To say I was new to kundalini yoga is an understatement. I had done 'normal' yoga before, and only knew THIS type of yoga involved chakras, energy going up the body, and something about panting and fire breathing (breath of fire I now know is the correct term...) but I was clueless.... I HAD AN AMAZING TIME! I took to this very dynamic energetic yoga immediately and have since bought a book and plan to continue practising kundalini yoga at home. Beth Morgan is an excellent kundalini yoga teacher, and her cooking is first rate too. It mattered not that I was a complete novice as the yoga is really very simple to pick up, and Beth explained everything in a very clear and thorough way. I had a wonderful weekend retreat and hope to go again. Good value for money too as it covers the classes, accommodation and ALL of your food requirements too. Thank you Beth!

The facilities and location were really good and the food prepared by Beth and Katey was excellent