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Bend it like Buddha Yoga Algarve is offering 200 -hour and 300-hour training retreats adjacent to stunning locations in Portugal.
L. Farrah Furtado (E-RYT 500) began her yoga journey by studying one-on-one meditation in Taiwan at Fo Guan Shan Buddhist monastery for five years with monks. Soon, she was invited to collaborate with the Venerable to design and direct silent retreats and Buddhist courses at the monastery for English-speaking students. Furtado, a Canadian-Portuguese, completed her advanced course of 500-hour Vinyasa yoga teacher training in Goa, India, and studied Pranayama, Philosophy, and Ashtanga Vinyasa in Mysore, India, with Ashtanga master BNS Iyengar consecutively for four years.
Reshy has assisted and also led several 200-hour yoga teacher training programs in India and Thailand for different schools. She has registered her yoga school, Yoga Space, with Yoga Alliance and offers 200-hour yoga teacher training in Hatha and Vinyasa flow yoga. Reshy trained in the discipline of yoga under two very experienced teachers, Sujata Nerurkar and Dr. Renu Mahtani at Param Yoga, in Pune, India, where she completed her foundation in Hatha yoga teacher training and medical yoga therapy in 2011. She trained further in Vinyasa yoga, prenatal yoga, science of pranayama, and Viniyoga.
Mafalda Rodriguez started practicing yoga about 11 years ago and soon realized how yoga is transforming, how it brings people back to their center and allows them a universal and conscious view of life. Mafalda is a Shaman, gifted healer, breath work facilitator, and a highly experienced sound healer and traditional Kirtan Mantra musician.
Danni loves to teach and share. She is passionate about what she does as yoga had such a special effect on her life. It is rare to be in one of her classes and to not burst out in laughter, child-like giggles, or even laughing so hard your crying with stomach pains! Her classes are strong, creative, and super fun. Most importantly, she teaches from the heart. At Bend it like Buddha, Danni teaches Vinyasa, how to theme and sequence classes, kids yoga, Acro yoga, and adjustment-modification classes. She has taught in classes & TTCs in India, Bali, Ireland, Spain, Portugal, and Morocco.
Ricardo Louro is an Ashtanga yoga practitioner since 2015. His studies took him to Mysore, India where he studied at KPJAYI with Saraswathi and Sharmila Jois, the direct lineage to Pattabhi Jois and Krishnamacharya. It was there also where he began studying Advaita Vedanta with Arvind Pare. Since then, he studied with many national and international teachers.
Daniela teaches Vinyasa, Yin, pre-natal yoga, and kids yoga at Bend it like Buddha school in Praia da Rocha, Algarve Portugal. Daniela is an International certified mindfulness coach, a healer practitioner, and an experienced meditation and yoga teacher, based in Portugal. From social education and social activism to yoga and meditation, Daniela traveled the world and lived abroad sharing her life mission to empower different communities and unprivileged groups, co-founding and managing social projects in Mozambique, Italy, and Australia.
Born a Portuguese wanderer, passionate about Nature, graduated in Nursing, since a young age Berta was drawn to the mysteries of the human body, mind and soul. It was in 2008 that she embraced her yoga path. She observed and learned from many teachers and masters of not just Ashtanga, but also Hatha, Vinyasa, Yin Yoga and Ayurveda, becoming a Yoga Teacher and later an Ayurvedic Therapist. Her teaching style is a blend of all the experiences, travelling and her self-practice: it has a traditional strong foundation with a therapeutic approach, working on the release of traumas through the body.
She is one of a kind, warm, compassionate and has over 20 years of experience as a yoga teacher, specifically in anatomy and therapy yoga. Her strength is in helping people pinpoint their therapeutic yoga practice for specific injuries and health needs. You can ask her about her yogic approach and recommendations for your specific health needs. She is always happy to serve others at the highest level. She has been studying 'The New Approach to Health' and the Theory of Psychotrauma in Identity and would like to share with you these ancient tools.
Cindy is teaching people how to use their voice for meditation, public speaking, and sound healing such as Tibetan bowl to record their meditations, and using their voice to create their meditation productions on-site. For this particular training, she will be sharing knowledge of hertz frequencies and basic knowledge in sound recording production using Garageband. Cindy is a piano, violin, and vocal teacher, a host, a vocal and keyboard player, and an international business and cultural behavior consultant at InnoVision International Advisory Consultation Studio.
Joanna is a passionate yoga instructor with over 18 years of experience. She is well-versed in various modalities, including Vinyasa Flow, Restorative Yoga, Yoga Nidra, Reiki, Ayurveda, and Mobilization Therapy, which she skillfully blends to create unique and transformative experiences for her students. Johanna’s journey began at a young age with meditation, blossoming into a love for Vinyasa Flow yoga. She holds a 200-hour certification from Laughing Lotus in New York City and has deepened her knowledge with additional trainings in Restorative Yoga and Yoga Nidra.
