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Find your balance with a Samatva yoga retreat

Samatva yoga was created in 1994 by Karen Prior. The registered yoga teacher also created Mamaste Yoga and Let’s Play Yoga, among other yoga styles. Samatva means equality, normal condition, and calmness, and it occupies a high place in the Bhagavad Gita. The focus of Samatva yoga is, as you would imagine, to create balance within the body, mind, and spirit. Learn how to practice body awareness, and use your breath to support your postures. Book yourself a spot on a Samatva yoga retreat and rediscover and reinvent yourself!

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