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Healing and uplifting Kundalini yoga and Yoga Nidra retreats to help bring about transformation and change. Nourishing for your mind, body, and soul.
If you are looking to empower positive change in your life you have arrived at the perfect place. Beth is a Kundalini yoga teacher based in Manchester, UK, who is able to compassionately guide others through challenging times of stress, anxiety, fear, pain, and struggle, because she has traveled this path herself. As a Kundalini yoga teacher and Nidra facilitator, her life purpose is to help others find healing and balance by connecting to the peace and light within themselves. Her offerings focus on the integration of mind, body, and spirit, allowing students to work at their own pace.
Lucy Teear is a certified plant-based nutritionist and Tolman health coach, detoxification specialist, and Kundalini yoga teacher. Lucy has first-hand experience of the power of the body to heal, having been diagnosed with aggressive breast cancer in 2010 and again in 2016 which had metastasized, this was her wake-up call for radical change.
Anonymous
from Great Britain, October 2024
"Amazing! "
The location and yoga were absolutely stunning. Beth is an amazing teacher if you are looking for Kundalini.
Jayne Gregory
from Great Britain, September 2024
"Detox/kundalini Weekend "
What an amazing experience ! The knowledge, expertise and support was exceptional.
Two very beautiful ladies with amazing talents and the kindest of souls ♥️
This was my first detox weekend and I have never experienced anything quite like it, I feel rejuvenated and ready to make small changes to improve my overall health and that of others.
The lady who owned Garth Barns kindly offered to take us around her property and land for the most beautiful of walks.
The other ladies I had the pleasure of meeting were so lovely it was an amazing group of people, we even went for a dip in the lake, just so wonderful.
Thankyou to Claire, Angela and anyone else I have missed that helped during the weekend.
Thankyou Beth and Lucy so very much for this beautiful experience
Much love and hope to see you both again
Jayne G
Mel Naphtali
from Great Britain, June 2024
"A beautiful location and perfect retreat"
Everything on the retreat is 10 star 💫. The location, accommodation, people,food, nourishment, pace, yoga practice and sound healing with some storytelling as well. Beth and her team are so welcoming and Beth is a great musical selector playing an energising and meditative set alike for your Kundalini yoga journey. Chammaiyah made the most gorgeous plant based food and catered to all my dietary requests with excellence. Sabre soothed us with sound bath and took us on a journey with both sound and
story telling. The surroundings are beautiful with many walks to explore as well as a natural stream and nearby woodland for forest bathing. My room was clean and comfortable. I couldn’t have asked for more. I left feeling revived, positive and would definitely book on another retreat with this group. I felt comfortable and well looked after at all times
Amy Mercado
from Great Britain, February 2024
"Magical"
From beginning to end, such a powerful magical retreat. I am so inspired by Beth and Lucy for creating an incredible experience. The location is stunning and facilities wonderful. Highly recommended
Gareth Davies
from Great Britain, September 2023
"Thrive Retreat - Helpful Outcomes"
1. The Team: Beth, Lucy & Laura were fantastic. Retreat was well organised. Team very clear that everyone's needs and goals was different. Adjustments and adaptations made as required to suit. It was made clear that if any timetabled sessions weren't suitable or relevant for anyone they were free to opt out.
2. Juice Fasting: Helpful to see how easy it can be to get a wide variety of veg and fruit into your diet by juicing. Everyone's needs and starting point will be different. The advice sent out before the retreat was helpful. Lucy's sessions were really informative. The weekend left me with new ideas & actions to take to achieve my health goals.
3. Kundalini Yoga: Most other forms of yoga generally involve challenging poses and balances, or more dynamic physical movement. Kundalini at this event focused more on breathwork, spinal flexibility, lymph flow and some easy flow / dance movements. Mantras are involved. All of this with eyes closed. That helps to stop anyone comparing themselves to anyone else or worrying about whether they are doing it 'right'. Beth was clear that anyone could take a rest or modify things for their needs at any time.
4. The venue was Garth Barns. The accommodation was great: well maintained and well thought out. Sauna and some other facilities on site. The countryside location is fantastic with some good walks available.
Overall a fantastic time with Beth & Lucy creating a supportive environment and community spirit. Weather was great too!
Josephine Skeete
from Great Britain, June 2023
It was my first yoga retreat and i found the experience to be excellent. Would do it again
Carol Oldfield
from Great Britain, May 2023
"So much more than I expect!"
The whole experience was amazing
Itziar Morate
from Great Britain, May 2023
"An amazing healing experience "
Beth & Lucy are extremely welcome and friendly people. The yoga sessions with Beth were very illuminating, dynamic and healing. I’ve found myself falling into a rhythm of openness and connection with my own body. Absolutely wonderful!
