To find the right dru yoga holiday in Europe, see the yoga retreats below and select the dru yoga vacation in Europe that best suits your needs.
Dru yoga, also known as ‘the yoga of the heart’, is suitable to be practiced by everyone, regardless of ability. Rooted in ancient traditions, you will be surprised by its many healing benefits! The flowing poses together with the meditation sessions and breath work will offer you all the good vibes you imagine. Apart from asanas, hand gestures or ‘mudras’ are also included in the daily practice of Dru yoga. A Dru yoga retreat will make you feel enlightened and happy, so prepare to unblock your energy and find inner peace!
Turmeric is well known for its health benefits and research has shown that it is free of side effects when consumed in prescribed limits. Finding turmeric in local stores is also very easy, and you may get it in both fresh and dry forms.
Have you ever thought about going on a yoga retreat, traveling the world, or doing an intensive exotic yoga teacher training? Has the idea fluttered into, and then right out of your brain, because it seemed like too much work, or too stressful to find and plan and book one of these trips?
"Silence is a source of great strength". –Lao Tseu
"All men’s miseries derive from not being able to sit in a room quiet and alone" –Blaise Pascal
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