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(No availability) 14 Day Hybrid Transformational Foundation of Yoga Training in Koh Phangan
High Standard Hybrid Yoga Training Thailand
Join a yoga teacher training at Moksha without the need of doing exams or practicums. This training is perfect for you if you are up for a transformative journey of yoga and self-discovery but do not want to become a yoga teacher. The online training should be ideally completed prior to the in-person training.
Meet the instructors
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Highlights
- Self-paced 40-hour online yoga teacher training
- 14-day residential yoga teacher training
- Learn from an ex-military and ex-L‘Oreal who turned their lives upside down
- Certificate of attendance from Moksha, Passionate Yoga Education
- 13 nights on-site training accommodation
- Daily meals during residential training
- Sauna, ice bath, and cacao ceremonies
- Community events such as kirtan and ecstatic dance
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
44 days with instruction in English
Accommodation
Experience the spectacular sunsets from the west coast of the tropical island Koh Phangan! The Sunset Hill Resort has a unique panoramic sea view hillside location above the unspoiled beaches of Haad Yao and Haad Chao Phao; The best spot to enjoy unrivaled views of the Gulf of Thailand, Angthong National Marine Park, Koh Samui and of course watch the daily sunset.
The resort offers a range of luxury apartment style rooms and luxury facilities, ideal for couples, lone travelers or to host your very own group retreat. Our spacious apartments also have large terraces with amazing sea or garden views so you can both live outdoors and indoors. You can relax at our famous infinity pool or take a free shuttle to the tranquil Secret or Haad Chao Phao beaches or take part in one of our amazing retreat or wellness programs. We recommend renting a motorbike and use Sunset Hill as your base for exploring the beautiful paradisiacal island of Koh Phangan!
Program
Certifications
You will receive a 160-hour certificate from Moksha, Passionate Yoga Education, and emerge as a more confident and joyful practitioner.
How the training works
This program blends 40 hours of online learning with 14 days of residential immersion on the beautiful island of Koh Pha Ngan, Thailand.
Daily schedule for the residential training
- 07:00 - 08:00 Meditation, pranayama, and asanas
You will start your day with a peaceful meditation session followed by pranayama (breathing exercises) and asanas (yoga postures) to awaken your body and mind.
- 09:30 - 10:30 Breakfast break
After your morning practice, you will enjoy a nourishing breakfast to fuel you for the rest of the day.
- 10:30 - 13:30 Theory
During this time, you will dive deeper into various aspects of yoga, including anatomy, philosophy, and asana clinics. You will have the opportunity to expand your knowledge and understanding of the practice.
- 13:30 - 15:30 Lunch break
You will take a break for a delicious and healthy lunch, giving you time to relax, recharge, and connect with your fellow trainees.
- 15:30 - 18:30 Afternoon session
In the afternoons, you will explore various asanas through workshops and practices, including Yin and Restorative yoga. You will have the opportunity to refine your teaching skills and deepen your practice.
- 18:30 onwards Dinner and free evenings
After dinner, you will have free time to explore the local area, relax, or connect with your fellow trainees. You will also have occasional evening events, such as book circles, dance parties, cacao ceremonies, and more. These events are optional but highly recommended.
Course information
You will explore yoga from various perspectives with video prompts, mentoring, and written work online and then deepen your practice with your experienced faculty onsite. You will learn about yoga philosophy, anatomy, asana, pranayama, meditation, and more while enjoying the amazing activities and scenery of the island. This program is designed for those who want to immerse themselves in yoga without the pressure of becoming a teacher.
Included excursions
- Waterfall excursion
- Hike
- Ecstatic dance
- Cacao ceremony
Instructors
Meike Schroeder
Mika has been teaching Hatha yoga since 2015. She completed the following yoga teacher trainings: 200-hour Hatha/Vinyasa yoga, Shades of Yoga, Bali; 100-hour myofascial Yin yoga, Beta Lisboa, Bali; 36-hours Fly High Yoga, Gili Trawangan; 300-hours Hatha yoga, Yog Peeth, Rishikesh, India. She taught in Bali, Gili Trawangan, Germany, Spain, India, Cambodia, and Malaysia under her first label 'Mika-Yoga'. Since autumn 2018, she's the co-founder of futurehippie.
Warren Buttery
Warren Buttery is a senior yoga instructor with over two decades of experience in supporting communities affected by war or disaster. This accidental journey was to discover his yogic path has led him to become a teacher and healer on a grand scale within his humanitarian career. His journey has given him first-hand experience of true fear, healing through spirituality, and the duality within body/mind development.
Retreat location
The onsite part of the training will take place in Ko Pha-ngan, Surat Thani, Thailand. feminine balance is a community of nature lovers, playfully serious about their dedication to growth, healing, and reconnecting with the magic they carry within. Hidden away but with great access to the whole island, their space has the perfect balance of tranquility and activity for truly transformative experiences.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During the residential training, you will be served two healthy, plant-based meals per day included in the price, cooked by the Thai family, always local and often from their own garden.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
Things to do (optional)
During the residential training, there are extra treatments available at additional costs:
- Chi Nei Tsang massage
- Thai massage
Spa treatments
Icebath and steam bath are free to use during the in-person training.
What's included
- 1 month of online yoga teacher training
- 14 days of residential yoga foundation training
- 13 nights in-person training accommodation
- 2 vegetarian meals per day for in-person training
- Course materials
What's not included
- Airfare for the residential training
- Airport transfers during the onsite training
- Visas for the residential training
- Personal expenses
How to get there
Recommended Airports
Transfer not provided
Samui Airport
21 km away from your destination
Transfer not provided
Surat Thani Airport
116 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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