Macedonia Domingues has always been very connected to nature and animals. Being in touch with nature always made her feel happy and at peace. She's a Scuba Diving Instructor since 2010 and while working in Santa Maria, Azores she started yoga classes, falling in love with Vinyasa Flow and its movements in sync with the breath. She continued practicing yoga by herself and always felt that this was the path she should follow. She pours her heart into her students and shares what she has learned about life through yoga. She's grateful that she can share yoga and improve people’s lives.
Anonymous
from Switzerland, May 2024
"Global review"
Everything about this course was fantastic!
Dorota Pawlak
from Netherlands, October 2023
"A perfect place to find your confidence as a yoga teacher"
The schedule has a perfect mix of all the tools and skills you need to find your confidence as a yoga teacher. The knowledgeable and approachable instructors create a wonderful atmosphere, in which you can easily ask your questions, share your thoughts, or discuss your doubts. Plus, the food is amazing, which definitely helps to go through an intensive training day! Thank you Farah for this transformative journey!
Anonymous
from Puerto Rico, June 2023
"Fabulous value and well rounded curriculum"
I loved the location, the instructors were knowledgeable about so many niches, the food was better than expected the value was amazing
Евгения Евгения
from Portugal, June 2023
"I loved everything "
Everything is fine
Alicia Sanchez Fernandez
from Netherlands, May 2023
"Een fantastische ervaring"
Alle instructeurs waren gewoon fantastisch.
Verder was de accomodatie heel erg goed en dichtbij de studio en dichtbij het strand, dus heel fijn.
Het eten was ook geweldig, vers, gezond, gevarieerd en heerlijk.
En het strand was ook waanzinnig, we hebben gelukkig ook een aantal keren yoga op het strand kunnen doen.
En de andere deelnemers waren ook super leuk, we hebben het ondeling ook heel gezellig gehad.
En het contact verliep ook heel soepel, alles werd super snel en goed geregeld.
Ana Yarza
from Netherlands, May 2023
"It was better than I expected. Wonderful energy+people!"
I really enjoyed the schedule, though initially was challenging it has provided a great routine. The teachers have been over the top and have given me many aha moments. They bring the spiritually from the east to the west in an organic way, creating an environment of love, learning and sisterhood. Moreover, the god, accommodation and the location near praia da rocha round up the experience.
Hutter Nina
from Switzerland, April 2023
"Genau das was ich gesucht habe."
Die Weiterbildung war für mich genau zum richtigen Zeitpunkt und das was ich gesucht habe.
Meine Seele hat Heimat und so viele liebevolle und passionierte Lehrer getroffen, sie haben mich jeder auf seine weise tief berührt.
Habe so viel und vielseitig gelernt.
Das Angebot ist exellent.
Habe Yoga in all seinen Facetten erfahren, mit so viel Freude und Liebe.
Macedonia Domingues
from Portugal, March 2023
"lifa changing experience, great knowledge and positive energ"
all instructors teach from the heart, you learn so much, transformation will happen and you will want to share yoga with the world
Jane Robinson
from Portugal, January 2023
"Not a retreat, not 4 days "
There wasn’t a lot to like
Anonymous
from Netherlands, December 2022
"December kado "
De veelzijdigheid van lessen, oefeningen en ervaringen zorgden elke dag voor een kleine of grote innerlijke wereldreis.
Hoe fijn ook om zo dicht bij of in de zee te zijn
De maaltijden bij Super Juice waren smaakvol, gezond en gezellig .
Het apartement ruim en netjes en de kleine wandeling naar shala was verkwikkend in de ochtend en landend in de middag
Anne Johnson
from Thailand, October 2022
"BILB 200YTT"
The studio, the staff, the food, the beach were absolutely amazing. They were all so helpful and willing to share knowledge and support the students. If you are thinking of taking a YTT course….do I! I was also fortunate because we had a fantastic mix of students in our group and overall it was a great experience.
Maria Lucia Di Pasquali
from Spain, May 2022
"A perfect journey"
I liked all! The location, the teachers, the food! It was not easy as never it is when you work on yourself, but Farrah and her group where there to support during the journey. I've loved it!
Niall Flannery
from Great Britain, May 2022
"Detox week"
I thought the whole thing was great, a good way to try something new!
