Jan Tomas
Lechaschau, Austria
Trips
5 Tage Echt Stark Mann in Tamsweg, Österreich
September 9-13, 2026
from US$ 1,184
8 Day 7 Chakra Retreat for Consciousness Development in Tyrol, Austria
August 16-23, 2026
from US$ 1,382
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About Jan Tomas
You can only change what you are aware of. Meditation, yoga, mental training, and counseling can help.
Instructors
Jan Tomas
Jan Tomas has been leading yoga classes, seminars, and yoga teacher trainings since 2008, teaching not only with heart but also drawing on a wealth of experience gained from decades of intensive practice. He spent many years in Asia, participating in numerous trainings, advanced courses, and retreats. This extensive self-exploration deepened his understanding of the body, joints, spine, and musculoskeletal system, as well as their healing, and also of the psyche, well-being, and self-efficacy.
