8 Day Ski and Yoga near the Dolomites, Italy
Dolomite Ski Yoga Experience in Italy
Paula lived in the Dolomites for 11 years. This retreat was born out of love for the area, She knows the whole area perfectly: the slopes, the mountains, and the refuges to stop at. Ideal for those who love skiing or snowboarding and want to approach the practice of yoga. Practice becomes a tool to harmonize our physical and mental bodies. Giving one the right energy and also learning to stretch and relax the body for the next day.
Meet the instructors
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Highlights
- Daily yoga and pranayama classes
- Skiing at Dolomite
- Ski hire (standard boots and skis)
- Breakfast and dinner
- Airport transfer (Venice, Treviso, or Innsbruck Airports)
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
7 days with instruction in English
Accommodation
Facilities
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Fireplace
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Beauty salon
- Car rental
- Convenience / grocery store
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
- Wireless internet
Luxurious four-star hotel in the lower part of Arabba and about 300 m from the runs. The hotel has a private shuttle to take guests to and from the runs. The hotel has a very nice atmosphere, great Italian and local food, and very comfortable and stylish rooms. There is a lovely and large spa with a swimming pool, whirlpool, sauna, and steam bath. This is the perfect hotel for demanding guests.
Program
It is all about skiing, yoga, majestic views, culinary experiences, family time, friends, having fun, and making time to enjoy.
In the heart of the Dolomites, you will experience the magic of winter. Snow, light, and hospitality: 3 words to introduce your winter holiday. Around wonderful mountains with the right accompaniment give you the possibility to descend the best slopes in the place. A great combination was yoga to complement your ski day.
Bespoke guiding as part of the package – Inflow Yoga will guide you for 6 days. They will take you to their favorite runs, restaurants, and sights all across the ski map.
Schedule
Arrival day - checking and ski rental with Paula
- 18:00 - 30 minutes yoga practice- meeting group: for talk about the general ski program and yoga lessons
- 20:00 - Dinner together
Day 2
- Breakfast from 7:00
- 09.00 - Half-day ski guiding- Introduction day
- 18.00 - 30 min pranayama- soft yoga lesson: Stretching and Yin yoga
- 20:00 - Dinner
Day 3 5,7
- Breakfast from 7:00
- 09.30 - Ski guiding- a different itinerary every day
- 18.00 - Soft yoga lesson: Stretching and Yin yoga
- 20:00 - Dinner
Day 4,6
- 07:00 - 30 min Pranayama session
- Breakfast from 7:00
- 09.30 - Ski guiding- a different itinerary every day
- 18.00 - Soft yoga lesson: Stretching and Yin yoga
- 20:00 - Dinner
Day 8
- Breakfast
- Transfer to the airport
- On the last day, there is no activity. No yoga. No ski.
Included excursions
- 6 days complimentary ski guiding
- Every day, everyone will go to see different areas, and Inflow Yoga will offer the possibility to see all the area
Instructors
Maria Paula Medina
Maria Paula Medina is a certified 250-hour yoga teacher and she's going to lead this yoga retreat. Yoga has formed part of her life from the age of 19, and from there, she devoted many hours of study and practice in Argentina, Europe, and India for Hatha and Vinyasa yoga. Today, she organizes Hatha flow yoga, Vinyasa, and Yin yoga classes, and carries out in-depth groups for the development of personal practice, yoga holidays, and retreats in the Dolomites, Greece, Spain, and Croatia. She loves outdoor practice, in contact with nature.
Retreat location
Skiing in the most beautiful ski resorts of the Dolomites. Located on the sunny side of the Alps, the Dolomites has a ski resort, which is among the best in the world. Black runs, family slopes, floodlit slopes, and cool snow parks.
Skiing in the Dolomites means skiing on the slopes of the many ski resorts, and it also means rustic huts, large sun terraces, and cool après-ski; it means experiencing the FIS Ski World Cup up close, and it quite simply means skiing fun without end, in the Dolomites ski areas. One of the absolute highlights, of course, is the Dolomiti Superski ski carousel: 1 ski pass and more than 1,200 kilometers of slopes with 450 lift facilities
Unique features
Activities
- Hot tub / Jacuzzi
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
General
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Fireplace
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
Services
- Beauty salon
- Car rental
- Convenience / grocery store
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Meeting room
- Parking lot
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
At Arabba, the team of top-quality chefs will be spoiling you every day with delicious local and not-so-local delights prepared with love and skill. The breakfast buffet is perfect for stocking up on the energy you will need every day. A generous buffet of hors-d’oeuvres makes the delicate evening dinners complete.
The typical Ladin food will taste even more delicious with a drop of wine from the unforgettable selection. Wonderful national and local dishes, specialties, and Ladin-themed evenings Copious breakfast buffet, evening meal with four different first and second courses, hors d’oeuvre buffet, salad, cheese, and dessert. Wine cellar with a broad selection of first-rate Italian and foreign wines.
The following meals are included:
- Breakfast
- Dinner
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Lactose Free
- Other dietary requirements on request
Things to do (optional)
- Off-piste skiing with a local mountain guide
Spa treatments
A spa in the Dolomite Alps – Sauna, massage, and fitness
After a lovely day out in the mountains, take a break in the spa oasis, a world full of well-being and relaxation. Take a bath in the pool with hydro-massage jets, let the beauty team pamper you, or warm up in one of the saunas. Rejuvenation and satisfaction will follow you wherever you go in the Dolomite Alps.
What's included
- Daily yoga classes
- Daily pranayama classes
- 6-day Dolomiti Superski lift pass
- 6-day ski hire (standard skis and boots)
- 7 nights accommodation, half pension
- Breakfast and dinner
- Airport transfer (Venice, Treviso, or Innsbruck Airports)
- 6 days of complimentary ski guiding
- Wifi connection
- Pre and post-retreat support from the team
What's not included
- Flights costs
- Additional treatments
- Lunch
- Additional activities not included in the itinerary
- Travel insurance
How to get there
Recommended Airports
Transfer included
Treviso-Sant'Angelo Airport
97 km away from your destination
Transfer included
Venice Marco Polo Airport
116 km away from your destination
Transfer included
Innsbruck Airport (Kranebitten Airport)
93 km away from your destination
Arrival by airplane
Inflow Yoga will take care of you from your arrival at the airport in Italy. In collaboration with an English company that works in the sector, they will manage your stay.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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