5 Day Rest, Move and Reset Wellness Retreat in Galicia, Spain
Nature Wellness Retreat in Spain
This retreat offers space to slow the pace and settle into the body, held in a quiet, home-based setting in Galicia. You’ll spend four nights in Dani's home, supported by a rhythm of practices designed to restore balance and ease. Enjoy personalized yoga, meditation, outdoor and vegetarian meals—all at an unhurried pace. Time to slow down, move, and reset in rural Galicia!
Meet the instructors
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Highlights
- Daily personalized yoga practices
- Guided meditations
- Chi Gong or movement meditation classes
- Walk or cycle to the local beach and nearby neighborhoods
- 2 half-day outings to various sights nearby
- Vegetarian meals
- 4 nights accommodation in your host's own house
Yoga styles
5 days with instruction in English
Average daily hours of activity: 3
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Garden
- Labyrinth
- Lounge
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
- Bicycle rental
- Free parking
- Internet access
You’ll stay in a restored rural home that’s shared with your instructor, creating a relaxed, welcoming atmosphere rather than a hotel-style stay. The space is comfortable, lived-in, and intentionally simple, offering a quiet place to rest between practices. Hosting is part of the retreat experience itself—more like being welcomed into a home than checking into accommodation—so everything feels personal, informal, and ease-filled.
Program
Personalized Hatha, Yin, or Restorative yoga sessions invite gentle strength, release, and deep rest, while guided meditations and Chi Gong or movement meditation practices help regulate the nervous system and reconnect breath, sensation, and awareness. Time outdoors is an integral part of the retreat. You’re invited to walk or cycle to the nearby beach and surrounding neighborhoods, and to join two half-day outings that allow the body to move, orient, and take in new landscapes at an unhurried pace. Meals are simple, nourishing, and prepared with care. Vegetarian breakfasts and dinners are shared daily, with vegetarian lunches on full retreat days, supporting digestion, energy, and rest throughout your stay.
Sample Schedule
This schedule is only meant as an example
Arrival day
- 17:00 Hatha or Restorative yoga
- 19:00 Delicious vegetarian dinner
Full day
- 08:30 Movement class
- 09:00 Meditation
- 09:45 Light breakfast
- 13:00 Lunch
- 14:00–17:00 Time to rest and explore
- 18:00 Hatha or Yin yoga
- 19:30 Delicious vegetarian dinner
Departure day
- 08:30 Hatha yoga
- 09:45 Yummy breakfast
- 11:30 Departure
Included excursions
There will be two nature trips to various local sights. Exact sights will depend on weather and season.
Instructors
Dani Bruns
Dani is a 500-hour certified yoga, Aerial yoga, Aerial arts, and fitness teacher. She has been teaching since 2010. Dani studied yoga in India under several masters as well as Aerial yoga, Aerial dance, and fitness in the UK. She has worked in Scotland, India, Vietnam, Hong Kong, and Nicaragua and now has settled in Guatemala. Since 2022 she has offered personalized retreats and small group retreats in her beautiful home in order to bring down-to-earth retreats to people from all walks of life.
Retreat location
The setting offers a calm, open environment that naturally supports rest, movement, and daily yoga practice. Quiet roads, fresh air, and green surroundings make it easy to slow down, take walks, or cycle between sessions. When you want to explore a bit more, beaches and coastal paths are close by, adding variety without breaking the relaxed rhythm. The retreat is located in San Miguel de Negradas, in O Vicedo, Galicia, a peaceful area that balances rural simplicity with easy access to the coast.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Lovingly prepared, home-cooked meals made with seasonal ingredients, thoughtfully sourced from local producers whenever possible. The food is simple, nourishing, and designed to support your practice—freshly prepared, balanced, and enjoyed at an unhurried pace.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Lactose Free
Exclusive Gifts
Celestial Dance has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Artisanal gift
What's included
- 4 nights stay with your hosts
- 5 personalized yoga sessions
- 3 movement classes
- 3 meditation sessions
- Walk or cycle to the local beach and nearby neighborhoods
- 2 nature or town trips to explore sights
- Breakfasts and dinners (vegetarian)
- Lunch on full retreat days (vegetarian)
Included Exclusive Gifts
Artisanal gift
Your gift could be a handmade soap, a crochet book token or a beaded bracelet that was hand crafted by artisans in Guatemala.
What's not included
- Flights
- Transport to and from retreat
- Visas
How to get there
Recommended Airports
Transfer not provided
A Coruña Airport
72 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 21 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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