Lucy is an amazing therapist that provided great information and knowledge in a lovely relaxing way. The juices that she made, which were very generous, palatable and well balanced, were very effective for cleansing my body and mind. I didn’t feel hungry thanks to the different and numerous hot drinks, juices and broths that we were provided every day.
The setting and accommodation were excellent. The premises has a stream running through the garden and outdoor space. This creates a perfect environment for sitting down and chilling-out between the yoga sessions. Also, there are incredible bluebells fields around the premises to go for walks.
I have had an incredible weekend, and although I was sad to leave the place, I felt ready to comeback to my normal life with enthusiasm and energy.
Strongly recommended!
Jo Lovett
from Great Britain, May 2023
"Perfect transformative weekend "
I’ve just been on this retreat and it was so inspiring. I’ve come away feeling so empowered and invigorated. Lucy and Beth made everyone feel so welcome and it was such a safe and nurturing space. The juices were fantastic and the workshops were really eye opening. I am new to Kundalini yoga and it was such a beautiful introduction for me that paired perfectly with the juicing. The add on treatment in the garden was also so special and unlike anything I’ve had before! I’m just sad it didn’t last longer!
Anonymous
from Great Britain, May 2023
"A must go to retreat to recharge and find new lease of life "
It was magical.
Beth is an amazing Kundelini teacher.
Lucy was a great source of health guru.
And overall we all felt so nourished and looked after all the time there. I can't wait to go again
Anonymous
from Great Britain, February 2023
Wonderful retreat with Beth and lucy, they are inspiring, knowledgeable people with amazing positive energy. I loved all of the yoga classes and talks, they were both always happy to help and answer questions. I’d never juiced before and it was a great experience, left feeling healthy, light and full of energy and clarity. The accommodation is excellent, enjoyed the sauna and a quick dip in the lake. Everyone who was there was warm and welcoming and I hope I’ve made some long term friendships. Highly recommend.
Joanne Graham
from Great Britain, February 2023
"Amazing Experience"
I loved every part of the weekend. Lucy and Beth are both so warm and welcoming, i didn't want to leave.
The whole weekend was an amazing experience! Cant wait for the next one!x
Darius Khwaja
from Great Britain, February 2023
"We loved it and will come again"
Great location, superb people, relaxed and open minded.
Nicola Hall
from Great Britain, February 2023
"Perfect reset weekend"
Beth and Lucy were amazing instructors and gave so much of themselves over the weekend to everyone attending. Great introduction to Kundalini yoga, which was new to me and I didn’t feel out of place. Have taken much away which I believe I’ll find to be of great benefit to my health and well-being, and those around me!
Cathy Glass
from Great Britain, September 2022
"Tranformational "
Beth and Lucy created a truly wonderful, transformational, experience in an wonderfully peaceful location, in a friendly and loving way - I came away with more passion, vitality and peace.
Blaise Haylock Haylock
from Great Britain, June 2022
The retreat was incredible.
Everything I could have hoped for. Beth was amazing and conducted the most beautiful sessions filled with love and positivity.
Jo Middleton
from Great Britain, October 2021
"Kundalini Yoga Retreat 22-25/10/2021 Garth Barns, Wales."
The location was beautiful, the food was really good.
The actual yoga practice was a fantastic experience. The teaching was really holistic and everybody felt they were in a safe protected space.
Beth was the best host and nothing was too much trouble, every bodies needs were catered for and any questions were answered as fully and as honestly as possible.
The fire ceremony ( there is an outside fire pit at the venue) on the 2nd evening was magical.
The retreat was a great group of like minded people coming together to share a wonderful experience.
Janet Elliott
from Great Britain, October 2021
A beautiful welcoming experience. Loved it
Jacqui Williams
from Great Britain, October 2019
"Best yoga retreat"
Everything was better than I expected. I have to say I just liked everything, it was perfect.
The Venue, the classes, the food, the company, the experience was just superb.
I will be booking another retreat with Beth and cant wait.
Abigail Kinghorn
from Great Britain, April 2019
"Kundalini Yoga Virgin (!!!!!)"
To say I was new to kundalini yoga is an understatement. I had done 'normal' yoga before, and only knew THIS type of yoga involved chakras, energy going up the body, and something about panting and fire breathing (breath of fire I now know is the correct term...) but I was clueless.... I HAD AN AMAZING TIME! I took to this very dynamic energetic yoga immediately and have since bought a book and plan to continue practising kundalini yoga at home. Beth Morgan is an excellent kundalini yoga teacher, and her cooking is first rate too. It mattered not that I was a complete novice as the yoga is really very simple to pick up, and Beth explained everything in a very clear and thorough way. I had a wonderful weekend retreat and hope to go again. Good value for money too as it covers the classes, accommodation and ALL of your food requirements too. Thank you Beth!
Robert Edley
from Great Britain, March 2019
"Excellent chill out weekend"
The facilities and location were really good and the food prepared by Beth and Katey was excellent
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