Samatva yoga was created in 1994 by Karen Prior. The registered yoga teacher also created Mamaste Yoga and Let’s Play Yoga, among other yoga styles. Samatva means equality, normal condition, and calmness, and it occupies a high place in the Bhagavad Gita. The focus of Samatva yoga is, as you would imagine, to create balance within the body, mind, and spirit. Learn how to practice body awareness, and use your breath to support your postures. Book yourself a spot on a Samatva yoga retreat and rediscover and reinvent yourself!
Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world?
Bali, the island where magic feels real and a yoga session takes you to a state of mind where you can meet the gods face to face – at least that’s my theory of why it’s known as The Island of the Gods.
If you haven’t been to Thailand, you’re definitely missing out. It’s one of the hottest travel destinations in the world and a top 5 for yoga vacations – simply a place any yogi should visit.
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