6 Day Authentic Feminine Women's Wellness Retreat in Tulum, Mexico
Mexico Luxury Yoga Retreat
You’re invited to join Free Spirited Wanderer for their annual women’s empowerment retreat at Amansala in Tulum. Imagine daily yoga classes and empowerment workshops overlooking the Caribbean Sea, healthy gourmet meals, eco-chic accommodations with either beach views or just steps from the sea, healing spa treatments, connection with like-hearted women, and ample free time to do what your heart and soul deeply desire.
Meet the instructors
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Highlights
- Daily yoga sessions including Vinyasa, meditation, and breathwork practices
- Empowerment workshops with journaling and embodiment practices
- One group's Mayan healing ceremony is included in the program
- One 60-minute spa treatment during the retreat stay
- 5 nights accommodation at an eco-chic beachfront resort
- All meals provided daily (4 meals per day: breakfast, brunch, snack, dinner)
- Pre-retreat virtual meet and greet and guidance support
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Yoga shala
Amansala is Sanskrit named after the peaceful crystal clear waters of Tulum, and to this day it is still one of Tulum's most iconic, eco-chic boutique hotels. Amansala was founded on the belief that a true vacation is one where you come back looking and feeling better than when you arrived.
They are a full-service resort that puts equal emphasis on indulgence as it does on the restoration of the mind, body, and spirit. They believe in creating an experience that centers around the natural beauty and resources unique to Tulum. They use natural materials and resources to create simple yet beautiful rooms, a menu full of fresh delicious food, and an atmosphere that feels more like staying at a friend's beach house than a hotel.
Whatever you are looking for, it is their goal to create an experience that you will never forget where you can do as little or as much as you want. Over the years, they have created a loyal following of guests who come to you to experience the best of Tulum, come see for yourself.
Amansala has been featured in The New York Times, Yoga Journal, Self, Elle, Vogue, Allure, Pop Sugar, Nat Geo Traveler, and more.
Accommodations range from breezy beachfront suites to cozy garden rooms to meet all budgets. From romantic beachfront bungalows to budget basic rooms to spacious rooms to be shared with friends or family. Their architecture embodies the signature eco-chic style of Amansala that includes smooth cement surfaces with traditional thatched roofs. Multiple staircases weave together and connect the various spaces within the resort giving it the feel of a modern-day Swiss Family Robinson treehouse.
All rooms are light, airy, and beautifully styled with their eco-chic signature bohemian feel.
Nirvana Beachfront King
Amansala's best room facing directly to the sea with a large terrace, private bathroom, closet, safety deposit box, and a king bed.
Steps to Sea King
Facing directly to the sea with a large terrace, private bathroom, closet, direct sea view, and a king bed - just a little smaller than the Nirvana Beach Front.
Garden Plus King
Light modern room facing the garden with a king bed towards the back of the property but still just steps to the water. King bed, private bathroom, garden view, closet, and a safe.
Private Garden Basico Queen
Small and simple, in the back of property amongst the garden. This room has a queen bed, private bathroom, closet, and safety box.
Steps To Sea Queen
Spacious and airy modern room set in the garden, but just steps to the sea. Great for friends. 2 queen beds, private bathroom, terrace, closet, and a safe.
Triple Shared Garden
A spacious room with three beds, Perfect for a group of friends or family. Not directly on the beach but steps to the sea. 1 king bed, 2 queen beds, 3 closets, private bathroom, and a safe.
Program
This retreat offers a variety of yoga classes to deepen and expand your practice, and women's empowerment workshops that guide you back to your potential, purpose, and power. You also have time to relax on the beach, explore the city, experience transformative Mayan healing services, and join once-in-a-lifetime excursions. All of this is designed to help you live life to the fullest, true to your authentic self.
Amansala Resort is world-renowned and featured in various publications. Expect top-notch experiences with the center, staff, excursions, healing services, and food, which can be spoken to from first-hand experience.
Join the retreat and embark on a transformative journey of self-discovery, empowerment, and rejuvenation.
Daily yoga classes and empowerment workshops
All yoga classes consist of a variety of pranayama, meditation, vinyasa, dynamic hatha, and core strengthening and stretching. Empowerment workshops include meditation, journaling, embodiment practices, and discussion.
Salsa dancing
Learn how to salsa dance with dear friend Sergio under the stars. No rhythm is required.
One group ceremony
Amansala offers many wonderful local Mayan healing ceremonies. Participation in one group ceremony is included in the retreat.
Authentic feminine connection
Empowered women empower women. As participants take time to tune into authentic feminine energy and feel empowered within, empowerment is returned to others. This is how transformation happens in the world, ladies, and it is known that it is time.
FSW retreat practice book
- Everyone will receive an FSW retreat practice book to help take this retreat home with them and a surprise swag bag.
