Make the best of your samatva yoga classes on your samatva yoga retreat. Compare prices, see photos, and book one of our many samatva yoga retreats and vacations all over the world at BookYogaRetreats.com!
Samatva yoga was created in 1994 by Karen Prior. The registered yoga teacher also created Mamaste Yoga and Let’s Play Yoga, among other yoga styles. Samatva means equality, normal condition, and calmness, and it occupies a high place in the Bhagavad Gita. The focus of Samatva yoga is, as you would imagine, to create balance within the body, mind, and spirit. Learn how to practice body awareness, and use your breath to support your postures. Book yourself a spot on a Samatva yoga retreat and rediscover and reinvent yourself!
Do you feel like you are stuck in a rut either in your personal or professional life? Perhaps you are unable to move forward or to achieve the levels of success that you want. Well, if so, you are not alone. A number of people are held back by one of the biggest obstacles in their lives – their fixed mindset.
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