Empowerment Laboratory - ELAB

Simona is a private chef who loves to write! She has done many beautiful things in her life. She started as a classical musician (Diploma in Clarinet and Chamber Music at S. Cecilia in Rome) and then, after twenty years, changed course and dedicated herself to her other passion, cooking. She created and ran a vegan restaurant for five years which allowed her to acquire many of the skills that are essential for her cooking courses and events. Last but not least, She loves essential oils and makes extensive use of them; She has two children, and two dogs and is a happy person!

Shiatsu practitioner and teacher of shiatsu and yoga. Shiatsu practitioner graduated from the Rome branch of the European Institute of Shiatsu in 2009. Member of the Italian Federation of Shiatsu Teachers and Practitioners. During and after my training, I attended numerous in-depth seminars with internationally renowned teachers such as Gabriella Poli, Clifford Andrews, Pia Stainek, Klaus Metzner, Diego Sanchez, Nicola Pooley, and Micheline Pfister. I graduated as a yoga teacher in 2018 after completing the four-year training course led by Antonio Nuzzo, one of Italy's most respected masters.