Casa by Eri

Free spirited is her nature, a sun princess with many homes. After years of traveling, finally set down her roots in Spain!Erika has business background in marketing and events, and have been practicing yoga for 15 years, teaching for 8. A kind heart with fearlessness to reach her dreams and visions, and are passionate about helping people reach their goals. ”I believe that everything is possible, and you have the right to choose your own life!” Alignment-based yoga, no pain, strength, mindfulness, meditation, soothing Yin yoga—everything to silence the noise around and find the true you.

With over 10 years of experience in psychology and holistic therapy, I support people in creating meaningful, lasting change. I believe your boundaries are shaped by the silent agreements you’ve made with yourself. Often, those beliefs were formed in childhood, and they can be rewritten. In my work, we go inward, with room for emotion, gentleness, and honesty. Using a combination of evidence-based techniques and intuitive methods such as Family Constellations, Mindfulness, In- ner Child Work, Access Bars, Breathwork and even Boxing Therapy, I help you reconnect with your own wisdom and rebuild