Did you know that in Yin yoga asanas are held for an average of 3 minutes?! That takes a lot of practice, but the benefits are tremendous! If you want to learn more about this fascinating yoga style, we recommend the wonderful and sunny Australia as your next Yin yoga destination. Take a break and take in this country's beauties, immerse yourself in your yoga practice and fall back in love with the asanas. Book yourself a spot now and live the Yin yoga Australia experience.
November brings the last fall foliage in the Northern Hemisphere, but it also brings the first flurries and cold snaps as winter is inching closer and closer. It’s the perfect time to head to warmer climates. And there are plenty of amazing choices.
When you are encased in a concrete jungle it can be hard to find some solitude and peace. You often find yourself spending weekends surrounded by hoards of people, and ultimately losing out on the alone time that you need.
Ten years ago, Janine Hall, a 32-year-old hard-working and upbeat Kiwi businesswoman, was blue, burned-out and wanted a life more extraordinary. Fast forward to today, she runs one of Bali's highest-rated yoga retreat, Escape Haven. What’s more is that her business has just expanded to Australia's Byron Bay and starting in 2014, has been hosting retreats in Portugal and Morocco!
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