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Deep Relaxation Spain Wellness Retreat

Come and relax in the rhythm of Andalusia, a small corner of natural paradise, just a two-hour flight from London or Paris.

This retreat is a perfect opportunity for you to disconnect, relax deeply, restore your health or to be with yourself and find space to make important decisions while being pampered with daily soothing massages, gourmet delicious healthy food, and therapeutic yoga with Antonina Ramsey - an experienced Yoga and Ayurveda Therapist.

Harmony Home Wellness is nestled in the mountains and olive groves of Alcaucin, Malaga and open all year round offering 2 ongoing retreat programs - Deep Relaxation & Well-being (from 3 to 8 days) and Personalized Ayurvedic Rejuvenation (from 5 to 10 days).

Meet the instructors

Antonina
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Highlights

  • Daily morning therapeutic yoga sessions
  • Daily soothing relaxation massages
  • Daily evening yoga sessions/Sound Bath/ Restorative Yoga/Chi Gong
  • 4 nights luxury accommodation - private room and bathroom
  • Daily healthy delicious Mediterranean and Ayurvedic meals
  • Extensive mature gardens, beautiful lounges and terraces to chill
  • Relaxing walks in nature, olive groves, a natural park
  • 360 stunning mountain views
  • Small retreat place for 6 people max, lots of personal attention

Yoga styles


5 days with instruction in English
The organizer also speaks: Russian, Spanish
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Honesty bar
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

You will stay in beautiful Harmony Home boutique retreat center in one of the cozy private double bedrooms with an en-suite bathroom with stunning nature views from every window.

Every room is designed with taste, style and comfort in mind. You will love the calming pastel colors, natural fabrics, and textures, the golden and blue hues and breathtaking views from every corner. There are double rooms each one with a private bathroom and a large walk-in bathroom and a window with a view. Each room is equipped with cold/hot air conditioner, quality windows, full of light, stylish furnishings and mosquito nets.

Program

Latest science has shown that stress, incorrect nutrition and lifestyle are the root cause of most health problems nowadays. Learning how to relax, eat well, and be less stress-prone is not a luxury, it is an absolute necessity to survive. Self-care and relaxation are vital skills that are not taught in any school or university. Yet, they are fundamental to leading happier, more satisfying lives. Here, you can tune into your true heart’s desire and your deepest intention for your good life. To counteract the busyness of your life, come into a deliberate time of rest to positively impact your body and mind.

Time slows down here. You will flow from a morning gentle yoga to delicious breakfast on the porch with stunning mountain views to a soothing relaxation massage to delicious lunch. In the afternoon you are free to read, chill by the pool or swim, walk in olive groves, siesta etc. Every other evening you will enjoy a deep guided relaxation session - a sound bath or Yoga Nidra. Delicious dinner on a beautiful terrace by the pool and an evening walk will complete your day.

Instructors

Antonina Ramsey

Retreat location

The retreat will take place in the mountains of Málaga, Spain. Harmony Home is tucked away in the majestic mountains of Axarquia at the foot of stunning Maroma and Sierras Tejeda National Park, surrounded by endless centenarian olive groves, far away from the hustle and bustle of modern life, traffic, car exhaust, and tourist crowds. Yet it is only a 25-minute pretty drive to the coast and the unspoiled beaches of Velez-Malaga.

They are also within a one-hour drive to Granada, Malaga, 30 minutes from the historic village of Alhama de Granada with its famous Moorish thermal baths, one hour from the ancient city of Antequera, 20 minutes from the pretty white-washed villages of Andalusia such as Frigiliana and Nerja, and 20 minutes from the old city of Velez-Malaga. There is definitely lots to see, discover, and enjoy here.

Distances

  • Frigiliana and Nerja - 20 minutes
  • Velez-Malaga old city - 20 minutes
  • Unspoiled beaches of Torre Del Mar - 25 minutes drive
  • Alhama de Granada village - 30 minutes
  • Granada - 1 hour drive
  • Antequera city - 1 hour

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All healthy delicious detoxifying vegetarian Mediterranean and Ayurvedic meals are included from dinner on the arrival day to breakfast on the departure day. You will fall in love with their food!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Raw food
  • Fruitarian
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional treatments and massages

Relaxation massage - 75 euros

Ayurvedic Consultation - 75 euros

Ayurvedic Shirodhara + Head Massage - 50 euros

Ayurvedic Abyanga massage (personalized herbalized oil) - 80 euros

Private Yoga Therapy session - 50 euros

Guided tour with a professional guide 2 hrs - 50 euros, 3 hrs - 70 euros

Spa treatments

Three Relaxation massages are included in the price.

What's included

  • 4 therapeutic yoga morning sessions
  • 4 evening sessions: restorative yoga or chi gong or yoga Nidra
  • 3 soothing relaxation massages
  • 4 nights accommodation in a cozy private room with bathroom
  • All meals: delicious healthy Mediterranean and Ayurvedic
  • Arrival day - evening session and dinner are included
  • Departure day - yoga session and breakfast are included
  • Unlimited filtered water, tea (coffee in the morning)
  • Use of common areas (pool, garden, terraces, and lounge)

What's not included

  • Flights
  • Use of the center's kitchen
  • Additional treatments and massages
  • Extra days
  • Additional retreat program days
  • Airport transfers

How to get there

Recommended Airports

Alcaucin village taxi

inHarmonyPeople can arrange a pickup and drop off for you at Malaga airport with a taxi company in the village for 75 euros each way. Please provide your flight information for them to book it in advance (subject to availability).

Before your trip, you will connect directly with the driver for your pick up. Paid in cash directly to the driver. The cost is 80 euros if paid by credit card.

Car rental

  • Many of the guests have booked a car with a car rental company for 7 - 10 euros per day.

Airport taxi

  • At the airport, a taxi drive to Harmony Home Wellness Alcaucin is usually 100 euros.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

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