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3 Days Meditation and Yoga Retreats in Bali, Indonesia

Bali Sesandan Garden, Jalan Sesandan, Bantas, Selemadeg Timur, Kabupaten Tabanan, Bali 82162, Indonesia

Transformative Yoga Retreat Bali

Whether you are a complete beginner in yoga or meditation, you have been in love with yoga for years, this three-day wellness program will empower you with knowledge, wisdom, strength, and consistency in your own practice of yoga and self-love.

The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. You will be staying in beautiful traditional Balinese village away from all the tourist crowds, carefully crafted wholesome daily meals, stunning accommodation.

Meet the instructors

Krisna
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Highlights

  • Twice daily yoga
  • Meditation sessions
  • Trekking around the village
  • Meet like-minded people and make new friends
  • Daily vegetarian, vegan, or regular meals
  • 2 nights accommodation
  • Visit local waterfall

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
Airport transfer available:
Ngurah Rai International Airport (US$35 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

While refreshing your body and mind with Balinese Watukaru yoga, you will experience The Balinese style accommodation at Bali Sesandan Garden bungalow. Design with unique Balinese architecture, enjoy the breathtaking wide garden view.

Program

Sample daily schedule

Day 1

  • 13:00 - 14:00 Arrival and lunch
  • 15:00 - 16:30 Afternoon yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village activities
  • 18:30 - 19:30 Dinner

Day 2

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning yoga and meditation session
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:30 Afternoon yoga and meditation session
  • 17:00 - 18:00 Daily afternoon village activities
  • 18:30 - 19:30 Dinner

Day 3

  • 08:00 - 09:00 Breakfast
  • 09:30 - 11:00 Morning yoga and meditation session
  • 13:00 - 14:00 Lunch and departure

Included excursions

A trip to local waterfall is included.

Instructors

Krisna Ketut Suarmini

Retreat location

Baligrass Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru, about 45 minutes from Tabanan city, one hour from Tanah Lot Temple, and 2.5 hours from the airport.

Food

During the retreat, you will be served three daily meals, most of them are Balinese cuisine. You have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • A visit to traditional Balinese shaman healer for a blessing ritual
  • Tour to the close tourism objects
  • Modern massage
  • Traditional massage
  • Swing

Spa treatments

1 30-minute traditional or modern massage is included.

What's included

  • 2 nights accommodation
  • Daily morning and afternoon yoga and meditation session
  • Visit local waterfall
  • Trekking around the village
  • Daily vegetarian, vegan, or regular meals
  • Tea, coffee, or water
  • Internet access
  • Laundry service

What's not included

  • Additional requested activities
  • Additional requested meals and drinks
  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Baligrass Retreats provide transport from and to anyplace in Bali, airport transfer, with an extra cost. Guests also can organize their own transport.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$35 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
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