7 Day Tropical Paradise Surf & Yoga Camp in Montañita, Ecuador
The best variety of nature activities ever!
This is one of the most popular yoga retreats offered in Ecuador.
Live a experience in the middle of the world! Ecuador is a tropical paradise, where you will live wonderful sunny days on the beach, with a turquoise sea, perfect conditions, surfing with beautiful people and getting to know different surf spots, you will also have yoga sessions, tours of beaches, jungle, mountains, rivers and waterfalls, all these experiences nearby from sea. Accompanied by delicious food and a super relaxing atmosphere, Join our Surf and Yoga Camp in the Tropical Paradise, in our well-known world-class wave spot called "Montañita". There are more than 20 beaches to surf and Paradise places to visit.
Meet the instructors
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Highlights
- Surf lessons in the morning or in the afternoon (6 surf lessons in total)
- Yoga classes (3 classes)
- Hiking to Playa Los Frailes National Park, trip to 2 Mangas jungle and waterfalls
- Surfing photo/video
- Relaxing massage
- Breakfast and dinner daily
- 6 nights accommodation
- Airport pick up and drop off
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Accommodation
Facilities
- Gym
- Hot tub / Jacuzzi
- Shopping
- Swimming pool (outdoor)
- Air-conditioned rooms
- Bar
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Yoga deck
- ATM / banking
- Bicycle rental
- Board rental
- Convenience / grocery store
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Meeting room
- Parking lot
- Tour assistance
- Wedding
- Wireless internet
Hotel Sumpa Montañita has:
- Spacious rooms with A/C, cable TV, Wi-Fi, hammocks by the pool
- Private bathroom with hot water
- There are rooms for singles, couples, triples, and multiples
- There are family apartments with a kitchen, refrigerator, TV, WiFi
- Access to swimming pool and jacuzzi
- Access to a full kitchen
- The common area includes, bathrooms, tables, lazy chairs by the pool and jacuzzi
- Garage
Program
Welcome:
Hotel Sumpa will you pick up on arrival at José Joaquín de Olmedo International Airport (GYE) and take you directly to Hotel Sumpa Montañita. (optional)
Day 1
- 08:00 Breakfast
- 10:00 - 12:00 Surf lesson (class 1)
- 15:00 - 17:00 Free use of surf equipment
- 20:00 Dinner
Day 2
- 07:00 Yoga (class 1)
- 08:00 Breakfast
- 09:30 - 11:30 Surf lesson (class 2)
- 15:00 - 17:00 Free use of surf equipment
- 20:00 Dinner
Day 3
- 07:00 Yoga (class 2)
- 08:00 Breakfast
- 09:30-11:30 Surf lesson (class 3)
- 16:00 Free use of surf equipment
- 20:00 Dinner
Day 4
- 08:00 Breakfast
- 09:30-11:30 Surf lesson (class 4)
- 15:00 Tour to National Park "Los Frailes"
- 20:00 Dinner
Day 5
- 08:00 Breakfast
- 09:30 - 11:30 Surf lesson (class 5)
- 15:00 Free use of surf equipment
- 18:00 Masage
- 20:00 Dinner
Day 6
- 07:00 Yoga lessons (class 3)
- 08:00 Breakfast
- 09:30 Surf lesson (class 6) with photo/video session
- 15:00-17:00 Free use of surf equipment
- 20:00 Dinner
Day 7
- 08:00 Breakfast
- 12:00 Check out and Airport transfer
Important note
- %Surf and Yoga schedules will be subject to change, depending on the waves and tides
Included excursions
- Los Frailes National Park is a natural beach that is recognized as one of the most beautiful beaches in Ecuador.
- Salango Island is a huge natural island located next to the beach with many different snorkeling spots to choose from. From June to October you might even have a chance to see whales
Instructors
Alcides Guerrero
Alcides Guerrero is the owner of the Sumpa Hotel. His passion for surfing turned this place into his dream of having a house and then a hotel for people who love the sea and surf.
Retreat location
Hotel Sumpa is located on the outskirts of the town of Montañita, on the Ecuadorian coast, on the Pacific Ocean, a few meters from the most beautiful beach with a good beach break and close to the La Punta de Montañita point break for surfing. The town of Montañita is a 5-minute walk away where you will find different restaurants and bars. The Hotel Sumpa has a "Sweet Spot" cafeteria, the hotel is located next to a large supermarket (TIA).
In Manglaralto, a neighboring town 3 km away, we have a good public hospital. Less than a kilometer away we have the most beautiful viewpoint of the northern beaches of the coast.
Unique features
Activities
- Cooking classes
- Hiking
- Horse riding
- Kayaking
- Massage
- Mountain biking
- Reiki
- Snorkeling
- Spa
- Surfing
- Whale watching
- Paragliding
General
- Air-conditioned rooms
- Balcony
- Beach
- Hammock
- Kitchen
- Mini bar
Services
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Three delicious meals daily are included in the price:
- Breakfast: eggs, bread, coffee, milk, natural juices, fruits, cereals, yogurt, jam, etc.
- Dinners; pizzas, tacos, sandwiches, etc.
Optionally, the hotel has a cafeteria within the facilities following meals are included
If you have special dietary requirements, it's always a good idea to communicate it with Hotel Sumpa when making a reservation
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Seafood
Things to do (optional)
- Spanish class
- Asep Two Sleeps Route of Tagua Crafts excursions
- Attending Salsa classes
- Attending Spanish classes
- Essential oil treatments massages therapies with good healing and relaxing hands
- Getting cooking lessons
- Getting extra relaxing massage treatments at the spa with fine organic oils and professional therapists
- Hiking to jungle mountain rivers
- Horse riding
- Mountain biking
- Paddling
- Sighting of bird monkeys Cascadas
- Snorkeling at Playa Puerto Lopez
- Visiting Arqueologia Ciudad Agua Blanca Aguas Termales
- Visiting Arqueologia Mueso Lovers of Sumpa 5000 BC
- Visiting Ayampe Beach
- Visiting La FAE Salinas Beach
- Visiting Paseo Salinas Chocolatera y Mirador
- Visiting Playa Capaes
- Visiting Playa Rio Chico
- Whale watching (June to October)
What's included
- 6 private surf lessons of two hours, with a certified instructor
- 3 yoga classes
- Use of surfboard, lycra, leash
- Photos and video of your surf session
- 3 daily meals (breakfast, lunch and dinner)
- Drinks without alcohol
- 7 days, 6 nights accommodation
- 1 relaxing massage
- Three meals daily
- Airport pick up and drop off
What's not included
- Alcoholic drinks
- Sunscreen
- Medicines
- Other services or activities
- Airfares
How to get there
Recommended Airports
Transfer included
José Joaquín de Olmedo International Airport
103 km away from your destination
Arrival by airplane
Please book your flight to arrive at José Joaquín de Olmedo International Airport (GYE).
Arrival by bus
You can take a land terminal transport with CLP Montañita direct for 7 USD. The duration is three hours and the bus leaves you rigth in front of the hotel.
Arrival by taxi
A taxi for two pax costs 100 USD from Guayaquil to Montañita.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
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