Virtual meet and greet
Every FSW retreat includes a pre-retreat virtual meet and greet. This is a space for everyone to meet before the retreat, hear further details to aid planning, and ask any questions that may arise.
Calling all goddesses
This retreat is for the woman who is ready to step into power and unleash her inner goddess. She knows there is more within—radiance, power, and freedom—and she is ready to awaken it in a way that feels safe, supportive, expansive, and fun.
She trusts herself. She craves connection. She honors emotions, seasons, and truth. She knows when to rise and when to rest. She listens to intuition and follows it home to love.
She is wild. She is wise. She is worthy.
Her power is undeniable. Her power is limitless. Her power is her birthright. And so is yours.
You are powerful beyond measure. You are here on purpose. You are a goddess.
Are you ready to remember her? To reclaim truth, embrace authenticity, and live the life you were born for? If your heart says yes, this retreat was made for you. It is time to come back home to yourself.
Sample schedule
- 07:00 Light breakfast
- 09:30 Morning yoga
- 11:00 Brunch
- 11:45 Excursions or free time
- 14:30 Snack
- 15:00 Free time (great time to schedule a spa treatment, relax on the beach, or explore Tulum)
- 17:30 Empowerment workshops
- 19:30 Dinner
- 20:30 Wind down or events offered on different days such as sound bath, salsa dancing, temazcal
Included excursions
Salsa dancing
Learn how to salsa dance with Sergio under the stars!
Instructors
Carole
Carole is a yoga teacher, lifestyle coach, entrepreneur, and the creator of Free Spirited Wanderer and Authentic Feminine Mastermind. She majored in business and studied abroad three times: in Spain studying business, in India studying Buddhist philosophy, and in Cambodia to feed her adventurous, life-experience, and knowledge-seeking soul. She completed her yoga teacher training in Nepal (200 YTT, 2014) and India (300 YTT, 2018). She started leading yoga retreats in 2017 through Free Spirited Wanderer, and has hosted 26 to date as of February 2025.
Retreat location
Amansala is located just 2 hours south of Cancun and is famous for its Mayan Ruins, and is preferred by yogis all over the world for its relaxed bohemian-chic feel, local highlights, beautiful beaches, hidden cenotes, lush jungle, and great vibes.
Distances
- Cancun, 2-hours south
Food
Amansala's creative menus are made with love and local chemical-free produce. Fresh caught grilled fish, chicken, seasonal fruit, and a variety of delicious salads that incorporate toasted pumpkin seeds, jicama, chia seeds, and local superfoods that leave you feeling satisfied and light.
Sample Menu
Breakfast:
Fresh fruit, granola, and yogurt, or vegan yogurt made with (soaked chia seeds in coconut milk with dried coconut and a touch of agave).
Brunch:
A variety of delicious salads, gluten-free muffins, stone-ground tortillas, different styles of egg daily.
Snack:
Popular Mexican favorites, nachos, quesadillas, and guacamole always with a side of fresh fruit.
Dinner Starter:
Seasoned fresh jicama, carrot, and cucumber.
Soup:
Curried squash soup.
Main Course:
Grilled fish topped with a pineapple chutney served with quinoa with mixed veggies with jicama, mint salad.
Dessert:
Avocado vegan cacao mousse.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
Things to do (optional)
Enjoy plenty of free time to relax and rejuvenate or adventure and explore! Options to hang by the pool or beach, participate in additional excursions or spa treatments, explore the unique shops, connect with new people, spend some time solo, and more.
Spa treatments
60-minute spa treatment (included)
Amansala offers a variety of spa services providing a truly unique, once-in-a-lifetime Tulum experience. Whatever treatment you choose, you will come away feeling relaxed and refreshed.
What's included
- 5 nights' accommodations
- Daily yoga classes and empowerment workshops
- All meals: Enjoy 4 healthy meals a day; light breakfast, brunch, snacks, and dinner
- One dinner out - an appetizer and main course (drinks are not included)
- Salsa dancing
- One group ceremony
- 60-minute spa treatment
- FSW retreat practice book + swag bag
- Virtual meet and greet
What's not included
- Cost of flight
- Travel insurance
- Transportation from and to the airport (however, it will be organized for you based on your flight times)
- Additional excursions or treatments not listed above
- Alcohol or additional food/drinks
How to get there
Recommended Airports
Transfer not provided
Cancún International Airport
113 km away from your destination
Arrival by airplane
Transportation will be organized by Amansala, depending on your flight arrival, at an extra cost. The drive is 90 minutes. Free Spirited Wanderer would highly recommend buying a ‘flexible’ plane ticket or double-checking that you can make changes to any booking. This will prepare you for the worst-case scenario and secure you in having a flight credit for future use.
Cancellation Policy
- A reservation requires a deposit of 22% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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