2 Day Wellbeing Retreat Including a Massage in El-Koura, North Governorate, Lebanon
Wellness Retreat Lebanon
This retreat is a combination of naturally balanced elements and the setting that surrounds you. The retreat space is surrounded by olive trees with numerous footpaths and trails within an area of outstanding natural beauty. At LipHe, you will create a homey experience where it doesn’t feel like you are checking in to a hotel, but rather being invited to your friends’ home. LipHe truly hopes to make a difference in people’s daily lives. By visiting LipHe, you will find a peaceful and relaxing home away from home.
Highlights
- One daily activity (yoga, fitness, nature walk, or aqua gym)
- Whole food plant based meals and snacks including alkaline water and herbal teas
- 1 50-minute massage (choice between relaxing and deep tissue)
- Free use of the bio pool and infrared sauna
- Daily talks or cooking sessions and documentaries
- 1 night accommodation
Yoga styles
1 days with instruction in English
Accommodation
Facilities
- Sauna
- Spa
- Swimming pool (outdoor)
- Environmentally friendly
- Garden
- Lounge
- Multilingual staff
- Smoke-free property
- Special menu request
- Yoga studio
- Free parking
- Free Wi-Fi
- Parking lot
- Tour assistance
Accommodation provided in a purpose-built eco-friendly cabin. The retreat comprises the main building with common areas, 4 luxury en-suite bedrooms with terraces, a bio swimming pool (chemical-free), a yoga studio, and an infrared sauna, all with amazing views of the Lebanese mountains.
All rooms feature the following amenities:
- Air conditioning
- Non-smoking rooms
- Safe
- Hairdryer
- Bathrobes
- Essential oil diffuser
The property features:
- 4 bungalows
- The main building which includes a common lounge area, dining, kitchen, consultation room, and massage room
- Yoga studio and infrared sauna
- 20-meter chemical-free outdoor swimming pool
- Outdoor walking track
Program
LipHe believes that a naturally balanced way of life is key to well-being, the various services are therefore customized in order to enable you to put your full attention on your health and comfort. LipHe has also valued the importance of interacting with the visitors and providing them with tailor-made recommendations.
They have developed several on-site services to suit your needs, they include nutritional microscopy that will provide you with insights into the quality of the blood coursing through your body and therefore reveal the effects of your diet and lifestyle on your system. LipHe can also help your body rid itself of the toxins.
The infrared sauna will also significantly help you in your detoxification process. Unlike regular conventional heated saunas which operate at extremely harsh temperatures, the infrared saunas are gentle, soothing, and therapeutic. LipHe also offers different types of massages, including acupuncture and ozone therapy. Health coaching can also be organized either as a one-to-one session or group session depending on the individual’s needs and preferences.
In addition, throughout your stay, LipHe aims to provide coaching and give you useful tips to maintain a balanced healthy lifestyle. In addition to these on-site services, you can take a stroll on the picturesque walking track that meanders through the retreat space and enjoy the beautiful scenery.
The retreat is also designed to nourish your mind and spirit. LipHe's Yin and Hatha yoga sessions are an opportunity to renew your connection to nature and to yourself. LipHe also offers daily health talks or cooking sessions as well as a documentary film showing every night in the communal lounge. They have a team of professionals with specific expertise in various sectors that would be delighted to assist you in your journey.
Retreat location
This retreat will take place in Kfarhata, El Koura, Lebanon. LipHe is located on a stunning piece of land in the family's native village Kfarhata, the North of Lebanon, where they custom-made eco-friendly cabins and a pool. LipHe wanted this place to be fully in harmony with nature, this is why they also incorporated sustainable energy processes.
The retreat space is surrounded by olive trees with numerous footpaths and trails within an area of outstanding natural beauty. Guests will have the opportunity to take walks and unwind. The limited capacity of your space enables you to fully dedicate your time. LipHe is also keen on sharing experiences with the visitors, LipHe believes this is part of the holistic journey the retreat center offers.
LipHe is a place that you would instantly consider your second home, this is how LipHe wished to conceive this beautiful and calm hideout. Nestled in an area surrounded by olive and pine trees, you will certainly savor the tranquil environment and recover from your daily hassle.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
There is a choice of an alkaline program or a whole food plant-based program. Both programs are based on whole or minimally processed food and include whole grains, legumes, vegetables, and fruits. The alkaline program is stricter and includes only alkaline food whilst the WFPB program includes mildly acidic food. Both are vegan and exclude animal-based foods, including fish and dairy.
Thanks to a whole food plant-based diet that avoids processed foods high in added fats and refined carbohydrates. Vegetables, legumes, fruits, whole grains, seeds, and nuts will happily end up in the carefully concocted meals. The cuisine is mostly European and LipHe uses at least 90% organic ingredients that come from their own organic seasonal vegetables and fruits garden.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Organic
- Whole food
- Other dietary requirements on request
Things to do (optional)
- Aqua gym
- Health coaching
- Infrared sauna
- Nature walks
Spa treatments
You will get 1x 50-minute massage that you can choose between body mind balancing and deep tissue massages.
What's included
- 1 night accommodation
- Whole food plant-based meals and snacks including water and herbal teas
- 1x 50-minute massage (choice between Body Mind Balancing and Deep Tissue)
- Free use of the infrared sauna and bio pool - the pool is open as of May 1st
- Nutrition talks, cooking sessions, and documentaries
- One daily activity (yoga, fitness, nature walk, or aquagym)
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
Transfer available for additional US$ 70 per person
Beirut–Rafic Hariri International Airport / Beirut Air Base
34 km away from your destination
Arrival by airplane
Please book your flight to arrive at Beirut–Rafic Hariri International Airport (BEY). LipHe can organize transfer by taxi (taxi company that LipHe works with) at a charge of 60 USD each way. It is a 1 hour to 1.5-hour drive to LipHe depending on traffic.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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