25 Day 200-hour Yoga Teacher Training Course in Chiang Mai, Thailand with Sound and Energy Healing
Transformative Yoga Teacher Training Course in Chiang Mai
Luminaria Yogashala proudly presents its' 200-hour yoga teacher training in Chiang Mai. The main focus in this course is multi-style yoga asana practice, meditation, pranayama, yoga meditation, as well as sound healing and energy healing. After attending this course, you will feel empowered as an individual and be prepared to teach yoga right away as a stepping stone to your new career.
Highlights
- Certificate of completion
- Intimate class sizes (maximum 13 people)
- Classes such as alignment, morning and afternoon asana, yoga anatomy, yoga philosophy, meditation, and pranayama classes
- Emphasis on healing and personal growth
- Class excursion to temples, waterfalls, and city center of Chiang Mai
- 24 nights accommodation (private / shared)
- Daily (three times) nutritious, healthy meals (except Saturdays and Sundays)
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
22 days with instruction in English
Average daily hours of activity: 9
Accommodation
Facilities
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Garden
- Kitchen
- Lounge
- Meditation garden
- Multilingual staff
- Terrace
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Parking lot
Luminaria Yogashala consists of two residential areas: one big villa and one cozier, traditional Lanna House. Each house and room was thoughtfully designed to support your rest and healing.
Luminaria Villa
- 1 private room with ensuite bathroom
- 3 double / single rooms
- 2 shared bathrooms
- 1 shared kitchen
- 1 shared common room
Lanna House
- 2 double rooms
- 1 shared bathroom
- 1 shared common room
Every guest will have access to Luminaria Yogashala's lush garden, outdoor spaces, and indoor yoga class.
Program
Over three weeks, immerse in a comprehensive curriculum that weaves together different yoga practices with yoga anatomy, philosophy, Ayurveda, and meditation, all taught with the emphasis of healing and personal growth. You'll also receive free sound healing and Balinese energy healing classes, designed to support your emotional and energetic growth as you move through the training.
With intimate class sizes, nourishing food, and a space to breathe with lots of greenery, Luminaria is the perfect place to reflect, study, and grow. Whether you'll be there to learn to become a yoga teacher or to experience a life-changing retreat, this YTTC is for those seeking more than movement; it's for those who seek the true meaning of yoga.
Course topics and highlights:
- Mantra and mantra chanting
- Hatha yoga and theory
- Ashtanga Vinyasa
- Pranayama theory and practices
- Meditation theory and practices
- Shatkarma theory
- Yoga philosophy
- Yoga anatomy
- Alignment and adjustment
- Teaching methodology
- Ayurveda curriculum
- Sound healing (optional)
- Samyoga divya usada (optional)
Typical daily schedule
Monday - Friday
- 07.00 - 09.00: Meditation, pranayama, mantra chanting class
- 09.00 - 10.00: Morning asana
- 10.00 - 11.00: Breakfast time
- 11.00 - 13.00: Theory class
- 13.00 - 15.00: Lunch and break
- 15.00 - 18.00: Theory class
- 18.00 - 19.00: Evening asana class
- 19.00 - 20.00: Dinner
Special Saturday
Every Saturday, students will have fun with weekend excursion to various sites in Chiang Mai.
Special Sunday
Every Sunday, students are allowed to participate in the weekly excursions or to rest and self-study at the yoga shala.
Note:
This schedule is a sample schedule showing an overall daily life at the yoga shala during the 200-hour YTTC. Real-life schedule may vary.
Included excursions
Chiang Mai city center and its temples
Step into the heart of Chiang Mai's ancient charm: the Old City. Explore Old City on a guided tour and visit centuries-old temples while learning about the rich Lanna history and local traditions.
Discover the neighborhood
Explore hidden gems around Luminaria Yogashala. Visit nearby temples, local eateries, and Mae Jo's cozy city center.
Mae Sa Waterfall
Experience the magic of Mae Sa Waterfall. Get in touch with your inner child with this one-of-a-kind nature escape.
Riverside local dining
Enjoy a relaxing meal at a charming riverside restaurant just minutes from the yoga shala. Soak in the serene views while munching on local Thai flavors at a local hangout spot.
Retreat location
Luminaria Yogashala is located in a local village just 25 minutes from Chiang Mai city center. It is close enough for convenience, yet far enough to enjoy peace, quiet, and clean air.
Overlooking the Doi Suthep and surrounded by local rice paddies and a large garden, you'll be waking up to chirping birds in the morning. This is the kind of place where your nervous system will get a gentle reset. The neighborhood is calm with friendly faces, local temples, and family-owned cafes nearby. You'll wake up to gentle mornings, garden views, and the sounds of nature.
Despite the peacefulness, you'll never be far from what you need. Local markets, ATMs, pharmacies, and local restaurants are within a short walk or motorcycle ride. Ride-hailing apps are also available, enabling you to reach the city center of Chiang Mai within half an hour for a city trip or a bit of cafe exploring.
Do you want to rent your own bike? Luminaria Yogashala has connections that can help you to have your own motorbike throughout your stay.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Healthy meals will be provided throughout the course, except Saturday and Sunday.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Seafood
Things to do (optional)
- Massage (one hour): THB 500
- Massage with Hot Compress (one hour): THB 800
- Extra nights stay (before and after Teacher Training Course) per night: THB 1000
Spa treatments
The price includes one-time one-hour massage treatment (based on availability).
What's included
- 200-hour YTTC certification (upon completion)
- Full tuition, comprehensive manual, and course materials (course book)
- Weekend excursions
- Add-on courses: Sound healing course and Balinese energy healing course (optional but included)
- 1-hour Thai massage treatment (subject to availability)
- Daily healthy meals (three times a day, Monday to Friday)
- 24 nights accommodation throughout the course
- Airport transfer
- Luminaria Yogashala t-shirt
What's not included
- Airfare
- Personal expenses
- Laundry
- Travel insurance
- Visa fees (if applicable)
- Meals and private expenses on Saturdays and Sundays
How to get there
Recommended Airports
Transfer included
Chiang Mai International Airport
17 km away from your destination
Arrival by car
- With Google Maps, choose "Luminaria Yoga" as your destination.
- If you will go with ride-hailing apps (Grab / Bolt / Maxim), choose "Pordoi Cafe" as your destination.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
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