Avagaha, Kavalagraha, Gandusa, Lepa (medicinal plaster) — types including Pralepa, Pradeha and Aalepana; Upanaha and Pichu applications
• Dharakarma, Kayaseka (Pizhichil), Anna Lepa and Sirolepa — indications and detailed procedures

Shirodhara & Head Therapies

• Sirahseka (Shirodhara) — method, indications and materials used
• Dharakalpa variants — Takradhara, Kashaya Dhara, Jala Dhara, Taila and Ghrita Dhara
• Sirobasti — procedure, duration and indications

Swedana (Steam Therapy)

• Swedana — properties, sources of Swedana Dravyas, indications, contraindications and schedule
• Features of adequate, inadequate and excessive Swedana
• Pinda Sweda — materials, preparation, procedure and variants
• Sagni Sweda — Sankara, Prastra, Nadi, Pariseka, Kuti; Tapa Sweda vs. Usma Sweda
• Kati Basti, Janu Basti, Manya Basti and Urah Basti
• Niragni Sweda — Vyayama (exercise) and Atapa Sevena (sun exposure), indications and contraindications

The Five Main Panchakarma Procedures

• Vamana Karma — significance, Vamaka and Vamanopaga Dravyas, indications, contraindications, patient preparation, Dhumapana, Samyak Vamana, vyapad and Samasarjana Karma
• Virechana Karma — drugs and Yogas, types, indications, contraindications, Samyak Virechana, vyapad and Samasarjana Karma
• Basti Karma — significance, indications, contraindications, procedure for Asthapana and Anuvasana Basti, Basti Pratyagamana Kala, Samyak Basti, vyapad and post-Basti regimen
• Nasya Karma (Sirovirechana) — classification including Navana, Avapidaka, Pradhamana, Dhupana, Marsha and Pratimarsha; indications, contraindications, procedure, precautions and post-Nasya regimen
• Raktamokshana — classification, indications, contraindications and procedure; Jalaukavacarana, Prachhana, Sringa, Alabu, Ghatiyantra and Siravedha; measures to stop blood flow

Practical Training Modules

• Practical study of the location of Marma and surface anatomy
• Introduction to instruments: Stethoscope, blood pressure apparatus, thermometer, blood pressure, pulse examination, and respiratory rate examination
• Various kalpanas and methods of preparation, preparation of Peyadi
• Knowledge of procedure record keeping, assessment, and recording of input and output
• Practical knowledge and experiences of Purvakarma techniques, practical demonstration of different Purvakarma procedures, and handling patients undergoing Purva Karma
• Introduction and knowledge of Aushad used in Panchkarma

Certification Upon Completion

The courses are delivered in partnership with licensed Ayurvedic doctors and educators affiliated with respected universities. These short-term and specialized programs provide a deep and practical understanding of Ayurveda, rooted in authentic Himalayan healing traditions.​

At the end of the course, each participant receives a Certificate of Completion, officially issued by Mandala Yoga Retreat and signed by experienced Vaidyas (Ayurvedic physicians) with more than 20 years of clinical and teaching experience.

While the programs are not equivalent to formal university degrees, they are widely respected for their:

• Authentic course content
• Hands-on training methods
• Expert instruction from qualified Ayurvedic professionals

Your certificate not only validates your learning but also represents your commitment to exploring the science of natural healing through a truly immersive, traditional Ayurvedic experience in Nepal.