Aliette Libe
from Portugal, April 2022
Dynamisme de l équipe respect horaire et participants diversite techniques
Anonymous
from Egypt, July 2021
"I am disappointed! ... and still optimistic "
1- When they answer they are very humble and loving
2- Detailed feedback on the assignments
Ari Liakeas
from Mexico, May 2021
"Wonderful warm online experience "
The connection to others all over the world and the wealth of inspiration and information
Renata Kulcsarova
from Switzerland, July 2020
"Online Yoga TT"
Anonymous
from Italy, May 2020
"amazing online yoga tribe "
I learnt lot of things, thanks! the teachers are lovable. I felt a lot of love and good energy! the content shared was great.
Anonymous
from Austria, December 2019
"Enlightenig yoga and cleansing journey"
Wonderful place, beautiful and perfect guided detox retreat, individually ajusted lectures, classes in the beach, no questions let open
Vanes Cassells
from Great Britain, November 2019
"Soul Nourishing, Thought Provoking, Transformational"
In an ideal world, I would have chosen my first 200 hours yoga teacher training in yin or restorative yoga, but having researched the market in Portugal, I opted for Bend it Like Buddha's 200 hours Ashtanga & Vinyasa, and Ayurvedic Massage because the timing coincided with my plans, and because I felt I needed to step outside of my comfort zone and really challenge the yogi within me.
What I found was that the emphasis on the philosophy and ethics of yoga was much broader than most other offerings. I also learnt a great deal about myself through the amazing meditation and asana practices.
Being in the Algarve, one of my favourite places in Portugal, changed my direction, my beliefs, and my view of the world. Learning to be a yoga teacher left me with a heightened respect for the universe. I am so grateful to have found Farrah, Danni, and Tori, each with their own style of teaching, which has left a profound impact.
The Flor da Rocha apartment, which I shared with one other student, was comfortable, spacious and clean, and I made full use of the spa facilities on site.
The food was in line with the yogic teachings of kindness to oneself and my surroundings, tasty and nourishing. Though, I did need snacks at times.
The people and the training made me feel free and comfortable to express and nurture myself. I am grateful to have had this life-changing experience.
Since returning home, I have maintained my meditation and yoga practice with renewed clarity.
Laurie Delrue
from United States, June 2019
"Une expérience formidable ! "
Un séjour inoubliable ! Des cours très intéressants et enrichissants tant au niveau physique que théorique. Les professeurs sont supers ouvertes et à l'écoute ce qui encourage les élèves à évoluer et à s'épanouir dans leur pratique.
Beatriz Heuer
from Switzerland, May 2019
"AMAZING"
I had an amazing time. The YTT was beyond my expectations. I have learned so much about yoga, its philosophy, Pranayama, Meditation, etc... the team is wonderful and focus. This teacher training was everything I needed to be confident to start teaching. I feel so grateful and blessed to have met so many wonderful and empowered women. Thank you from the bottom of my heart! Namaste!
Hanna Szczypka
from Great Britain, May 2019
"A.M.A.Z.I.N.G"
AMAZING experience. Perfect teachers, perfect location, perfect food! This teacher training was honestly a dream, I've learnt so much and made friends for life. The teachers were incredible, patient, so skilled and committed to helping us learn us much as possible. The location was incredible - right by the ocean, amazing caves - what better place to learn yoga?
Could not thank you enough, Farrah, Tori and Martyna! Wish I could do it all again! Ready to start teaching now!
Julia Langro
from United States, May 2019
"Most amazing experience EVER"
Everything about this teacher training was incredible. All the readings that are meant to be completed prior to the training are super interesting and beneficial to the material that will be learned. Not doing the readings is only detrimental to yourself and your education. The readings help you further understand the poses, correct alignment, the yoga philosophy, anatomy, and pranayama practice. I loved all of the classes. We had two daily asana practices that were ashtanga and vinyasa. We also had anatomy, pranayama, meditation, adjustment and alignment, teaching practice, and massage class. Elvis and Anna provided amazing vegetarian meals at Super Juice every day. The location was beautiful and every teacher was so supportive, informative, and kind. This trip was worth every penny!
Eilleen Bahamon Cotes
from Norway, May 2019
"100% recommended, the best RYT course in Europe!"
I absolutely recommend Bend it like a Budha. This course was a life- changing experience. I met an incredible group of empowered and lovely ladies. Farrah, Tori and Martyna were the most understanding, helpful and amazing teachers. They guide us through this journey with all the kindness and loving hearts. Accommodation, food, Yoga studio's location, classes and materials we're all fantastic and well organized. I will definitely repeat this experience again❤❤❤❤ Eilleen
Anonymous
from United States, April 2019
"Amazing, intense & well structured."
The way the course was structured meant there was less anxiety around teaching the demo at the end.
Anonymous
from Germany, April 2019
"Amazing experience with a great team of teachers "
The combination of health orientated, spiritual, cueing expert, tradition oriented teachers helped me to develop a great bride knowledge and were an amazing introduction. I met so many beautiful human beings and feel thankful for being empowered to give this great gift to others. One of the most rewarding things I did for myself so far!!
