4 Day Trinity River Yoga Retreat in Lewiston, California USA
Rejuvenating Yoga Retreat in USA
Immerse yourself in the beautiful nature of Northern, California with this rejuvenating yoga retreat. Nestled in the Trinity Alps, this accommodation provides a space to relax and renew with twice-daily yoga sessions, delicious food, a pool, multiple decks, a cacao ceremony, Ayurvedic wellness immersion, sound healing, and so much more.
Meet the instructors
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Highlights
- Daily yoga sessions
- Intro to Ayurveda class
- Enjoy a cacao ceremony
- Experience sound healing
- Relax in the pool on site
- Optional physical therapy and massage sessions
- Daily delicious breakfast and dinner
- 3 nights accommodation amid the beautiful nature
Yoga styles
Accommodation
This accommodation provides a space to relax, delicious food, a pool, and multiple decks. Option to choose from private studios, twin bed in shared room, private room, or tent camping, each space is secluded and peaceful with beautiful views of nature.
Program
Yoga
There will be twice-a-day yoga classes led by Dr. Amanda Ferraro, PT, DPT, RYT. Morning classes will be strength Vinyasa style and evening will be a mix of slower movements with Restorative and Yin practices. All mats and props will be available if you do not wish to travel on your own.
Daily schedule
Please note that this is subject to change.
Thursday
- 14:00 - Arrivals begin
- 16:30 - Welcome ceremony
- 17:00 - 18:30 - Yin Yang Vinyasa yoga
- 18:45 - Dinner
Friday
- 07:30 - 09:15 - Vinyasa yoga and sound healing
- 09:30 - 10:30 - Breakfast
- 11:00 - Noon - Intro to Ayurveda class: Ayurvedic principles and identifying your body type led by Brooke
- Noon - 17:00 - Free time (pool, journal, relax, or optional add-ons)
- 13:00 - 15:00 Optional add-on: Self-care experience with Brooke (50 USD)
- 17:30 - 18:30 - Restorative or Yin yoga
- 18:45 - Dinner
Saturday
- 07:30 - 09:00 - Vinyasa yoga and cacao ceremony
- 09:30 - 10:30 - Breakfast
- 10:30 - 17:30 - Free time (pool, journal, relax, or optional add-ons)
- 17:30 - 18:30 - Restorative or Yin yoga
- 18:45 - Dinner
Sunday
- 07:30 - 09:00 - Vinyasa yoga and closing ceremony
- 09:30 - 10:30 - Breakfast
- Noon - Check-out
Instructors
Amanda Ferraro
Dr. Amanda Ferraro, PT, DPT, RYT is a doctor of physical therapy and a registered yoga teacher. She is forever grateful for the education she received, graduating from UNLV in 2020 with her Doctor of Physical Therapy and her yoga teacher training in Bali in 2022. Since, she has been treating patients and guiding yoga classes in the clinic, in the studio and online. It is such a rewarding, and humbling experience when she can help and enable others to live a more functional, pain free life.
Brooke Pilkington
Brooke Pilkington is a certified Ayurvedic Practitioner, Access Facilitator, Yoga & Meditation Instructor, and Birth & Postpartum Doula. She specializes in helping individuals release limiting beliefs and patterns of disease, empowering them to reclaim their power of choice and create the life they desire. Through the use of Access and Ayurvedic tools, she opens up infinite possibilities for personal growth and transformation. Brooke offers retreats, training, and one-on-one sessions both in person and online via phone or Zoom.
Retreat location
The retreat is located in in the Trinity Alps in Lewiston, Northern California.
Food
The retreat offers daily breakfast and dinner.
The following meals are included:
- Breakfast
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
Optional add-ons:
- Private physical therapy session with Amanda
- Jikiden Reiki session
- Access Bars and body processes
- Ayurvedic herbal spa / self-care experience
- Massage
- Wellness consultation
Spa treatments
There are treatments available for additional cost. Here are the treatments offered in the retreat:
- Private physical therapy session
- Jikiden Reiki session
- Access Bars and body processes
- Ayurvedic herbal spa / Self-care experience
- Massage
What's included
- 6 yoga classes
- Intro to Ayurveda class: Ayurvedic principles and identifying your body type led by Brooke
- Sound healing led by Michelle Schneider
- Breakfast and dinner
- Cacao ceremony
- Pool on site
- 3 nights accommodation
- All mats and props will be available
What's not included
- Lunch
- Alcohol
- Snacks
- Optional add-ons
- Airport transfers
How to get there
Recommended Airports
Reno–Tahoe International Airport
291 km
Transfer not provided
Sacramento International Airport
246 km
Transfer not provided
Arrival by car
Lewiston is a rural community in the Trinity Alps. You will need a car to reach the destination.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.