Anonymous
from Australia, March 2019
"YTT Bali"
Varied teachers and alternative views. Lots of hands on training opportunities to ensure you learn concepts.
Diana Stamate
from United States, November 2018
"Magical!!!"
We had the best combination of a yoga teacher training, self-healing and the most wonderful was to see how each teacher brings their strengths in the class giving us the optimal experience. I just loved it!
Hanna Petersen
from Belgium, October 2018
"Bad management - far from 200hours"
The two excellent teachers for Vinyasa and Ashtanga, Danni Cullen and Mattia Michielan, where the only good thing in this TTC and the only reason me and some other students did not drive home directly.
Roberta Convery
from Isle of Man, October 2018
"Super friendly"
Everyone was made to feel extremely welcome and included. The instructors all showed great patience, never ending knowledge and gave time for each and every one of the students (whom have all become friends for life!)
An amazing experience ❤️
Mélodie Michel
from Portugal, October 2018
"A life-changing experience in the best conditions"
I started this training only looking to deepen my own yoga practice, and left inspired to not only to teach others how to cultivate presence, mindfulness and self-love, but also to never stop learning and opening myself to new sides of yoga. The course was extremely complete, with a strong ashtanga or vinyasa practice in the morning, a different pranayama and meditation technique every day, thought-provoking philosophy classes taught by the Italian-Indian sage that is Mattia Michielan, and a softer asana practice in the evening. With this packed schedule, we also had time to get a massage certificate - in fact those massage hours in the afternoon were a welcome relief for sore muscles! We were taken care of the whole time, with beautiful, healthy meals prepared by the Super Juice team, so we had lots of energy and focus for our practice.
Anonymous
from Germany, October 2018
"Not to recommend"
Danni and Mattia are incredible teachers. They Know what they are Talking about and they I learned so much from them.
The Food at the super juice Café was very good.
Jessica Sinclair
from Canada, June 2018
It is not just a yoga instructor course. We became family!
I will never forget it and so blessed for this experience. Was he best decision I have ever made. It changed me forever <3
Farrah, Tori and Danni are so beyond wonderful and make an amazing team! Loved every moment.
Danielle Ryan
from Canada, June 2018
"Amazing YTT Experience"
I just completed the 15 day June YTT 200hr program and all I can say is WOW. Farrah has put together an amazing program. Prepare to be spiritually enlightened!
The curriculum is an excellent combination of various styles of yoga, practical understandings of anatomy and adjustments, spiritual practices such as pranayama and meditation, and a good variety of teaching techniques.
Our group in particular formed an amazing bond allowing for some serious emotional breakthroughs and learning opportunities.
I recommend this training for anyone looking to really learn the spiritual side of yoga!
The food from Super Juice was also AMAZINGGGGGGG.
Elke Vandenabeele
from Belgium, June 2018
"Heartopenening Algarve"
We really got deeper into our own soul through meditation; pranayama; soundhealing...
Sabrina Gazzella
from United States, June 2018
"Great yoga experience "
I liked the most the teaching and all the amazing experiences we’ve gone through pranamaya, meditation, mantras and asanas. Every thing was great and all the team we learned very much :)) so much generosity :)) Special thanks to Danny Cullen and Rachel Berryman as instructors as they are not in the list for the flow’s and teaching amazing :))
Alli Esker
from United States, June 2018
"Amazing, transformational experience"
It's hard to believe that two weeks would be so amazing, inspirational, and transformational. It started with 17 people I didn't know, and ended with 17 people who became family. Everything from the food, lessons, and excursions were organized very effectively and efficiently. I left with all the knowledge I need to begin teaching.
Tânia Carvalho
from Ireland, June 2018
"AN MAGICAL JOURNEY OF TRANSFORMATION"
Amazing group of people and amazing and helpful teachers. These 2 weeks were a journey of sharing...knowledge, and yoga.
I learned so much during my time at Bend it like Buddha, was definitely a journey of self-transformation... and now, I'm extremely confident with my Yoga teacher abilities.
looking forward to my next adventures as yoga teacher.
I meet amazing people, that touch my heart deeply! Sending Love <3
Melissa Burgard
from Germany, February 2018
"Fantastic experience "
Very much information was passed along within the given time. Tight schedule, but worth it. Breaks were more than enough. We was very well fed and looked after. Everything you need is within walking distance from Venue.
Anonymous
from Sweden, February 2018
Teachers were great and the people at Simrose were excellent in taking care of us yogis every day.
Lewanda Hardy
from United States, October 2017
"Awesome Setting for learning"
My group represented near 20 countries so I have many new friends and yoga contacts.
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